Master Your Breath, Master Your Life: Secrets from The Science of Breath by Rama Swami

[@ANURAGRISHI]

I had an amazing time on this podcast! It’s always such a pleasure being in conversation with you, Amiett. Your insights and energy make every discussion so engaging and inspiring. Thanks a ton for inviting me and creating this incredible experience! Looking forward to more thought-provoking conversations. 🙌

[@Shubavac]

Wowww. .amazing podcast sir...I have watched many of ur videos....luv from maharashtra latur ❤

[@miteshrathod284]

During practicing pranayama What to eat? When to eat? And in how much quantity one should eat?

[@anubhav170384]

This is the kind of content that I pay to have internet for.

[@aaradhya-250]

Aapke saare podcast bahut amazing hai sir😊

[@khangsresearchfcpatna920]

Thank you Anurag sir

[@amit_arise]

My Learnings 1. Left nostril and right nostril, siginificance and how to switch them Left (moon) - Calm Right (Sun) - Physical Activity To switch - lay down on ht opposite side of which nostril you want to activate - hold your hand on the opposite side of nostril between your hand and ribs 2. Deep Breathing Technique/Diaphragmatic Breathing - Must be on empty stomach - No sound - Deep, diaphragm should be outwards while inhaling 3. When your breathing is balanced of both nostril that is when you are connected to crown energy 4. Auto suggestions works best when there's no carbon dioxide left in your body and you are directly connected to Subconscious Mind. 6. Gland also can't differentiate between reality and imaginary 7. Setting anchor for being mindful and focusing on your breathe 8. Yoga Nidra and Self Hypnosis. Also see the sun in the morning 9. Root Chakra is the Root - Alon Vilom - SYSTEMATIC BREATHING - Diaphragm Breathing Remember only when you comment your learnings after watching video, that is only the first step towards learning. If you are ONLY watching video, and you are not learning shit. I commented these learning for my own purpose not for you. Steps for making this Podcast a Living Reality. 1. Comment Learnings 2. Implement what you can within 5 min 3. Revise/Revisit 4. Feedback on Implementation 5. Improvements 🙏🙏

[@saravmehrum3161]

Beautifully,🏌️ presented!👌

[@swapnalipatil2452]

Thanku so much both of you 😊 1.Daily 10-15sec Deep breathing 2.Mindfulness imp 3.yog nidra- daily watch sun raising for 10to 15 min. 4.Deep breathing- Emotionally strong ❤

[@Karan._.07]

👍🏻👍🏻👍🏻👍🏻

[@beeranbhanu5233]

Thank you so much mem

[@pandurangsalgarwithvw9121]

Thanks

[@sindhuarjun4273]

Thank you god bless you and please correct me is it 15 sec or 15 minutes

[@_gamer8638]

Shayad 15 min hoga ​@@sindhuarjun4273

[@jaysardar8246]

आधुनिक युग के ऋषि मुनि हों आप लोग, आप बहोत बड़ा शुभ कार्य कर रहें हों. आप को हृदय सें नमन और शुभ आशिष ❤.

[@aparnadamle9307]

Bhahothi sundar

[@lakhibisht4864]

Aap logon ka jivan Badal rahe hain aap bahut dhanyvad aage bhi is tarah ke pravachan karte rahe jise Insaniyat ka Bhala Ho dhanyvad

[@swasth_Jivan_Yog]

Very very nice full your podcast for all of the human being

[@harshas5312]

Amazing video. First time I properly understood the meaning of Prana. Never knew it is the cause of the other 5 material elements which make up the body.

