ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners

[@d.k3.em.z.o.y.m.n.r.t.b.s.467]

The problem with this advice is that it isn’t practical because some of us don’t have anyone! I don’t have family and if I asked my “friends” to help with this all there fake asses would run harder than they do if I asked for help for anything! Some people don’t have anyone and can’t afford an adhd coach! So what do we do? How do we find a way to get stuff done?

[@samwise_93]

I can understand that struggle, i was like that when I was younger. I would say to reach out to ADHD forums or get involved with groups / discords etc focused on ADHD and build some relations. Remember in life if you dont ask you dont get!

[@adhdsupporttalk]

Tara offers Free Zoom Action sessions and affordable action groups.