Dumbbell Legs Workout w/ Abs - 20 Minute Dumbbell Home Workout

  Рет қаралды 26,595

ACHV PEAK

ACHV PEAK

Күн бұрын

Пікірлер: 40
@raymondhoward6157
@raymondhoward6157 2 ай бұрын
Thanks!
@jayzed4099
@jayzed4099 9 ай бұрын
Thank you🙏🥰 love your workouts- no bull, effective, you are encouraging coach! I appreciate the timers, progress monitor and no annoying music. Keep up the work, ⭐️⭐️⭐️⭐️⭐️
@christianpethukov8155
@christianpethukov8155 2 жыл бұрын
And to think tomorrow is leg day....impeccable timing DJ!
@georginaroney5368
@georginaroney5368 2 жыл бұрын
Awesome workout DJ! Thanks! I normally avoid all leg workouts but really enjoyed this one. Still having to modify my lunges but getting there! 23 squats on first round of burnout - 24 squats on the second round!
@DonChin
@DonChin 9 ай бұрын
Awesome workout, DJ! Thank you and have a Happy Easter with your family!
@michelscv88
@michelscv88 2 жыл бұрын
I usually hate leg day, but looking into this one, I will try it tonight. Merci beaucoup DJ !
@TaylorSmith-godbucket
@TaylorSmith-godbucket Ай бұрын
We love you DJ! Thanks bro!!!
@ACHVPEAK
@ACHVPEAK Ай бұрын
Thank you too!
@TaylorSmith-godbucket
@TaylorSmith-godbucket Ай бұрын
@@ACHVPEAK Hey man, quick question: is the "Close Split Squat" the same as the "Boxer Squat" from your early videos?
@theresaw1117
@theresaw1117 2 жыл бұрын
BOOM! Leg burnout! Squats are one of my favorite things to do for legs and butt those burners at the end killer 30 on my first set 35 on my last! My ass is going to feel this tomorrow! Love super sets!🤪
@bethupton385
@bethupton385 2 жыл бұрын
Wow awesome
@alejandrobecerra1510
@alejandrobecerra1510 Жыл бұрын
Amazing workout 💪. Thank you 😊
@ACHVPEAK
@ACHVPEAK Жыл бұрын
Any time!
@gqueue2U
@gqueue2U 2 жыл бұрын
Longtime KZbin subscriber to your channel and fan but I have to say this particular workout video frightened me. Since it went to black at the end and kept running in black for several minutes I thought my brand-new $1000 4k TV had gone to pot. Still a fan! Thanks to the both of you for these workouts.
@paulorobertoprotacio9454
@paulorobertoprotacio9454 2 жыл бұрын
Thank you for the video sir,...very helpful ☺️💪🏼💪🏼
@bethupton385
@bethupton385 2 жыл бұрын
Awesome thank you 29 speed squats & 26 for next set &I am done ✅
@madhurivarre4105
@madhurivarre4105 2 жыл бұрын
Great workout 💪💪
@alejandrobecerra1510
@alejandrobecerra1510 2 жыл бұрын
Wow first time doing this workout 💪 and it kicked my ass. Very nice 👌
@patricia19551
@patricia19551 2 жыл бұрын
Well done, great work out, thanks so much.
@jborncraft1473
@jborncraft1473 2 жыл бұрын
Brutal leg workout! Thanks!
@angeljrfranco5070
@angeljrfranco5070 2 жыл бұрын
Great workout for legs day... 😉😊💪👍 Many thanks and cheers... Stay safe always ☺️😉
@hollyrichardson6377
@hollyrichardson6377 2 жыл бұрын
this was so fun!! thank you!! :)
@donnaposa8789
@donnaposa8789 2 жыл бұрын
I did as many as you did on the 2nd set because I didn’t do the first set lol 😂 great workout DJ!!’
@gullpayne
@gullpayne 2 жыл бұрын
That was amazing I do your videos every week but hardly comment sorry keep up the great work - sweating here now thanks again - did about 31 squats each time
@tutel8299
@tutel8299 2 жыл бұрын
First leg day ever after only doing bicep curls for a year now,pushed trough but it was hard Speed squats 15 reps max xD Will be coming back for sure
@scumuze
@scumuze 2 жыл бұрын
27 and 30 on the burnouts!
@jaredschoenfeld2559
@jaredschoenfeld2559 2 жыл бұрын
Super burn at the end. Only 23 each set. Im slacking!
@MrDrp1983
@MrDrp1983 2 жыл бұрын
Get workout as always! I used a barbell for it and it was brutal.
@RedzyOne
@RedzyOne 2 жыл бұрын
Crazyyyy! But i did it
@Sarah-mc3hw
@Sarah-mc3hw 2 жыл бұрын
Oh man…those speed squats at the end…☠️
@jenniferadams9415
@jenniferadams9415 Жыл бұрын
26!!!!!
@1Karla.
@1Karla. 2 жыл бұрын
This was no joke, but I'll keep it as a favorite so l can get back in shape. Managed 20 each set for the squat burnouts. Thanks for the workouts DJ!
@aniplays9216
@aniplays9216 2 жыл бұрын
20 speed squats in both rounds
@bloodTorque
@bloodTorque 2 жыл бұрын
My squatter is broken now.😀
@janroukens5164
@janroukens5164 2 жыл бұрын
My first leg workout, got 25 squads
@janetdwelley1129
@janetdwelley1129 2 жыл бұрын
35 Squats
@cristijurji3490
@cristijurji3490 2 жыл бұрын
12
@margysfavourites8444
@margysfavourites8444 2 жыл бұрын
⭐️🤔sorry didn’t count the speed squats…felt I was Keeping up though
@theenglishacademy7567
@theenglishacademy7567 3 ай бұрын
I got 20, what do you say?
@paulorobertoprotacio9454
@paulorobertoprotacio9454 2 жыл бұрын
Thank you for the video sir,...very helpful ☺️💪🏼💪🏼
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