[@VijayKumar-xp2ks]

आप बिल्कुल सही कह रहे हैं सर 💯%

[@ReadersBooksClub]

अगर आपको पॉडकास्ट अच्छा लगे तो हमें कमेंट करके जरूर बताएं कि अगली किताब कौन सी होनी चाहिए जिस पर हम पॉडकास्ट करें. और इस चैनल को सब्सक्राइब जरूर कर देना,

[@prasidh07]

7 habits of highly effective people book ka explain sir please ❤

[@shubhisingh1697]

Conversation with God

[@Stockfine]

❤करने के लिए कोनसा स्वर चलना चाहिए ?? ओर कोनसे तत्व होना चाहिए

[@Shubavac]

Another amazing podcast

[@innerpower6057]

Book Name 👉 Open your mind to receive Sir is book ki summary ya podcast Mujhe Janana hai is kitab ke baare me Ye english me hai to mai padh nahi paya

[@pratibhapatil8488]

अनुरागजी मै केवल सुन रही थी, सुनती जा रही थी और समझ रही थी. बहुत आसान तकनिक बताई आपने. 👌🏼👌🏼मैने 2 बार पुरा पॉडकॉस्ट देखा but एक भी line पर बोअर नहीं हुयी. शुरु में लगा 1 घंटा? नहीं देख पाऊंगी. But देखते देखते बहुत जल्दी खतम हो गया. बहुत प्रभावी रहा यह. बहुत सुंदर. 👌🏼 धन्यवाद अमितजी.. 🙏🏼

[@omparkashdhankhar9604]

Highly impressive conversation.I wholeheartedly thank Amit bhai and Anurag ji for for such a wonderful podcast.

[@VidyaGanpatDeshmukh]

His talking style ... Way of expressing... Explanation.. everything is just fabulous 🤩

[@d.ddutta8047]

1 hour ka podcast kaha nikal gaya, pata hi nahi chala. Bahut accha laga. Dhanyabad

[@ShreePriyaCounselling]

पहली बार सुना अनुराग जी को...एक एक लाइन महत्व रखती है इस Podcast की, जीकर देखा है...आप दोनो को बहुत बहुत आभार🎉❤

[@bhuwanjoshi9843]

प्राणायाम विग्यान को इतने सरल तरीके से समझाने के लिए बहुत बहुत धन्यवाद। समय का पता ही नही चला कब एक घन्टा बीत गया। योगासन व प्राणायाम करते थे, पर प्राणायाम का सरल विग्यान अब समझ मै आया।बहुत बहुत धन्यवाद।

[@vijayaDuberkar]

योगनिद्रा का महत्व समझा दीर्घ श्वास लेना और श्वास को रुकना बंद लगान बहुत डीप से अच्छे से बताये मुलाखत अच्छी बहुत धन्यवाद दोनो का❤❤❤

[@meerabodani3048]

साँसो की कीमत तुम किया जानो बेमतलब जीने वालो... अति सुन्दर और सूखदायी ब्रॉडकास्ट... ब्रेव, शक्ति शाली ऊर्जा से भरपूर... धन्यवाद आप दोनों का... हर एक शब्द शिलोक सा..... 👍👍👍👌👌👌😊

[@Gayankiraah460]

अनुराग सर आपका और अमित सर आप दोनों का दिल से धन्यवाद सर जी

[@jyotitudu1853]

So proud that our Hinduism has given so much to the earth.. Yoga Mediation Dhyan Panchkarma Chakra Kundli Swar vighyan 🎉🎉🎉

[@RandomJ-G]

ye sab hindu dharma ka nahi hai.......hota to inhe mandiro me tyoharon me kathao hawan pujan me iska Gyan Diya jata aur iska laabh manavta ko hota. ye alag hai aur dharm iske theek ulta hai....bas dharm ne inhe apne andar shamil kiya apne apko bada dikhane ke liye......varna duniya me dharm se paapi koi nahi.....sirf duniya ko barbaad kiya....manavta ke liye abhishaap hai

[@Sarvpratham108]

Sabhi question mujhse jude huye hain , vichar, emotional, anxiety etc. thnks for broadcast ❤❤

[@angelinaubbu1250]

Not everyone is a teacher. But Mr Anuragrishi has an educated methodology to convey his message. ❤ Thank you 🙏🏽.

