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Fall quickly turns into winter. The temperature has dropped close to freezing and the first snow is behind us. How to dress for winter running Which elements of a runner's wardrobe are the most important in my opinion? And what shoes to run in winter? I will answer these questions in this video.
I also had the opportunity to run in two versions of the ASICS Novablast 3 shoes! The entire running world has been waiting for this model (at least those runners and reviewers). With its appearance and specification, it seems to be the perfect shoe for any running training. An amateur can even compete in it due to the low weight and decent energy return of FlyteFoam Blast Plus foam. The second edition of this model with the addition of TR is designed for running in autumn and winter around the city and in light terrain. It was created for all fans of the Novablast series who do not want to part with the "summer" version for the autumn-winter period.