Achieve Your Anime Glow Up (How I did it)

  Рет қаралды 185,035

Calisthenics Nerd

Calisthenics Nerd

Күн бұрын

Пікірлер: 192
@theexplorer1786
@theexplorer1786 2 ай бұрын
Damm that transition 😮
@rashin7315
@rashin7315 2 ай бұрын
this man is Markiplier if he's full Asian
@SatorouToji
@SatorouToji 2 ай бұрын
Agreed 😅
@enriquechavez8330
@enriquechavez8330 2 ай бұрын
Thought the same 😂
@pathofthetrickster
@pathofthetrickster Ай бұрын
With fitness tutorials 😊
@kazukimiyazaki581
@kazukimiyazaki581 Ай бұрын
Lol
@luisnunez5017
@luisnunez5017 26 күн бұрын
Markiplier is Asian, tf???
@PercivalVonGravyTrain
@PercivalVonGravyTrain 2 ай бұрын
I've been working on my own glow up and making good progress, I've lost 42lbs, reduced my screen time, got a new job, and started learning to play piano, I'm proud of my progress and I hope everyone else is making steady progress towards their goals
@pathofthetrickster
@pathofthetrickster Ай бұрын
Did you actually become a vampire? 👄
@Agravanethesilentwatcher
@Agravanethesilentwatcher Ай бұрын
Do want to become my accountability partner?
@Mathznn
@Mathznn Ай бұрын
Awesome bro, keep going
@kingston4313
@kingston4313 Ай бұрын
Gogogo plus ultra
@ryuuyuzo
@ryuuyuzo 2 ай бұрын
guys short answer to getting anime physique is 2 simple steps. -GET LEAN (CUT OR BUILD MUSCLE WITH RIGHT DIET) -PULL UPS (SPAM THIS)
@icecold_kenny
@icecold_kenny 2 ай бұрын
This channel is gonna explode. You deserve it boss
@Zap-e5u
@Zap-e5u Ай бұрын
Man, this guy is right, I went from nerdy kid to pretty popular now. Thanks a lot for sharing the knowledge
@o43n34
@o43n34 2 ай бұрын
Bro doesn’t beat his meat he defeats it
@franchottwoodjr6181
@franchottwoodjr6181 2 ай бұрын
I have been watching your videos since the very beginning and love them all, sir.
@H4rxi
@H4rxi 2 ай бұрын
Jinwoo changed so much Face ID wouldn’t recognise him.
@lithygames
@lithygames 2 ай бұрын
😂
@AwakenZen
@AwakenZen Ай бұрын
Surgery
@Ziggle-ky9kv
@Ziggle-ky9kv Ай бұрын
A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode
@nani_alpha
@nani_alpha Ай бұрын
There is no book as such. I didn't see any book like that on internet. Where it is available?
@thedarkestcomedian
@thedarkestcomedian Ай бұрын
@@nani_alphaI think he’s joking.
@D3STINY22
@D3STINY22 29 күн бұрын
There's a book called Testorone nexus of evolution, and then theres a channel that has Secret testosterone nexus of evolution
@p.gin3955
@p.gin3955 Ай бұрын
2:31 Here with deodorant and showering I'd just like to add "the smell of your clothes", there's a lot of people who focus on their body a lot but don't really think about the hygiene of their clothes. Basically invest in a good detergent and fabric softener and don't wear the same clothes again if you sweated in the already, wash them first. And change your bed sheets every 2 weeks minimum.
@machenrymentor9868
@machenrymentor9868 Ай бұрын
TRANSITION IS SICK
@sumitmohite6734
@sumitmohite6734 2 ай бұрын
New subscriber 🙋‍♂ Loving your vedios ❤ Love form India🇮🇳
@sudaisug70
@sudaisug70 2 ай бұрын
From south Africa 🎉
@amaladhithnt6850
@amaladhithnt6850 Ай бұрын
Its videos not vedios. Another indian here
@itzmc7774
@itzmc7774 Ай бұрын
Modda kudu
@deathz4888
@deathz4888 4 күн бұрын
​@@amaladhithnt6850 as a indian i fell embarrassed 😭
@bassymassy1181
@bassymassy1181 2 ай бұрын
I like the before and after, would have loved to see old Kevin making a video. This is Gold, for a girl this is helping me glow up as well.
