15 Minute BODYCOMBAT Workout | Les Mills & adidas

Рет қаралды 660,329

Күн бұрын

Unleash it all as you punch and kick through this quick 15-min
BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet - and now you can try BODYCOMBAT at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/..., and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles.
BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet
Find out more at www.adidas.com/...
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Пікірлер: 165

@dayane2117 4 ай бұрын

I loved it, I love physical exercises with movements to the rhythm of music, this gives us more enthusiasm and energy to do them, it's fun! I liked the first class better❤🎉

@jessicanorris4256 3 күн бұрын

I do this at the ymca.

@thitrangnguyen2723 7 күн бұрын

Just finished my workout and this video showing up. OMG i love this. Will definitely try tomorrow ❤❤

@evangelinaquispeyancapallo7655 18 күн бұрын

Doy gracias a Dios por la vida de estos chicos por cada uno de ellos ❤❤❤❤

@leandroa.magsakay7597 4 ай бұрын

Been doing BC for a year now...really love this program....Masaya!

@kelly.cris. 2 ай бұрын

beautiful gymnastics!

@elzbietarudzka3866 Ай бұрын

Thank you! Amazing!!!❤️🫶👊🏻💪💪

@benedictaannan8670 4 ай бұрын

I love the fact that they making it fun

@dr.koushiksarkar8580 16 күн бұрын

Love your exercises with music. Lots of love from India ❤❤

@frankieroandMCR 4 ай бұрын

That first track is my fave song and choreography in bodycombat so far, so much fun!

@keibertperozo 4 ай бұрын

What is the name?

@hasnaamezile93 4 ай бұрын

The name 🙏

@lenecunhalessa 3 ай бұрын

Qual nome

@KEMOSA556 2 ай бұрын

The name of the track please

@andtherewerenone-ID 2 ай бұрын

@@keibertperozo Fas Fash - Lean on You (Track 3 Body Combat 97)

@maggiey4031 2 ай бұрын

love this powerful workout, thank you

@wwindww 2 ай бұрын

I don't know why but I'm crying 😭😭😭 This workout is INCREDIBLE 😭😭😭💖 HOW I LOVE THE FITNESS COMMUNITY 💖🤟🫶

@kieutruong406 4 ай бұрын

I love the music ❤❤❤ and of course the exercise

@user-cq5yp1pb9c 2 ай бұрын

Wie heißt der erste Song?

@roll1826 Ай бұрын

ありがとうadidas！

@adriannathornton840 4 ай бұрын

I used to do the original Les Mills Combat workouts. This workout made me sweat much more in such a short amount of time. The music was dope, especially in the first workout. Lots of fun! Thank you for this upload Adidas.

@naomigarcia2340 4 ай бұрын

This was a great workout super sweaty even though it was 15 minutes but it was intense thank you

@donnasanchez1680 4 ай бұрын

I just started Body Combat. Still learning the moves, steps, punches, kicks and angles.

@zlatan7951 2 ай бұрын

i love this cardio workout ,Bodycombat 👊

@helena0925 3 ай бұрын

¡Siempre geniales!💓

@VanLe-mn1xz 4 ай бұрын

i love les mill. I love this lesson. Thank u for all❤

@simonalondon7847 2 ай бұрын

Amazing music 🎶 🎉❤!

@HassanMahmoodMuyingo-jn1qv 23 күн бұрын

Love this😊

@duratk4195 4 ай бұрын

We want MOREEEEEE

@dayane2117 4 ай бұрын

Yessss

@kebhanabankapplicationguid4337 2 ай бұрын

Best of the best so energetic

@motleycruel1390 3 ай бұрын

🎉🎉🎉 I love it when the conditioning plays a Filipino song, such a vibe 🇵🇭🇵🇭

@leandroa.magsakay7597 3 ай бұрын

True... masaya di ba?😊

@motleycruel1390 3 ай бұрын

@@leandroa.magsakay7597 oo nga! The best! Masaya! 🥳

@kuenzangchoden-mo2oj 3 ай бұрын

Wow it works...I love it.❤

@mimijanvier 4 ай бұрын

I do their workout with my VR ( Les Mills XR) . This looks fun. I will definitely try this.

@hevelen1771 4 ай бұрын

Vamos! Alucinante

@Hulalulatallulahoop2 4 ай бұрын

Both workouts look great....I haven't done them yet as I love the older workouts (BC81 being my fave) but will give these a try especially BC94 as the presenter looks great! Dan, Rach and Marlon are my favourites so it'll be nice to see new presenters. Looking forward to the new Adidas LM workout gear!!!