[@dhiranthakur4656]

श्वास के ऐसे ही deep लैक्चर पर बहुत दिनो से मन आतुर हो रहा था आपने पूरा कर दिया हृदय से धन्यवाद 🌹🙏

[@bahujanfoundation5050]

हमेशा समय पर "भरोसा रखें' हर चीज किसी कारण से होती है| -तथागत भगवान गौतमबुद्ध 🙏 🙏 🙏

[@minakshibajaj8693]

Beautifully explained thanku so much me bhi last fifteen years se pranayam kr rhi hoo.....but itna deeply kisi ne nhi btaya 🙏🌹

[@deepakv.dani.2893]

Our New Generation will benefit tremendously and God bless you and pray that your Podcast reaches the Millions of young ones who will benefit from such Informative life changing Podcast. Thank you and God Bless.

[@sangitakatile8214]

यज्ञ शिष्ट शीना संतो मुचणतो सर्व किलबिशे भुंजनते ते ताघग पापा यद करोशी यद शनाशी यात्कारोशी यादशनाशी यादहोशी दादशी यदा यद तपासेसी कोणणतेय ततकुरूशव मद्रपण अहं विश्वनारो भूत्वा प्रणाप्रण समा युक्त पच्यामन कतुर्वेद ॐ सहनवतु सहनवभूनकटु सहावीर्य करावाव्हे तेजस्विनवतु नमस्तुते ॐ शांती शांती शांती 🙏🙏जय योगेश्वर 🙏🙏

[@rupankansal6827]

These days I have been hearing lots of Sanskrit on different pod casts. It feels so good. अति सुंदर कानो में रस घुल जाता है। LOVE IT ❤🙏

[@saumyasaxena564]

Par samjh nahi aata😅😅

[@SHRESTHBINDAL]

इस ज्ञान के लिये बहुत बहुत आभारी हूँ। इतनी अच्छी तरह से पहले किसी ने भी नहीं बताया था । कृपया ऐसी जानकारी हमेशा देते रहिएगा । आपको श्रद्धा से प्रणाम करती हूँ।

[@B6Behera]

3 yrs back i was in deep depression even i was not sleeping for max 6 to 7 days not even for 15 min i started alchohol later i realised that without alchohol i cant sleep.... But suddenly i started pranayam and this breathing techniques i trained my body for 7 months now i can control my sleep when ever where ilever i want i can sleep thanks

[@serenegirl1512]

Which pranayams..pls explain

[@mibaliraja1394]

Konsa pranyam plz plz plz

[@akshaysutar7832]

Names of pranayam please

[@GauravW16]

Par daru chodi kya?

[@B6Behera]

@@GauravW16 haan 21 day challenge lijiye zyada se zyada ek circle mai rahiye jahan daaru ka zikr bhi na hota ho... Bahut tuff hai ye 21 days ek bar karliye tho bas

[@LaxmiMaravi-n6i]

अनुराग सर , अमित सर आप दोनों को बहुत बहुत धन्यवाद,बहुत उपगोगी विडियो है मैं इसे बार बार सुन रही हूं ताकि मैं अपने जीवन में फॉलो कर सकूं। और मेरी अध्यात्मिक जीवन की उन्नति में सहायक होगा। स्वर विज्ञान के बारे हेल्पफुल जानकारी मिली। पुनः धन्यवाद।

[@MeghaBondre]

बहुत बहुत अच्छी तरह से बताते है सर. आप धन्य हो .आप जैसे लोग देवदूत बनकर आये है. आभारी है सर.

[@maharshitrivedi8656]

Importance of a single breath and how it's taken..mind blowing ...and quite excited to start it..

[@vishnugaikwad7682]

I am Yoga dependent but was away from Yoga almost 1 and half year ,but I carefully got full episode and started alongwith.the lecture is most knowledgeable and repeated almost all. Thanking by heart.

[@bantibaloria7017]

Mai ajj agar zinda hu to sirf pranayam aur yoga se...!!docter ne hath khade kar dia they...yog and pranayam is best gift to world from rishi munis..