@serene-illusion
@serene-illusion 2 ай бұрын
Fashion is pretty much the worst for me haha. I'm pretty frugal, workout at home and haven't topped up on sunscreen for like...5 months (oof), and spending money on clothes much less a full set makes my palms sweat. I have a lot of things I need to settle with financially first before I indulge in fashion, but here's to hoping I can get that clothing glowup haha
@martinzhelev4146
@martinzhelev4146 Ай бұрын
This transition is the coolest thing ever
@TemwaniMwelwa
@TemwaniMwelwa 19 күн бұрын
Sun jin woo is a character that i deeply aspire to be and whom i kinda envy. His story from underdog to the strongest gigachad in the verse was something i always desired for myself. I cant afford a gym membership right now but i started pushups since its the smallest thing i can do rn. We will all get the glowup we want soon.
@M7MaD_
@M7MaD_ 20 күн бұрын
A Very helpful video with much needed advice.. You've improved a lot in editing
@truthseeker8844
@truthseeker8844 Ай бұрын
Tongue scrapper is a game changer. Went from have to pop gum/mints multiple times daily for most of my life, to never needing them at all.
@웨-j7g
@웨-j7g 2 ай бұрын
Amazing. _It would be cool to make_ a video, like having a *physique at least similar* to that of *Son Goku,* the version that Toyotaro draws, very aesthetic. *especially this recent version of the Gas chapter.*
@sportlams
@sportlams Ай бұрын
it's kinda crazy how nobody talks about Unveiling Your Hidden Potential by Bruce Thornwood
@christiantshikameykabamba6194
@christiantshikameykabamba6194 27 күн бұрын
Bro that transition was too crazy🤩🤩 I went "damn" first time I saw it
@PHOENIXPRINCENVR
@PHOENIXPRINCENVR 2 күн бұрын
I totally agree with that. That is the best anime origin story for a hero in my opinion.
@nonchalantsensei
@nonchalantsensei Ай бұрын
Im all here for the transition
@Firewall-v4s
@Firewall-v4s Ай бұрын
So……. Why watch a video by urself?
@nonchalantsensei
@nonchalantsensei Ай бұрын
@ obviously I’m not being serious, I was emphasising how great the smile transition is
@ReubenToussaint-lk9fs
@ReubenToussaint-lk9fs 2 ай бұрын
I'm taking this to heart.
@HaramiManus-fs1lx
@HaramiManus-fs1lx 2 ай бұрын
Shinzowa Sasageyo
@kcbrooks5665
@kcbrooks5665 2 ай бұрын
Wow I have been doing these steps without even watching for the past 3 months and I see the results and never felt better im addicted to the new me lifestyle keep giving this great advice more people need it
@cardinalprince4971
@cardinalprince4971 2 ай бұрын
Keep doing that transition
@OlaOladapo-e7l
@OlaOladapo-e7l 2 ай бұрын
love your content man, keep on grinding 💪
@MaddieFishblob
@MaddieFishblob Ай бұрын
That last one abt hobbies is also cool cuz u can connect with vastly different groups of ppl! Like for me, my hobbies allow me to hang out with the popular girls on my school’s dance team, but I can also geek out about anime and the stock market with the smart guys in the corner of the classroom 😆 Hobbies just introduce u to cool ppl from vastly different walks of life and u learn to adapt to each one
@Euphorya
@Euphorya 2 ай бұрын
I'm bald. So genetics chose my hairstyle :D
@pranavvijaykumar55
@pranavvijaykumar55 2 ай бұрын
The smile transition is goated😂
@involv0
@involv0 2 ай бұрын
thanks for this - good content. one thing i'd say is if you're choosing hobbies it's better to choose something you care about and enjoy rather than artificially pick one to change people's impression. sure, it might get someone's attention at first but long term you'll be the one doing stuff you're not into which you can only keep up so long. better to be genuinely into the thing.