@stacytran1435 2 ай бұрын

Loved it ❤

@DianaRamirez-yi6hc 3 ай бұрын

Lo hago hace 1 año y medio y ahora quiero hacer mi certificación, espero un día estar en tarima ❤❤❤❤❤ 😊

@arturocompian 3 ай бұрын

❤

@sandra73cbbabol 3 ай бұрын

Me encanta 💚😎👊

@h6180 3 ай бұрын

It felt awesome 💪🏻 ty

@leakey254 3 ай бұрын

❤❤please give us another one I love it

@FlourPowerAfroFit-xz9vt 4 ай бұрын

Love both workout! ❤After 55min I'll be sweating 😂 and the music is 🔥

@PennyM254 4 ай бұрын

This looks like fun...

@HanenAlanazi 3 ай бұрын

I love it ❤❤❤

@saibha5152 3 ай бұрын

Very toughest & my fav is BC#14....

@mike_33gt 27 күн бұрын

it looks so sily :D its good I am coming

@lupebeto9367 4 ай бұрын

i love this !!!

@lorrainebaker1680 4 ай бұрын

Great workout thanks ❤

@lucienovakova5298 4 ай бұрын

In LOOOVE

@Verse-kr9il 2 ай бұрын

Keren 🎉🎉

@marceacosta2757 4 ай бұрын

Wooow 👏

@Piovergantinos Ай бұрын

the filipino song is a vibe! please we want more version of your workout exercises!! :)

@orduroord275 3 ай бұрын

looks like a dystopia

@xavi_gm_ 2 ай бұрын

🔥🔥🔥🔥🔥🔥🔥👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼

@suzannemanning4135 4 ай бұрын

I'll be doing this later 😄

@Youtigerabaya 4 ай бұрын

I love it and ❤❤

@hannamahafzah9281 4 ай бұрын

Well done 👍

@muratkndr6674 2 ай бұрын

Adidas spor tarikatı .

@ineshase7724 12 күн бұрын

What´s the name of the instructor at 6.13? And 9.47? Thank you 🥳

@maeima121 4 ай бұрын

Wonderful

@ullijierchhoff9782 2 ай бұрын

OP OP OP cross

@lararojas-ps2rz 9 сағат бұрын

Nice!

@matheuscamargo9187 24 күн бұрын

que coisa mais esquisita...

@foltachanel867 4 ай бұрын

i need that track list of music

@sandra73cbbabol 3 ай бұрын

kzbin.info/www/bejne/g4i8iWmmrKx-Y9ksi=BJESJRSvHIqXlfhU

@elvialincopan3073 4 ай бұрын

Coming in Argentinian !!! Please!

@MsCrAzYcOoKiE76 4 ай бұрын

title of track 1 please? Thx you!

@jeluinadirahsernadipp5962 3 ай бұрын

Pleaseee

@sandra73cbbabol 3 ай бұрын

La canción 1 en este video es del Bc97

@sandra73cbbabol 3 ай бұрын

kzbin.info/www/bejne/g4i8iWmmrKx-Y9ksi=BJESJRSvHIqXlfhU

@christines4657 2 ай бұрын

Lean on You by Fas Fash

@joaovitoor-2918 4 ай бұрын

❤❤❤

@febrian68335 2 ай бұрын

I love the song... what the tittle is?? pleaseee

@LiliDoli-l7j 4 ай бұрын

❤❤❤❤❤❤❤❤

@Etoile0807-el1nh Ай бұрын

Türküm basaririm🇹🇷☝️

@jennifershyn7541 4 ай бұрын

👏🏻

@napahc31 3 ай бұрын

Somebody know what song’s name is for the first 3 minutes?

@sandra73cbbabol 3 ай бұрын

kzbin.info/www/bejne/g4i8iWmmrKx-Y9ksi=BJESJRSvHIqXlfhU

@fredericchiantello4808 4 ай бұрын

Pourquoi les vêtements ne sont pas logotés LesMills ?

@ineshase7724 12 күн бұрын

What´s the name of the instructor at 6.05? Thank you :-)

@Tess_Durberville 2 ай бұрын

It'll NEVER be Dan & Rachael in body combat 44.

@chapletgymworkout 2 ай бұрын

Workout is not hard because workout is anything that's you move your body and seats that is Workout. For you to burn ❤️‍🔥 and healthy lifestyle you need to stay consistent and discipline too

@高松伸明 5 ай бұрын

Billy's Boot camp より楽しそう

@yamanonaoya 4 ай бұрын

楽しいぞー

@Emavel 4 ай бұрын

Subanlo completo

@luanamoura7919 2 ай бұрын

what's the name of the first song ? plz

@lesliemartin1061 Ай бұрын

Lean on You.

@cathychen5218 4 ай бұрын

5/19完成

@user-cq5yp1pb9c 2 ай бұрын

Wie heißt der erste Song?

