Dumbbell Legs & Abs Workout - Cardio In/Out - Day 21 - 31 Days of Fitness Series

[@dailydoseofmotivation832]

Great workout, Thanks!

[@sylviasoulliere5643]

Love your workouts. So much variety and levels

[@makeupbyife]

Completed

[@hollysteffen9121]

I am grateful for you and your fantastic workouts. Thank you!

[@ACHVPEAK]

You're so welcome! How are you liking the 31 DoF?

[@rdbiker]

Long time, first time. Been doing your workouts for a while now and I thought I'd chime in finally. Thanks for all your workouts DJ. Love em'. You and your wife are life savers in helping me control my Type II diabetes. Appreciate all that you guys do for everyone.

[@ACHVPEAK]

Thank you! Happy we can help out. Stay Healthy and keep up the hard work.

[@jaredschoenfeld2559]

That one got the blood moving, for sure!