@calisthenicsnerd
@calisthenicsnerd 2 ай бұрын
Very true. I do mention exactly that in the video, but you are right. Bottom line, pick hobbies you actually enjoy.
@involv0
@involv0 2 ай бұрын
@@calisthenicsnerd my bad - multitasking and listening over here:)
@Uncle_SAM96
@Uncle_SAM96 Ай бұрын
This is my striker soccer arch: Conditioning: - Morning 4days 60min (including mobilty, warmup sets, resting time) crossfit routine as it covers functional movements and has HIT elements like rowing machine or assault bike. • Because of that cardio is avoided. Diet: - And ofcourse traditional bodybuilding meals, zero alcohol, smoking, oily, fryed, processed, sugar and cheat meals on monthly basis.
@Uncle_SAM96
@Uncle_SAM96 Ай бұрын
Face Skin care: • In morning_ Combinationskin face wash the apply BB cream mixed with Non-greasy bodylotion with 30spf. • In evening_ Alternative day_ De-tan scrub in evening Or Lemon&Rose water iceroller. • Nighty_ Anti aging night cream with retinol and vitamin C. • Weekly_ charcoal peel off scrub. Cognitive health: - 8hr sleep ! - 30min read leadership or personal development books right before fall asleep giving your sub-concious mind to work with that information sidelining stress accumulated throughout the day. - Avoid toxic connects and perhaps change environment and tidy your space.
@LiamKoiter
@LiamKoiter Ай бұрын
good vid man, great production too
@Mr.Smolny
@Mr.Smolny 4 күн бұрын
Awesome experienced 😊 im also anime guy. Norm physics, proteins and creatine - all that stuff
@architsharma6744
@architsharma6744 2 ай бұрын
Nice video bro some great takes which are different to average glow up/ self development videos 👌🏻
@shadowx7286
@shadowx7286 2 ай бұрын
This is what i need. put everything in one video thanks bro
@Leviiiii7
@Leviiiii7 Ай бұрын
good presentation bro❤
@joni0886
@joni0886 2 ай бұрын
Great video! 👍🏽
@legend_cz2585
@legend_cz2585 2 ай бұрын
I just subbed and liked just because of the transition
@synapse9602
@synapse9602 Ай бұрын
The fun doing it..? I needed that, I forgot about it. Thank you
@rahulshendre7089
@rahulshendre7089 Ай бұрын
great vid man, thanks
@pokegangleader208
@pokegangleader208 2 ай бұрын
Very good bro ❤thx for this video 🎉
@tyloralaniz1810
@tyloralaniz1810 Ай бұрын
Just left a 10 year relationship that flipped my life upside down and doing a lot of self searching. Some of this was pretty helpful, thanks. I'll check out more of your videos for sure!
@lalescobar
@lalescobar 2 ай бұрын
followed since you mashed up fitness and solo leveling. hoping i have a rebirth soon. 💪👌
@kazukimiyazaki581
@kazukimiyazaki581 Ай бұрын
Thanks for the advice Asian Markiplier
@HazeMakerMusic
@HazeMakerMusic 24 күн бұрын
More Asian Markiplier 😂 Markiplier is already Asian
@dillionbeaulieu585
@dillionbeaulieu585 2 ай бұрын
This guy is honestly the best Calisthenics teacher i've seen.