@theodoredean3858 14 күн бұрын

Allen Susan Garcia Elizabeth Clark John

@Hsitas 2 ай бұрын

Track 1 is a fas fash cover of lean on you

@calesticall128 4 ай бұрын

Punc or Push to do list False or Right?!

@piwis-cg 2 ай бұрын

Cuándo para latinoamérica en castellano?

@adrianoparcker2268 4 ай бұрын

Song plise

@sandra73cbbabol 3 ай бұрын

kzbin.info/www/bejne/g4i8iWmmrKx-Y9ksi=BJESJRSvHIqXlfhU

@Yazmínmf Ай бұрын

I can’t find this song anywhere! Fas fash lean on me is a different singer 😢

@顏小熊-u3j 4 ай бұрын

where can i find this background music

@sandra73cbbabol 3 ай бұрын

kzbin.info/www/bejne/g4i8iWmmrKx-Y9ksi=BJESJRSvHIqXlfhU

@sabslyon7099 2 сағат бұрын

The title is lean on you

@ChibiGabs 4 ай бұрын

I remember the bodycombat 👵🤣

@as-zi3lw 4 ай бұрын

The name of song please

@dayane2117 4 ай бұрын

What song name do you want? there were more than one

@indrissianturi5426 4 ай бұрын

The last song is Masaya

@dayane2117 4 ай бұрын

@@indrissianturi5426 Masaya?

@hasnaamezile93 4 ай бұрын

The 1st one

@mollymolly2585 3 ай бұрын

The 1st one is Lean On You by Fas Fash.

@user-cq5yp1pb9c 2 ай бұрын

Wie heißt bitte der erste Song

@QuinnTheSuperStar 3 ай бұрын

They literally copied "Billy Blanks Tae Bo Fitness" 💯💯 You could've just hired him Adidas, he still makes fitness videos.

@abcdefugk 2 ай бұрын

Im sorry who copy who? This is les Mills body Combat, the exist even before the Billy blanks blablabla

@QuinnTheSuperStar 2 ай бұрын

@@abcdefugk That's a lie. Billy Blanks Tae Bo has been around since the 90s. I even still have a routine set from him with most of these same moves. It's a copy.

@abcdefugk 2 ай бұрын

@@QuinnTheSuperStarhow come you say its a copy? Billy blabla has no movements by the beats, no earcathing songs, both are based on mix martial Arts, stop saying its a copy, lots of other have mix martial Arts based, doesn't mean they copy the Billy who 🙄 try the les Mills body Combat first (the real one not the KZbin version) so you know they're different

@QuinnTheSuperStar 2 ай бұрын

@@abcdefugk I already looked them up and saw stuff from their website too. ...COPY💯

@MichaelF-cc8ri Ай бұрын

There's one way to settle this. Both parties have to provide a source for their claims. It's that simple.

@gladisalvarezgonzalez4271 4 ай бұрын

What's the name of the song?

@dayane2117 4 ай бұрын

What song name do you want? there were more than one

@gladisalvarezgonzalez4271 4 ай бұрын

The one at the beginning

@MATAHELANG-td6ep 4 ай бұрын

@@gladisalvarezgonzalez4271 Janela by Marco Tropeano

@MATAHELANG-td6ep 4 ай бұрын

@@dayane2117the second song? Please

@dayane2117 4 ай бұрын

@@MATAHELANG-td6epI think it's their own song because not even the music-finding app "Shazam" could find it! I also wanted to know the name 💔

@mengsi9992 19 күн бұрын

the music name is ? thx

@ineshase7724 12 күн бұрын

All tracks?

@donnasanchez1680 4 ай бұрын

Tae Bo has better movements in my opinion.

@AdrianDixonFitness 4 ай бұрын

I used to love the Billy Blanks videos 😅!!!!!

@angelitaweathersby5014 3 ай бұрын

The Original Body Combat (Beach Body) with Dan and Rach 2011-2012 was soooo much better , with actual MMA moves (check it out) . So disappointing that it’s changed so much..

@angelitaweathersby5014 3 ай бұрын

@@AdrianDixonFitnesssame!🥹

@priscamolotsi 3 ай бұрын

The older Body Combat videos are MUCH MUCH better. They are so boring now. I received BC99 last week. It took a lot to get through, it was so meh 🫤. Yesterday I did BC28. Oh wow! What a difference. Fabulous!

@littlelulu10 2 ай бұрын

⁠⁠@@angelitaweathersby5014 BodyCombat has always belonged to Les Mills. The BeachBody Les Mills Combat program was just a collaboration. That’s why the 2 programs that BeachBody collaborated on with Les Mills aren’t available on the BeachBody (BODi) app for streaming.