Advice for Older Backpackers

Advice for Older Backpackers
This quote by Clint Eastwood cuts deep for a lot of older backpackers. It boils down the most important attitude one needs to cultivate if he or she wishes to continue backpacking as an older person. Please let me know your advice to keeping the old man or the old woman out.
Here are my documentaries about our journey on the Pacific Crest Trail:
A Pacific Crest Trail Coddiwomple: • A Pacific Crest Trail ...
Coddiwomple II: A Pacific Crest Trail Documentary: • Coddiwomple II: A Paci...
Toby Keith: Don’t Let the Old Man In: • Toby Keith - Don't Let...
To access a copy of my free resupply guide, click on the following link: indd.adobe.com/view/5c188b77-...
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Neo Air X-Therm. A bit pricey, but mine lasted the entire PCT
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[@j.stephens257]

The old woman had to go! I was overweight and sedentary; I started by taking short walks, now I do multiple mile day hikes. I've lost nearly 100 pounds, and I'm finally at my ideal weight. At age 61, I'm more fit than I was at 30! I'm preparing to go on my first ever overnight backpacking trip in September.

[@akwild1]

Best, most inspiring comment ever. Congratulations on your turnaround. This is amazing, and I can't wait to hear about your first backpacking trip. Please keep us informed, and Happy Trails! You're awesome.

[@lorilimper5429]

Thanks for the inspiration! I hope you enjoy your September trip and many more! I just turned 60 and havent been walking much due to heel spurs and Plantar fascitis. But I am learning from experience that it only gets worse if I stop moving. Found the right shoes and some good exercises and I am walking again. Hope to be ready for a backpacking trip by next spring.🎉

[@j.stephens257]

@@lorilimper5429 best wishes for a wonderful backpacking trip without foot pain!

[@kathymintexas1556]

Way to go! Have a great time!

[@saracaldwell1738]

I am starting an exercise program and also walking. I am excited about it bc I eventually want to hike the Appalachian Trail. I know I'm gonna do it.

[@rolandwhitsell2911]

Good advice I am 86 and am training for the next hike.

[@akwild1]

Awesome news. Good luck on your next hike and the one after, and the one after that.

[@isabelleweiler5603]

Fantastic! Do you have any particular pains that bother you a bit?

[@irenekanel.ac.7721]

I'm 61 and just took up hiking. You are giving me hope that I can do this for many years to come.

[@RegEdmunds]

Great to know, I'm 79, and I'm still at it. I believe I'm really lucky, I have no joint problems and no arthritis, and I've never been overweight.

[@BadgerBotherer1]

I'm 163 and preparing for a round-the-world day-hike.

[@kristymoore7052]

I’m 60, I know, young right? I’m training for the John Muir trail, about to embark in a couple of weeks. Friends and coworkers are in awe. They always tell me stories about how they used to hike, camp, backpack, ski. Many are younger. What is this used to? I’ll keep going until I can’t any more. Thank you for the inspiration and knowing I am not alone.

[@akwild1]

60 is so young. A great question to ask yourself: what sustains me. For myself, I just love walking in the high country. And I always want more of it. It’s that simple. Have a great trip on the John Muir trail.

[@peldridge2627]

have a spectacular time in the most beautiful landscape!

[@2hands_and_a_brain917]

Stop watching TV of an evening, instead, watch videos like this one, and of others doing the things you would like to do. Its infectious and you will become excited and engaged!

[@akwild1]

Well said. If one of my videos stirs someone to get moving then I have accomplished something good. Thank you.

[@John-vi4ys]

OMG, did I need this video. At the age of 62, my “old man” had completely taken over my life. With a knee replacement, hand surgery, bicep and full rotator cuff surgery, 2 back surgeries and still needing a 3rd, I almost died twice, once on the operating table and once a week after a surgery with 2 large blood clots that hit my lungs, I felt like I was 90 years old physically and mentally, only reliving a very active outdoor life, and just daydreaming of being able to do the passions of my past. I was very depressed and had seriously given up all hope to have anything more than a sedentary existence. Because of all these physical issues and during the covid years I had gained 60 pounds. I recently rededicated myself and have lost 25 pounds and am walking an hour and a half on the treadmill each day, where I could only do 4 minutes before. I use to hunt and fish, backpack, camp, canoe tripping for weeks around the U.S. and Canada, but for years I have been glued to my easy chair hardly able to move anymore with no motivation or joy in life. I really needed this video, it is helping me to convince myself that my life isn’t over yet. My goal is to get my canoe back out on the rivers and lakes and not throw away my last days. Life is a blessing and gift. Thank you from the bottom of my heart for this video. I would love to see more inspirational videos like this for those of us in this chapter of life.

