Erythritol Sweeter:amzn.to/2ySIvXR InstantPOT:amzn.to/2B7pTJD AMAZING Sugarfree Chocolate Chips:amzn.to/2ySO5cM Silicone Tray:amzn.to/2kGE4dK Unsweetened Cocoa:amzn.to/2j9V4Zi Organic Coconut flour:amzn.to/2oGKb6O Pink Salt:amzn.to/2yT2PIt Vanilla extract:amzn.to/2B8evNH Best MCT Oil:amzn.to/2Bawe76 Smart Oven:amzn.to/2B7xZln Ove Glove:amzn.to/2B9uQ4y FUN Coffee Brewer:amzn.to/2zkRZ1K Shot on:amzn.to/2BaqIBy Best Iphone case:amzn.to/2B8uY4D * 3 large eggs (room temperature) * 1/2 tablespoon of (grass-fed) butter * 1/2 cup erythritol * 1/4 cup Raw/Unsweetened Cocoa Powder * 2 tablespoons Coconut flour * Splash of vanilla * 1/4 cup Lily’s choc chips * 1/2 tbsp of cream cheese * 1 1/4 tablespoon of olive oil * 1/2 tablespoon of yogurt or sour cream * pinch of salt
@Kandyman7366 жыл бұрын
I made these and they came out quite good. My girl friend really likes them. Since I don't have the silicone mold used in this video I split the batter between 4 silicone cup cake molds. I used another 4 silicone cupcake molds as a "lid" over each of the molds containing batter. This worked well as an alternative, but you need to cook them longer. I would suggest going 10 minutes and a 10 minute natural release or they could still be a little too gooey inside. I'm still experimenting to work out the perfect timing.
@ketoMike2 жыл бұрын
This video popped up as a suggestion to watch. I’m glad it did. I loved the video! You had me at brownies. You have a great camera presence. I am also a small KZbin content creator and now a new subscriber to your channel. Thank you
@jillimaingutierrez47595 жыл бұрын
these are definitely the best keto brownies in the world! thank you very much Megan!
@marcusag925 жыл бұрын
I agree! These are the best!
@debbielavoye68324 жыл бұрын
I made these and they are wonderful. Can you tell me how many carbs they are?
@PapaGCooking6 жыл бұрын
They look incredible! Nice job!
@mgibbon25 жыл бұрын
Have you shared your recipe for the coconut milk yogurt somewhere yet? It sounds delicious!!!
@TheDarkSeren3 жыл бұрын
I would love to make these. How many carbs for one?
@marcusag925 жыл бұрын
These brownies rock! I'm subscribing
@NancyNoelMay7 жыл бұрын
Great job, Megan!
@yvetteneal64316 жыл бұрын
Oh I love keto! Great food and still losing weight!!
@msms46594 жыл бұрын
Looks delicious. But that looks like more than 1/2 Tablespoon of butter and cream cheese. Are you sure about the measurements?
@AB4Jss6 жыл бұрын
I am not a cook nor a baker but I just need to know how else can I cook this not using insta pot since I don’t have that?
@gearanalyzer6 жыл бұрын
A Fajardo You could bake them at 3:50 in a regular oven. Not sure quite how long it would take though
@MN-vn5ym4 жыл бұрын
Great video, next time eat one on camera lol!
@damarisrodriguez51186 жыл бұрын
Would Coconut oil be ok in place of the olive oil?
@gearanalyzer6 жыл бұрын
Damaris Rodriguez yeah that should be okay. It make make it thicker.
@tigre81245 жыл бұрын
I use avocado oil
@ferhottie6 жыл бұрын
would you be able to add in walnuts or pecans? or would that be better use in the oven type?.. i have everything set up to make these.. cannot wait to try them..
@gearanalyzer6 жыл бұрын
Annette Furawtee I don’t think adding nuts would be a problem. You should still be able to do it in this instant pot.
@bonnierush78436 жыл бұрын
Cant be half a tablespoon of butter and cream cheese.i can tell by looking.definitely more
@tangotogo16 жыл бұрын
You're right bonnie. That looks like 1/2 Stick of butter and 1/2 Pkg of Cream cheese!
@bonnierush78436 жыл бұрын
So yhose REALLY dont look like 1/2 tablespoons and im a seasoned baker
@j.strickenart61176 жыл бұрын
Do You have the macros for these?
@kaym8046 жыл бұрын
What is Keto
@TheMegalomegalodon6 жыл бұрын
Why don't people get a mic so we can hear them instead of using the mic on the camera which is 20 feet away. Just sayin