Add THIS Small Change to Your Training Routine 💥

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Power Pong

Power Pong

Күн бұрын

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@Beeray11
@Beeray11 3 ай бұрын
I'm struggling to figure out how to program drills that are semi-regular with the omega. Something like doing a Middle/Free pattern, or a serve receive into opening drill where I can vary the second ball (say I want to practice the transition from short receive into EITHER middle or BH). I have fooled around with using multiple identical serves and shuffle placement but I'm having no luck. Is this a type of drill I can create? Thanks!
@powerpong1583
@powerpong1583 3 ай бұрын
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