[@akwild1]

You are not alone, my friend, and that's what this channel is about. We like to encourage each other to find a way back into the outdoors regardless of the obstacles life throws in the way. I think you'll like this video that features testimonials from some of my viewers. You've made a good decision, and your mindset is spot on. Happy Trails. kzbin.info/www/bejne/baSroZ-Qq9GHd5Y

[@John-vi4ys]

Thank you, I just watched it, you have a giving heart, God bless, and I’m happy to be part of the AKWILD1 family 🙏👍

[@timber4560]

Don’t give up, ever! God does not give up on us. Do what it takes, TODAY, to work toward where you want to be.

[@radawson1018]

@@timber4560 GREAT advice, sir!!!

[@karenmarcucci9556]

The first thing I do every morning is work out for approx 40 minutes-basic stretches,some yoga,light weight lifting. Makes me feel great. I’m 73!

[@akwild1]

Sounds like a good plan others could emulate. Thank you.

[@AlokeSurin]

Great quote! I am almost 69 and have never stopped hiking and backpacking since 1978 when I discovered this wonderful activity/hobby. I've indulged in Himalayan mountaineering as well as high altitude trekking, both of which are guaranteed to Not Let The Old Man In!! A deep interest in outdoor photography, wildlife, birdlife, and the environment will also keep you engaged with our beautiful natural world which is now threatened with so much change.....

[@CanyonsCalling]

Sell your house and 3/4 of your worldly goods, buy a campervan, find some spots you love, and hike every day. Okay, maybe not for everyone, but at the age of 73 I'm hanging out in southern Utah, pecking away at hiking the Hayduke Trail, and having the time of my life.

[@akwild1]

Simplify, simplify said Thoreau. Sounds like quite the life. We are converting our van as we speak.

[@seattlegrrlie]

I don't remember who said it, but years ago some told me that little kids are flexible and old people are stiff. Stay flexible both literally and emotionally, you'll stay young

[@akwild1]

Most little kids I've seen seem to be made out of rubber. I wish I could still bounce off things like I've seen little kids do. Thank you for watching.

[@GeezerAdventures]

People often say why? Because it delights my soul.

[@akwild1]

That's a great way to look at it. Thank you!

[@jackvoss5841]

I’m 86. Just returned from a motorcycle camping trip. I organize two, week long canoe camping trips every year. Courtesy of Half Vast Flying

[@akwild1]

Sounds like the good life. Congrats on staying so active into your 80s. Wow!

[@jackvoss5841]

@@akwild1 G’day, AK. Stay active; a moving target is hard to hit. Also select active, fun people to associate with. Courtesy of Half Vast Flying

[@tommyslavic898]

@@akwild1 President Biden should take it up. Working till the grave makes no sense.

[@johnalmberg7512]

Since retiring I have written a book, sailed across the Atlantic in my own boat, with my wife, found a new passion, photography, moved to France, and (hardest of all) learned a new language, French. As Joni Mitchell said, life is for learning. As long as there are new things to learn, I will be interested.

[@akwild1]

Sounds like a recipe for finding meaning and purpose. When we stop learning we start dying.

[@EarlyRiser71]

Get in shape, stay in shape. This means strength, cardio, and flexibility. Eat healthy, sleep 7 hours a night. Quit alcohol. Live this lifestyle and you will always be primed for whatever you want to do.

[@akwild1]

Well said. I agree on all your points, especially the alcohol as you may have seen in one of my previous videos. Thank you for sharing.

[@kathymurphy7217]

Oh I love this! At almost 60y I want to get out camping, walking, cooking over the fire. So inspiring to see this. Enjoy and take care. 😀🇦🇺

[@akwild1]

Thank you for watching and commenting. Happy Trails.

[@Timmer-qp8sy]

Me too.