[@waheguru5105]

Kay huaa tha asa depresstion me the kay aap

[@jignesh-r8n]

ऐसे वीडियो जब बनते है तब हमारे ऋषि मुनियों की आत्माएं बहुत प्रसन्न होती है, और आप दोनों को आशीर्वाद देती है

[@balwan9]

Ida , pingla & sushmana deep breathing yog-nidra a lot of clarities. today i am going to start yog-nidra, mindfulness & watching which nostril is active, then what to DO. a very very big thanx to you sir ji for this informative podcast.

[@rameshwardayalsharma1855]

मेँ आनंदित हुआ। गहरी लम्बी सांस तथा तंमय मन God bless both of you and your channel.

[@sunitamaurya1401]

It's always blessing to hear him. Thanks for the guidance.

[@VijayKumar-xp2ks]

इतनी अद्भुत पाॅडकास्ट देने के लिए आप-दोनो सर का तहेदिल से धन्यवाद 💞 एवं यूनिवर्स का भी तहेदिल से धन्यवाद 💖💖💖

[@chandiprasad4382]

ये पॉडकास्ट बहुत ही अच्छा लगा,. सिर्फ सुनने से ही बहुत ज्ञान हासिल हो गया है अगर इसमें बताई गई सभी बातों का अनुसरण किया जाय तो अत्यंत लाभ होगा आप से अनुरोध है कि ऐसे ज्ञान देने वाले और विडियो बनाने की कृपा करे जिससे लोगों को बहुत लाभ होगा धन्यबाद

[@VartikaBKNaidu]

Thanks a lot to you & sir..i think my life will change from today. Such a beautiful,sacred,pure,detailed knowledge i got today.🙏thanks again.

[@ashishbadyal6346]

Thankyou sir...After listening to this podcast I immediately signed up for Advanced Meditation Programme.

[@BPSCHINDI]

आपको बहुत बहुत धन्यवाद सर आपने बहुत अच्छा ब्रॉडकास्ट किया और इससे मेरे जीवन में अद्भुत परिवर्तन देखने को आज से ही मिल रहा है

[@kunaljaiswal6568]

sach mai mene pehli baar sikha sach mai ki humari konsi naadi kab aur kese kam karti hai itni eeasy language mai samjana sach mai amzing sir

[@rekhavashishtha6711]

Amazing podcast , hamare Rishi muniyon ne bahut hi sateek gyan diya tha , aap usko comman men tak pahuncha rahe hain , bahut hi easy way me , i think we should have more such people to educate to public that we can live more healthy ,physically , mentally and emotionally to follow our old treasure that is forgotten by running behind so called modern science . Bahut bahut aabhaar aur Shubh kaamnaayen , you are doing great for Humanity

[@yogeshjangam3527]

बोहोत हि महत्व पूर्ण जानकारी खुप खुप धन्यवाद..... 🙏🙏

[@Cartoonopia123]

बहुत ही ज्ञानवर्धक पॉडकास्ट है! परन्तु मेरा एक प्रश्न है जैसा की अनुराग ऋषि सर ने बोला की ज़ब हमें नींद या आराम करना हो तो बाया नोस्ट्रील को सक्रिय करना है. तो सर हमें सोते समय बाया करवट सोने की सलाह क्यों दी जाती है?

[@sandhyaupadhyay5609]

My favourite Anurag sir &Amit sir 🙏🙏

[@sarojbala432]

Sir aap dono sir ko koti koti naman.Sach me aap to hum jaise logo k liye saksat parmatma ho sir.God bless you sir🙏🙏🙏❤💐💐

[@SumanMourya-ru5tm]

Aap ne bhut achchi baatein btai ❤

[@sudhansusahoo7054]

I am more comfortable with this science and very very happy , helpful on all stages like Kishore,yuba,and old stages to enjoy the journey of life with each and every success peacefully. Thankfully awaiting your elaborate breathing science for such stages. Thankyou sir.

