AdaptX Podcast

[@mrsgbracing6012]

THANK YOU for this! Much needed resource for us "alter-abled" folks, and our family, friends, and caregivers. Looking forward to future podcasts.

[@adaptxorg]

Thank you for listening! We’ll be sharing a new episode every Monday morning

[@markflounlacker8211]

Very interesting podcast. I appreciate your approach to training. I have been developing my own performance training program for the last decade. I call it crutchersize. Building strength is a facet, but performance is what matters. Putting strength to making functional improvements. That is what is lacking in the fitness arena for disabled athletes. I've been involved in numerous adaptive sports and recreation activiies. Wheelchair lacrosse, adaptive mountain biking, camping, hunting, fishing, and most recently adaptive adventure racing. I am a special education teacher and try to be an advocate for our community and adaptive recreation and sports. I find the best advocacy is being out there and being seen. When people see us committed to our own happiness and freedom, they want to be a part of it. She made a great point. You can't inspire others unless you can first inspire yourself.

[@adaptxorg]

Hey Mark! Thanks for listening. Would love to hear more about your performance training program if you want to shoot me an email at [e-mail].