[@yellowrosecottag]

I so love this advice! I’m married to the old man but this old young woman wants to get going!!! I’ll have to go alone!

[@akwild1]

Well, I can't argue with that. As Robert Frost said, you have miles to go before you sleep. Happy Trails!

[@peldridge2627]

me too

[@davidterrie7661]

When asked why I still go out into the wilderness on my own at 71, I tell them I'm not going go quietly, to paraphrase Dylan Thomas. But what about your knee and your hip? I say if I wear them out it means I've had a good run. I train harder than ever to keep my capabilities strong. I'm heading out on the JMT again next month. Hell bent.

[@akwild1]

Stay hell bent. That's also a good message of which Clint would approve. The JMT is beautiful and I wish you the happiest of trails during your trek.

[@Timmer-qp8sy]

That cool. I love it. Better to wear out..

[@douglasstraight3648]

I noticed at an early age that people who say I feel old or I’m getting old, become a mantra through life. And so they become old. I decided to change that mantra to I’m feeling and getting younger. Let the old person in means ones habits through life will be habits to make one old. To go through life with an I’m healing and getting younger attitude helps develop one’s habits toward healing and becoming younger. I’m a young 77 and this philosophy has definitely worked. Have a young lifestyle through life. The golden years mean being healthy and active through the years. Aloha

[@akwild1]

Absolutely. A fair number of people have warned me about the inevitability of decline, and I understand that. However, when I hiked the PCT at 62, I actually felt like I had not only halted the advance of age, but taken a few steps back into my youth. I felt better than when I was 40. I realize one day invalidism awaits, but I wake up each morning and say, "Not today." We'll see how long that lasts. Thank you for your wonderful comment.

[@nmgreg11]

I'm 65. The only thing that keeps the negative thoughts at bay, is to put on my 45 lb pack and start walking. Amazing how well that works for me. I feel more at home in the wilderness than at home.

[@chrisj8764]

Man that's a heavy pack! Last time I carried a pack that heavy, even with a good pack, it pulled on my shoulders like crazy. Trying more and more to go lightweight.

[@akwild1]

A 45 pound pack certainly straightens the old spine. Congrats on staying well ahead of the old man.

[@nmgreg11]

@@chrisj8764 Pulling on the shoulders is not good. Carry the weight with the waist belt. The shoulder straps should only be for keeping the pack close to the body. I adjust the shoulder straps during my hike for ventilation, comfort, etc. I bend over 90 degrees when putting on the pack. Tighten the waist belt around the belly pretty tight so it rides above the hips. Hope this helps.

[@douglaslyons93]

Thank you , you bring tears to my eyes. I am from N.Y. Did a lot of camping hiking hunting in the Adirondacks in New York. Have slow down 65 years old now and I miss the outdoors immensely brought my son and daughter of the same way. Will have to work to get my self back into shape. Thank you.

[@akwild1]

You're welcome. It all starts with a single step. Good luck on your journey.

[@sierrajohn47]

Great video AK! As I am about to complete 77 years I can attest to the importance of Clint Eastwood's words. And, while much of our life the curve downward is linear and more slowly descending, at some point (for me about 72) the curve becomes very nonlinear. The point being that as we advance in age we have to fight harder every day, both physically and mentally, to keep "the old man/woman out!"

[@akwild1]

Yes, very true. I find myself wrestling with the old man almost every morning. I wish he'd go on vacation and give me some peace. Thank you for your words, and your warning.

[@Goruckyourself68]

Priceless quote by Mr. Eastwood

[@akwild1]

Yes, that's exactly what I felt once I heard it, and I knew I had to share it with folks who watch this channel. Thank you.

[@fourfeetfromtelford]

Thanks for posting, very inspirational! Well into our 70's now, we just never want to stop being out in the hills and mountains. Always a corner on the path to see round, always another ridge to see over.

[@akwild1]

Absolutely. Once you hike along a high mountain ridge on a beautiful morning, you just want to keep coming back.

[@donpoulsen7972]

One way that works for me is keeping my dirt bike and using it to get farther back into the Idaho woods, then go for a hike. Thanks for sharing.❤

[@akwild1]

I bet you can find some remote country with that system. Thank you.

[@fivehorizons5295]

This made me think of Henry Thoreau's quote in Walden... "That man who does not believe each day contains an earlier, more sacred, and auroral hour than he has yet profaned, has despaired of life, and is pursuing a descending and darkening way."