[@the_magicalgirl24]

Amazing Amazing Amazing podcast thank you so much Amiett sir and Anurag Rishi sir thank you so much bottom of my heart 🙏🏻🙏🏻🙏🏻👍👍👍

[@krishnakumarkapurkar7400]

नमस्ते बहोत अच्छा लगा सुनकर मै Journey करते हूये बस मै पॉडकास्ट सुना सांसो का महत्व अच्छे से समझाया आपने बताये हुये चिजों को सुनते सुनते करना शुरू किया है जिंदगी की आगे के Journey मै आप ने बताये हुये तंत्र का निश्चित रूप से फायदा होगा बहोत बहोत मन से धन्यवाद देता हूँ इसके साथ * मन की शक्ती * * विविध चक्र * और * बंद * के बारें मै जानकारी और बंद कैसे लगां ते है और इन शक्ती का रोज के जीवन मै कैसे उपयोग करे अपना जीवन सुंदर सहज कर सके उसके बारे मै एक एपीसोड कर दो सर सच मै आपको सुन कर समाधान हुआ ओर भी सुनना पसंद करता हूँ

[@nowviralandtrending]

Anurag Rishi Sir is super intelligent , how can someone “be so talented and knows everything” to live the life calmly

[@jayantidas6841]

I respect both of you! Anurag sir aap toh meri zindagi badal diya . Pranaam sir 🙏❤

[@NavratiBhasin]

It has been Breathtaking podcast for me tonight in Brahm Muhrat, in my meditation sessions, I was seeking reply from my Gurus that how to work on breathing and from where we can learn it in authentic ways and in the language where we can relate the clarity of it. @ANURAGRISHI sir has given so much insight, knowledge and tools with great ancient techniques to start as a beginner. It's all महादेव कृपा today for me to meet you guys. Thanks Amiet 💙❤️🔔💎✨️🌸🪷♥️🦋🕉🙏🏻

[@reshmaabedi6786]

Thankyou Amit sir , Anurag sir

[@YourCookingcreator]

It's very proud to be part of listings this amazing podcast. Learning* 1- Deep breathing,long breath, peace. 2.three part of breath inhale , exhale, hold 3.yog nidra 4.mindfulness Thanks & Regards

[@dr.manikamohan9734]

extremely Enlightening Prof.Manika Mohan

[@dhiranthakur4656]

5 minit kapalbhati पर 10 minits anulom vilom बहुत सही कहा जी but baba ramdev ने ऐसा कभी नहीं बताया उनको बताना चाहिए था। You are great sir well

[@sushildusane6933]

धन्यवाद गुरुजी

[@SnehaSanjaySinghVlogs]

Main kl hi enxity depression ki dwa le k aayi, mujhe es podcast ki sayad aaj bhut jaruri tha ,ek ghante me ek sbad bhi na chhut jaye bs yhi khyal tha... thankyou sir 🫡

[@rohanagarwal6274]

Thank you for providing such informative video.❤

[@attendant_adarsh]

Very much helpful and learning podcast it was. I hope i will work on my daily life. 1. Time spend on Sunlight 2. Deep breathing 3. Mindfulness. Result will be posted with in a week.

[@MritunjayKumar-d4k]

Bahut sundar subject pe baat kiya gaya ❤🎉

[@pawanpathania5905]

This podcast is worth saving and listening to for more than one time. Absolutely an educational and beneficial podcast.

[@surajsalunkhe6723]

Abhi dusra podcast kiya hai. Aap aur jada podcast kijiye...Aap dono ki vibration Mach hoti hai❤

[@sumatijoshi680]

Anurag ji Amit ji means limitless prem....❤️🙏🏻🙌🏻aap dono ko sun kar hume bahot aanand hua beneficial knowledge Mila bahot hi accha laga...deep breathing yognidra...aur ye video fir se ek baar dekhungi...m beautiful ❤️ Hari💞Har....🙏🏻 God bless you both ...🙌🏻❤️

[@meerameena2376]

Bahut hi shandar

[@NavratiBhasin]

God granted me @ANURAGRISHI sir class at soonest and my life has taken great spiritual and life growth ♥️🦋🕉🙏🏻💎🦋🕉🙏🏻

[@Cosmic_mysterious22]

Hey ..Anurag sir ..can u create a new video on how to improve health by practicing law of attraction.

