Advanced BASI Pilates Mat Class with Ilaria Pulidori - Fluidità

Pilates At Home: i seguenti video presentano lezioni di livello avanzato dedicate in particolare modo ad insegnanti e studenti con esperienza.
Classe 8/10 focalizzate sui principi fondamentali: #Flusso
Mat Princìpi: 8/10
Livello: 2/3
Durata: 57′

[@chiaramilanetti3484]

Bellissima lezione, grazie mille

[@santacappadonna6325]

Bellissima lezione...grazie..

[@GabrieleFree]

Molto brava! Complimenti! Se vuoi vieni a trovarci in palestra! 🙏

[@vaishalijain2486]

Your way is so good but pls explain in eng or add English sub

[@basipilatesitalia7974]

In the while, you can go to "settings" (bottom-right of the video), select "subtitles" and then "Italian (automatic)", then go back to "settings", "subtitles", then "automatic translation". They are often weird, but it is a starting point.

[@anazumballbufeira]

I do think the “C” curve is not very well done. It’s just an opinion. Great work! We can ear her back beating the floor when she does “rolling like a ball”. I am sure it’s her ballet background!!!!