Рет қаралды 181
We often feel lost as young adults, but there are few tips which can make life easier and organized.
The most important thing is not to expect too much from ourselves, because then we have to face the feeling of failure and that can lead to anxiety.
Set realistic goals and stick to them, after that you can reward yourself and do something more relaxing. Sometimes the only way to face anxiety is to do something and stay active.
Love you,
Ros