[@meethunghosh1892]

Thanks a lot Anurag Sir....God Bless You Always

[@vijaykuchekar1974]

Value added on breathing one on subconscious activation anticipation from Amit bhai

[@satishbagul7417]

Thankyou thankyou thankyou thankyou thankyou thankyou thankyou so much Gurudev ❤ Thankyou so much ❤

[@subhashchandraverma9625]

Ab tak sune Gaye hazaron video me No. 1.. Amazing.. Amazing !!

[@rupankansal6827]

I dont live in India but I feel deeply connected with our ancient Indian values. I feel blessed to find this video. This is what I needed to hear and i want to learn more and dive deep in to it. 🙏 🙏Om Namah Shivaya 🙏🌹🙏

[@miteshrathod284]

One important thing you need to ask him was During practicing pranayama What to eat? When to eat? And How much quantity?

[@pokalupakito]

You should do pranayama on empty stomach

[@whiteRose23875]

Ram Ram Ram Ram Ram Ram Ram man etana shant ho gaya aapka yah podcast dekhke, mere paas shant nahi hai, man bar bar soneka karta hai, apko bahut bahut punya milega, koti koti pranam n dhyanyawad dononko,har ek ko sanso ka gyan Ilana chahiye, har ek chij ka samadhan milega, thank you so much sir ❤❤❤❤❤

[@deepika517]

Very knowledgeable podcast... amajing

[@MonikaSharma-ke3ng]

Thanku itne badi bat itni asani s samjhaane k lye jo bat bat aap n btai bhot amazing h

[@updeshkumar3383]

रज,सत,तम! ब्रम्हा, विष्णु, महेश! न्यूट्रॉन,प्रोटान, इलेक्ट्रान! पृथ्वी,आकाश, पाताल!भूत, भविष्य, वर्तमान!इड़ा, पिंगला, सुषुम्ना सब का एक ही सिस्टम है।

[@PiscesGoddessTarot]

We can create our own destiny through swar vigyan.

[@Buzzpollywood.]

Jaaan

[@rituparnasamanta2074]

But how to learn Swar Bigyan dear ??

[@ShreeSwamiAashirwad]

I really thank you universe from the bottom of my heart that I have two great mentors I have ever met , Amit sir and anurag sir ...🎉 This is the best ever podcast I have ever heard .... Thank you for both of you too for enlightening us ....I am proud of myself too that I have been following both of you for more than two years .... Thank you once again

[@VijayNadar-t1n]

. Anulom vinulom practice daily . Kapalbhati practice Daily . Da breathing. Deep breathing practice daily. . I got a understanding of their is three way treatment to our Body. Body - Mind - Spirit . Edha nadhi pingle nadhi Susma nadhi pratice daily . Savaasna practice .

[@rituparnasamanta2074]

Can you please give those details briefly ? ❤

[@kabiprasadsahoo1124]

Really Anuragrishiji & Amiettji's pinpointed as well as accurate discussion with clear cut examples about yoganidra & breathing techniques is amazing & inspiring to many. I fail short of wardd to express my gratitude. Plase keep this trend up for the welfare of mankind since most of us are sleeping iin even in wakefulness & not of eaching passing moment. With regards to both, remaom❤

[@JohnSmith-xn7dc]

Anutag bhai bahut Achi information di hai aapne. Neend ka jo objective hai, usse bhi bada purpose and benefits hai Yognidra ka. Everyone should explore this yognidra.