[@akwild1]

Thank you. A little Henry in the morning is a good thing. Thanks for sharing.

[@jeffsurtees847]

‘Just keep paddling and you won’t tip over’. Kayaking advice given to 18 year old me 50 years ago by an Outward Bound instructor. I’ve never forgotten it and think of it in all kinds of contexts.

[@akwild1]

Good advice. I also heard something like 95 percent of people die in bed, so if you can climb out of the bed in the morning you'll be golden. Thanks for watching and commenting.

[@sordoc1]

Always inspiring sir. I’m 63 and keep mountaneering and rock climbing every week end and leaving by Clint Eastwood quote since the first time I heard it. Thanks for the reminder!!!

[@akwild1]

That is awesome! Happy trails.

[@pattiesalon]

Seventy years old, with blown shoulders, significant spinal disc degeneration, serious left hand injuries, painful right thumb due to loss of cartilage, osteoarthritis, systemic lupus, DVT, emphysema, and a legendary bad attitude that for now refuses to quit hiking in the nearby mountains....right now I have to be quite careful with the heat dome weather but I get out for a while on most days

[@buffalowinter61]

You know it was kinda painful reading of your ailments, it saddened me actually, but then when I read you have attitude and do get out regardless, quite impressive, imho.

[@akwild1]

I heard some good advice. Do what you can. I also have a hard time hiking in the heat and it's something to take seriously.

[@elishameeks1726]

Go read. You are correct on heat. More dangerous for older folks. I’m 75 and stay in shape and hike 3 times a week. Also work as trail maintainer. Almost pushed too hard last weekend with heat index above 90 while brushing up side of a mountain. Good shape or not if you feel bad stop, rest and head back.

[@davejobling1998]

Nice one - thank you. I'm 70 , live in the UK, and love long distance walking and hill walking. As long as the legs still work I'll be on the hills!

[@akwild1]

Congrats. Not too many people in their 70s can still tear it up. What an inspiration you are.

[@WebDesignSocal]

The secret to staying active is staying active. "A journey of 1000 miles starts with getting off your butt" ~ Confuseus.

[@akwild1]

I like that translation better than the quote I've seen. Your translation is much more direct. Thank you.

[@MOGirlOutside]

Awesome quote! Thank you for highlighting that this week. One thing I do is to surround myself with friends from different age groups. I like hearing different perspectives on life and it helps me to stay enthusiastic about life and all it has to offer. Never stop Loving, Learning and Living! And laughter!

[@akwild1]

I agree. I think older hikers sooner or later attract younger hikers. We realize we have kindred spirits in some ways.

[@OldBrownDog]

Excellent, I retired a year ago and have lived that poem, it works.

[@akwild1]

Yes, Clint's words seem to resonate with a lot of folks on this channel. Have you listened to the song, "Don't let the old man in."

[@charleslyall5857]

Agreed. Keep hiking. Playing piano and learning a lot of new stuff. Walk constantly and do workouts as well.

[@akwild1]

Absolutely! Sounds like a great routine to keep the mind and body active.

[@Medevicerep]

I’m 66 and work out almost daily, surf when I can and solo sail. In the past three years I have had major back surgery and open heart surgery. Just like repairing an old car, once you fix stuff you are as good as new.

[@akwild1]

That's what I tell my 93 Dodge -- that keeps running even though Flash wishes I would remove it from our world.

[@charleschandler6669]

Thank you for this inspirational video. I'm 68. I'm in the fight. My occupation is to become good at foil surfing. My main goal is to maximize my health span. Habits: I shower with cold water without soap. I never eat junk food. I get up at 5:30 every morning. I ruck up and down a local hill. Then pushups, squats, pullups, dead hang. I never consume alcohol or drugs of any kind. I try to be thankful for my many blessings.

[@akwild1]

You covered a lot of constituents of a happy, long, healthy life. I published a video on giving up alcohol a few weeks ago, and that stirred up quite a positive reaction. I imagine you wouldn't mind a waterfall in lieu of a cold shower. Thank you for watching and your life-affirming tips. Happy Trails.