@ikemmanuel-audu363
@ikemmanuel-audu363 6 күн бұрын
amazing video bro, my asian bother
@pathofthetrickster
@pathofthetrickster Ай бұрын
I don't think I'm the target audience for this 😂 I see Toji , I subscribe
@TheShadeStrokes
@TheShadeStrokes 2 ай бұрын
Bro i swear i didnt find anyone that makes better video than yours
@Chad_959
@Chad_959 14 күн бұрын
Mewing works i already has a good jawline (thanks to my dad 🗿) but I had slightly low set of cheekbones so I tried hard mewing and only in 3 weeks i noticed the difference ik it's hard to believe in only 3 weeks i can understand but it worked for me
@freefireworld562
@freefireworld562 2 ай бұрын
❤❤❤ love from India
@prachinthekkade9582
@prachinthekkade9582 2 ай бұрын
Bro we need zoro body transformation
@JoshuaLang-r5g
@JoshuaLang-r5g 21 күн бұрын
W transition
@vitorsalles5919
@vitorsalles5919 2 ай бұрын
Fabric of the Universe. Nice taste.
@dacco9414
@dacco9414 2 ай бұрын
Lately i've been shutting down my pc/phone aka screen time, 2-4 hours earlier than usual. And the last days i've had the best sleep in years! Crazy.
@duragactivity4433
@duragactivity4433 Ай бұрын
I stopped going to church & immersed myself in The arc. Here's the context. I'm 22. I hate that people wear facades to church. I hate fake righteousness. I hate the day my church crush said she had a bf. I drive an old car so I'd park it in the backends of the parking lot to avoid attention. When a few people caught on, rumors spread like wildfire, some exaggerated & some absolute lies. It fueled my hate. I cut connections & stopped showing up. I listen to sermons every Sunday. I read into ancient philosophy & non-essential info across physics, geography & biology. I started skating & conquered my fear of tripping & breaking my coccyx. I made a new friend & this man challenged me to a boxing spar, I said yes. I picked up an advanced training regimen. I got into stock trading & use social media to track latest product lines so I can make smart investments. I swore to be such an overwhelming presence the day I go back there. Everybody that knew me will have to know me all over again. And trust me, there's some hands I won't ever shake. It has been 1 month since I started, I stay on track till I drop.
@moysoftgaming5989
@moysoftgaming5989 26 күн бұрын
Good luck to you. All the best
@duragactivity4433
@duragactivity4433 26 күн бұрын
@@moysoftgaming5989 ❤
@duragactivity4433
@duragactivity4433 25 күн бұрын
@@moysoftgaming5989 Yee thanks!
@777adorer
@777adorer 22 күн бұрын
Christianity reeks of fake righteousness masquerading as a monotheistic religion whereas it has been infiltrated by paganism and corruption. But the idea of the One Supreme Creator with no strings attached ( ahem.. trinity ) resonates so much with people. Maybe keep holding on to the rope of true monotheism , many people just like you already found the truth, IF your heart heart is sincere you will too.
@777adorer
@777adorer 22 күн бұрын
Besides, good luck with your journey, rooting for you ❤
@VeranixYT
@VeranixYT 2 ай бұрын
Do Never stop using that Transition I don’t even watch anime or that kind of stuff but it’s still hardddd
@arnoldfernandes6764
@arnoldfernandes6764 5 күн бұрын
Man i really need help to get rid of my porn addiction, i have gotten better with my life i saw myself go from a skinny stickman to a decent looking guy but this one thing is holding me back...(Sorry for any grammatical error)
@couchiepotato8189
@couchiepotato8189 2 ай бұрын
Your photos reminded me of asian harry potter.
@ren.8137
@ren.8137 2 ай бұрын
💀
@Abbas_dange_3110
@Abbas_dange_3110 14 күн бұрын
I literally had a ahit posture but now...Holy shit glowup of my back y'know?
@vuvuong6698
@vuvuong6698 Ай бұрын
Bro you have the jawline of Greek God
@sethhayes5017
@sethhayes5017 2 ай бұрын
Bro, this whole video I was waiting for ad Segways
@sebfox2194
@sebfox2194 16 күн бұрын
"You're not that guy, pal...Trust me, you're not that guy!"
