Advanced Ab Workout Routine at Home (HARDER Abs - NO Weight!)

[@Criticalbench]

𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐅𝐑𝐄𝐄 𝐄-𝐁𝐨𝐨𝐤 - 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐂𝐨𝐫𝐞-𝐊𝐢𝐥𝐥𝐞𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬: www.criticalbench.com/corekillers/

[@sdgdfgdasdgsdf7354]

Assembly is definitely tricky kzbin.infoUgkx1N3gatJfHIxCsI2TbcOH1-k8v-EDJ40N but as long as you GO IN ORDER of the steps the booklet has, it’s all good. It took us about 30 minutes to assemble. Although it did come with a defect-the bottom 2 sticks which is suppose to be only for extra support to hold the whole thing together was not able to be put on. They didn’t make holes for it. So there was no way to screw them on. We decided we didn’t need them. So far so good. Everything else we screwed on tightly. We only use it for the basic stuff. We didn’t want to go through all the hassle during Christmas for returns lol. Other than that, we’ve used it many times now, and we get great workouts out of it!

[@johngardner1898]

Brian's videos are always great. Well done Brian and Sarah!

[@piyushnalage2940]

Kept watching same video again & again at the end falling in love 😍 with Sarah❤️

[@Criticalbench]

Thank you!

[@conniesison4250]

I used to do this long time ago and thank you so much for sharing this to everyone :D

[@Waleska211]

Excellent choreography... Thanks for this routine... 😍🤝

[@ryanscubarhino201]

Great video! And dubstep rocks! Simple and balanced 🙂

[@Criticalbench]

Glad you like it!

[@michelehebert8186]

....great music selection!

[@mandielou]

Can't believe I was the only one who noticed! But I'll definitely be fitting these into my routine 😍 thanks

[@Laercio3M]

You not the only one but I rather not say 🤔

[@jemsmanzano3379]

I love this kind of exercise its really working and the best result.its changes my body a few mnths

[@ElsaaTolaa]

Can't wait to get home & do this!!! 🤗🤗🤗thank you👐

[@deniseroberts8572]

Great workout, love the music👊

[@Criticalbench]

Awesome, thank you!

[@angelaw.3922]

Geeeeez! Looks tough but I have to try it.

[@Criticalbench]

Go for it!!

[@nassimabougrine5061]

Nice and easy

[@vjj6258]

Nice one.. thank you

[@Criticalbench]

You're welcome!

[@WahranRai]

Music is horrible !!!

[@Eradifyerao]

You don't think it's energizing during an intense and difficult workout?

[@georginaharris2559]

I really like it! Can you tell me the name/artist please?

[@catherinelee6786]

Loved it ! ⚘

[@eddab5693]

Super! I like it!

[@pensilva6880]

Very good video👍

[@sridirga5377]

Woowwww....Finally i did it

[@Criticalbench]

Wow, good job!

[@pornlapusphetcharat1961]

Awesome!!!

[@yamdoessport228]

I love unlock your glutes and I love critical Bench thank you Brian klepacki 👍

[@Criticalbench]

Thank you! The love is mutual 👍

[@MysticSerena]

Awesome, great workout and I love the music😍.

[@Criticalbench]

Thank you!!

[@jasonvegan5761]

Yes, Sarah is the best!! :D

[@christianahalm2114]

Jason Vegan 0

[@rukhsarakhtar6422]

Sarah Rock's😍

[@jveikhowelson]

Is these exercises safe for people with lower back problem to perform?

[@edbengtson6989]

Great workout sincerely thank you... Sir Brian if i may inquire, the tattoo on your left inner bicep area hebrew letters significants please... I believe their Mem Dalet hey (phonetically spelling) thank you in advanced.

[@lanarabah9053]

Thank you Thank you Thank you

[@Criticalbench]

You're welcome

[@zarkakhan6909]

Hi I'm 50 yrs old plz tell me the best exercise for complete body specially for my tummy I have muffin one hope u reply thnx

[@Criticalbench]

Hello, please check out our video for tons of videos that can help you ... like these: Full Body Mini Band Workout >>> kzbin.info/www/bejne/qIqWpXWhgtt3mNE DESTROY Your Muffin Top >>> kzbin.info/www/bejne/aaDYlKmpnNSojqc

[@emiliegriffey1932]

How long do I do this for? Like a week or so?

[@bomarkus2367]

Depends on where you start tour journey and on what your diet looks like.

[@gracieanduze1171]

Love this! Will add to my workout rotation

[@gabonfit4611]

TROP BIEN

[@Criticalbench]

Thank you

[@GR44N]

Whoa this music…. My head is going to explode.

[@Criticalbench]

Is that a good or a bad thing?

[@GR44N]

Hahaha it’s a great thing!!! I had it all the way up!!!

[@balbonvids7124]

This includes diet 😂

[@arlenecalderon8392]

💪❤💪

[@danischapues6915]

😍

[@comecloser3]

Why so cute coach brian???

[@Criticalbench]

I just can't help. myself 😊

[@runainoriginal]

😘

[@Criticalbench]

Thank you for watching!

[@runainoriginal]

@@Criticalbench with pleasure , i simply try to learn more and then apply the exercises in my rutine

[@azaaanwor9621]

💪💪💪💪❤❤❤

[@Criticalbench]

Right back at ya! 💪❤

[@peacecrewproducts]

I would like to have that woman as a reward after the workout. I like how she stretch it out 😉

[@8lagarto8]

A woman is not a "reward" idiot!

[@bobbyutube1]

Amazing!!!

[@Criticalbench]

Thanks for watching