Acro Yoga Basics - V1: How to Base | Partner Yoga Tutorials - Featuring Jeremy Devens

[@joyscola]

Knowing the basics is essential to progressing in Acro Yoga, especially as the base. Let me know if you have Pose or Flow Requests!! 💛

[@sohaibahmed226]

Wow flyer pose seems fun and a super good and creative partner workout for legs.

[@joyscola]

Yes, I love Bird Pose! It's so "simple" but so elegant, in my opinion. 🤗 And totally! I've seen so many people be able to unlock their hamstrings with this exercise. 💪 Do you have someone to practice this with?

[@thetyleraugust]

Great collab!

[@joyscola]

Awe, thank you so much!

[@QuietmindYoga]

I agree! Joy is awesome!

[@watawongo]

Funny. I wanna try this :)

[@joyscola]

Woohoo! You should! Do you have someone you can practice with?

[@watawongo]

@@joyscola yes, with a friend and my daughter :)

[@joyscola]

@@watawongo Oh, yay! Let me know how it goes. ^_^ I also have one for the flyer coming out in about an hour from now.

[@QuietmindYoga]

Awesome!