@sportlams
@sportlams Ай бұрын
It blows my mind that no one here is talking about unveiling your hidden potential by bruce thornwood
@Casey-One
@Casey-One 2 ай бұрын
I don't have part 4. I am trying to improve social skills, and have made progress doing it, but on a wider scale, nothing I am really working towards. I am in college, sophomore year. I am trying new things here and there. Can someone help me with number 5, a contrast hobby for an introvert?
@hayate_soe260
@hayate_soe260 2 ай бұрын
I dont really do mewing but ive been doing these jawline exercises they are for strengthening your neck and jawline and it can also make your jawline sharper ive noticed some small results over the months of doing them.
@damien6333
@damien6333 Ай бұрын
Bro never skipped neck day
@Mr_Man.._
@Mr_Man.._ 2 ай бұрын
Question how do I do the floor L sit I’ve been trying to do one for what seems like forever and I’m not really making a lot of progress please help me :c
@enumaelish9193
@enumaelish9193 2 ай бұрын
Start on the arms of a solid chair if you can. Work towards holding your legs straight. Then do the same on the floor, lifting one leg at a time till you're strong enough to do both.
@MORTISDAKS
@MORTISDAKS 2 ай бұрын
If were talking about Floor L sit id recommend improving core strength and a little bit of flexibility
@animok592
@animok592 2 ай бұрын
well if you have a pull up bar then hanging knee raises will be a great exercise to strengthen your hip flexors and lower abs then you can try holding L-sit on the pull up bar ( dead hang while elevating your leg ) and when you can hold +30sec with good form you can level up to holding L sit on two chairs ( more like L sit on dip bars ) and by applying the same 30 sec principle we gonna level up to the ground L-sit , this is what i did and now i can hold 15sec Ground L sit Note : Hanging leg raises and knee raises are important for core strength train them like 2-3 times a week , if you don't have a pull up bar ig you'd struggle a lil bit if you don't have anything to hang from hope you have one
@syasyaishavingfun
@syasyaishavingfun 4 күн бұрын
I like him when he was a shota but Korean artists generally like the college aesthetic unlike Japanese that prefer the middle/high school aesthetic.
@DesayoAdemola
@DesayoAdemola Ай бұрын
Bro looks like Kenyu Yukimiya in Blue Lock anime series😂
@KreatorJAY
@KreatorJAY 6 күн бұрын
i mewed all through basic training not only does it save you from those icky drill sergeants it have a big improvement on my jaw line (i also lost 65 pounds in basic so i could just be delusional)
@Tokoru_1
@Tokoru_1 2 ай бұрын
0:36 i gotta hide now
@learnwithnorlyn
@learnwithnorlyn 25 күн бұрын
Solo leveling is magnificent
@voidnullayy
@voidnullayy 2 ай бұрын
If the hair matters then I'm fucked cause the Norwood reaper claimed me early, full bald now, should I go for the Saitama level up instead?
@777adorer
@777adorer 22 күн бұрын
Absolutely
@voidnullayy
@voidnullayy 22 күн бұрын
@@777adorer alright then let's see if it improves anything
@Miggerwater
@Miggerwater 2 ай бұрын
where did you get that poster in the background? It looks really clean
@cheebur
@cheebur 2 ай бұрын
0:07 I aint even gon lie he kinda look goofy here I honestly think a better picture woulda been the one during the time he was fighting that horde of knights
@oditty
@oditty Ай бұрын
Bro please what song is that transition
@lilnilu
@lilnilu 3 күн бұрын
Same
@kevindogaru4080
@kevindogaru4080 19 күн бұрын
Ah yes be chosen by the system ofc it never occurred to me lol
@killenukont4170
@killenukont4170 28 күн бұрын
So what you trying to say is that everyone should Comply to what the world thinks we should look like and what the world thinks about how we behave so then we just become another number in the system. What ever happened to people just Accepting everyone is different everyone looks different and everyone Acts different Not just bend over for society to make everyone else happy
@SHaRPDagger99
@SHaRPDagger99 2 ай бұрын
"shut up mom, I'm watching Asian Markaplier"
@HonSloo
@HonSloo 2 ай бұрын
awesome sauce
@Giffandaman
@Giffandaman 2 ай бұрын
Jinwoo bout to surpass Gojo in looks
@sjmike1st
@sjmike1st 2 ай бұрын
You could play the real life sungjin woo😮
@RossDaunis
@RossDaunis Ай бұрын
💪❤️‍🔥
@ianbeaudin4683
@ianbeaudin4683 14 сағат бұрын
I want to be the Eminence in shadow
@Vukii92
@Vukii92 18 күн бұрын
So as a baldy I'm already fucked at level 2 😂
@blasphemer_amon
@blasphemer_amon Ай бұрын
They only talk about mewing of the face, nobody ever brings up mewing of the mind.