[@13success66]

This man is true science proper explanation thank u sir

[@kanwalbham4268]

Sir your videos are so helpful. Whenever i need information about any topic, automatically i get answer of my every question in your videos. Thanks alot both of you. 🙏😊

[@jatinderkaur1217]

Amit sir and Anurag sir fer se sath mind blowing ❤

[@gautampatel7070]

धन्यवाद सर लॉट्स ऑफ़ लव❤❤❤ कितनी ज्यादा बातें सीखनी मिलती है आपसे सर आपके पास कितना ज्यादा नॉलेज है और आप सर्वे भी कर रहे हैं सब को धन्यवाद धन्यवाद धन्यवाद कोटि कोटि धन्यवाद

[@santanupatra465]

If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me

[@creativityunleashed9560]

Did you buy the book? Cant find free pdf!

[@Fast_studyIQ]

Download from libgen​@@creativityunleashed9560

[@reeshajohn7445]

Where can we buy that

[@vickipedia3253]

@@creativityunleashed9560it’s a scam

[@vickipedia3253]

@@reeshajohn7445it’s a SCAM

[@prabhamishra74]

Seriously sir it is really mind blowing and easy technique to command on our whole internal function alongwith external forces thank you so much for sharing such a beautiful knowledge

[@minusharma6003]

Super s upper ka episod sir ji😊

[@reshmapathan8701]

Mai kabse ye pidcast youtube par dhoond rahi thi... Shorts dekh dekh ke... Aaj mil gaya vidio....

[@makundamajhi-n1w]

Nicely explained by Anurag sir

[@jalindarhire7519]

धन्यवाद बहोत सुंदर जानकारी दि आपणे... आज के जमाणे मे ईस ग्यान की बहोतही जरुरत है... आपका तहे दिलसे धन्यवाद 🙏

[@LeoVijay-qb1hh]

योगनिद्रा के लिए स्वामी निरंजनानंद सरस्वती जी इस वक्त भारत में सबसे ज्यादा जानकर व्यक्ति है उनके योगनिद्रा के ऊपर लेक्चर्स हिंदी और अंग्रेजी दोनों में है, यूट्यूब पे है।

[@pihuvaishnav9029]

Wow.. amazing podcast.. anurag sir k podcast bs dekhte hi rho.. itna kuch sikhne ko milta h.. tysm Amit sir🎉🎉

[@udaipurdilsebymadhusolanki2364]

Thank you!🙏

[@arjunpatel2668]

Your podcast on mind & gut really helped me understand values of gut and what to eat and not to eat Dr Ram & you are helping community members on right direction towards health please keep doing great work thank you

[@yasmeenmansoor6591]

بہت زبردست ❤

[@jayshrigupta945]

I always listen each of your podcast….keep working..you are truly delivering your best..helping others!!

[@Stockfine]

स्टॉक मार्केट मे काम करने के लिए कोनसा स्वर चलना चाहिए ?? ओर कोनसे तत्व होना चाहिए ?

[@StockMarket-ee6rk]

Deep breaths

[@bhaktiyogashakti0]

@@StockMarket-ee6rk😂😂

[@pokalupakito]

Teri maa aur mera swar

[@jiten.450.]

Very good question 😂

[@amritdhillon175]

I love when people share true knowledge instead of show off of baseless and useless things. Wise people should start sharing more knowledge, bcs people dont have inspiration these days they need gurus and people like you. Thankyou so much❤

[@Rajkumarsharma-hb4ug]

Please read book "Mastering Pranayam" Written by Radhika shah grouven (student of Swami Rama). Believe me! This book is a master in itself and it will help to master the science of Breath without any doubt.।।।।

[@arpitasensharma4545]

Woww !!Thank you🙏 we can practice pranayama by reading this book only?

[@Rajkumarsharma-hb4ug]

@@arpitasensharma4545 read this book, u will be amazed !!!

[@abhishektiwari9582]

Where we can find it (pdf format) or online

[@charusheelasawant1933]

Kya ye book hindi language me available hai???

[@Rajkumarsharma-hb4ug]

@@charusheelasawant1933 Hindi mein nahi hai. Sirf English mein hai. Amazon par mil jaye gi. Believe me, this book is a master in itself