@uchiha1959
@uchiha1959 2 ай бұрын
sensei when diet video?, really skinny guy here, need to bulk first so i have fat to turn to muscle and don't end up turning into a stick instead
@Shadow_hyuga
@Shadow_hyuga Ай бұрын
Honestly as long as you’re getting enough protien generally 1g of protien per 1 pound of body weight you will gain muscle, but it will be lean solid muscle
@Something75550
@Something75550 2 ай бұрын
Can a 12 year old do that Garou calisthenics workout or Sung Jin Woo Workout or Toji Workout
@InfernoKnight1
@InfernoKnight1 2 ай бұрын
Me everytime I see that transition 😶🙄😯😬😨😱
@Guzring
@Guzring 2 ай бұрын
Its been 1 week and 5 days of my workout and ive lost almost all fat but i still have the lower ab fat
@JILLIANCP12
@JILLIANCP12 Ай бұрын
Wow…I just binge watched Solo Leveling in 3 days thanks to this video. From the bottom of my heart, thank you!!
@alexdacruz9916
@alexdacruz9916 Ай бұрын
I wish I could rewatch it so bad
@tranzitbest1708
@tranzitbest1708 Ай бұрын
@@alexdacruz9916why you cant? Cause you know everything or no accesible?
@alexdacruz9916
@alexdacruz9916 Ай бұрын
@@tranzitbest1708 already read it like 10 times, I meant read it for the first time again
@DMZT_dhruv
@DMZT_dhruv 2 ай бұрын
2:09, I mean it's CS... so stinky guys exist... I am myself that..., but my coding skills are good so people still hangout with me
@ALPHA67-z4b
@ALPHA67-z4b Ай бұрын
Are there any other aesthetics than the ones you mentioned in the video or they are all?
@gateau32
@gateau32 Ай бұрын
Great
@piyush.p
@piyush.p 2 ай бұрын
can you pls share the BGM MUsic playlist??
@ForTheSuperEarth
@ForTheSuperEarth 26 күн бұрын
Asian Markiplier 😮
@Improvisationalone
@Improvisationalone 2 ай бұрын
Everything else is alright but after some years ago I got a dark circles and sunken eyes which doesn't suit me.Because of that my confidence is down So anyone please provide me some helpful tips for it And if you are providing then don't provide some experience stuffs
@johnnyquiddd7281
@johnnyquiddd7281 2 ай бұрын
God I love this channel brother 🫡✌️❤️ Btw what kind of exercises do you do for your neck ? I can't ignore the fact that your neck is jacked so please don't give me that "I didn't do any exercise, my neck just grew by itself" 😅
@calisthenicsnerd
@calisthenicsnerd 2 ай бұрын
Well you're gonna hate me lol
@seanking6184
@seanking6184 Ай бұрын
Neck curls and neck extensions: Neck curls need to be progressively overloaded Neck extensions I would suggested investing in a neck flex or harness where you can either use bands or weights, progress with weight or with more reps/tension with bands Neck makes you look aesthetic AF and most anime characters have jacked necks, surprised it wasn’t mentioned lol
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