[@OldGoatStillGoing]

Your advice is the best any person could give! Never think of being old, just mire experienced. Those who are young can not understand until they are there. Your wisdom is most rewarding. My spouse calls me a child, I thank my creator.

[@akwild1]

Thank you for your kind words, and please keep that inner child alive.

[@garyhoffman1]

Excellent video and sagely advice! I’m pretty much like you. I just turned 59, live in Northern Norway and hike and bike in the summer and ski in the winter. I finally bought the dream Sony Alpha camera system for myself and have been running around like a kid with a new toy, getting familiar with its functions and abilities. I still feel (and act, often to my wife and children’s chagrin) like a kid, although my lower back can bark at me if I’m not careful.

[@akwild1]

Thanks for your comment. It’s amazing how photography can open up the kid in you again. I admire your youthful energy, and it does sound like we have the same seasonal pursuits. Happy Trails!

[@miketaylor6700]

At 60, I never felt so alive. The old man can stay home.. but this guy hikes a solo backpacking trip every other month with 10 mile trail runs on the alternating months. In town, I keep my mind active with Ham Radio and send Morse code to distant stations. Nope.. don’t let the old man in!!!

[@akwild1]

I love stories of older people living well, and I hope to celebrate more of stories like yours on this channel. I'd always heard old age is inevitable, that a steady decline was inevitable, but after hiking the PCT in 2022 I felt better than I had in 20 years, so what's up with that? I realize the grim reaper awaits out there somewhere, but every day on the trail I have means he has to bide his time a bit longer. I'm good with that. As for the old man, let him eat cake. Happy Trails.

[@LoneWolfExplorer]

What a wonderful mindset to have ❤

[@akwild1]

It really is! Run through the finish line even if it's while using a walker.

[@davidrenz5886]

Great poetic quote! For me I keep the child within, and thanks for sharing🙂....

[@akwild1]

You are so welcome! Congrats on your positive outlook on life.

[@skyblue-lb9kr]

adopted a 5 month old canine companion :)

[@akwild1]

That will do it. Adopting a dog helps keep us young, too.

[@bobcartwright4726]

We just adopted a 9 month old Lab from the local animal shelter. The joy he found when he discovered our year round creek was a treasure and now his daily dose of energetic enthusiasm is ours to share.

[@kevola5739]

Dogs are great listeners and always laugh at your jokes.

[@patdunne3277]

Thank you i fight with that old man every day I'm currently winning 👍

[@akwild1]

Congrats on the battle. He's an ornery old cuss. He keeps trying to find a way inside. We must remain vigilant.

[@glennroberts1852]

So true. Not a Clint fan- but so true. Perspective is powerful and it is everything.

[@akwild1]

Thank you. I've always liked Clint, but I understand. His movie "Unforgiven" is my favorite western of all time.

[@richardfish3650]

For the past seven years, I’ve kept him away by training and going on an annual multi day backpacking adventure in an extreme environment. Lately the old man is knocking more often. Seems it’s time to pick up the pace. 👍

[@akwild1]

Thanks for sharing! Yes, I notice the old man comes around more often, and sometimes I run out of breath trying to chase him away.

[@Timmer-qp8sy]

How old are you now my friend?

[@richardfish3650]

@@Timmer-qp8sy 64.

[@user-gh8sl7iu3y]

What a beautiful inspirational message with my morning tea. Heading out camping, hiking in several days. Thank you.

[@akwild1]

I hope you have a wonderful time camping. It's where we were meant to be. Happy Trails.

[@williamdudleybass9302]

Wow! Needed to hear & see this. Good medicine. Powerful medicine. And so unexpected this morning yet so true. For me, it’s more of a shift in attitude, a state change, and, sooner or later injuries & diseases may take a toll. The ways we choose to respond and be with them makes all the difference. Gonna go write a note to myself and stick it by my bed so I see it when I get up in the morning: “Don’t let the old man in.” Right now, LOL Thank you.

[@akwild1]

Those are great words to wake up to. I say them to myself each morning now. When in doubt, default toward action. Do something rather than nothing. That's how I want to live.

[@linjicakonikon7666]

I'm 70, (71 next week)and dont have a lot of money, but the world is crazy and the world has always told me to go take a hike (get out of here), so Im going to take a year to save up for a hike on the Camino in Northern Spain. Maybe fall of '25. I live in hilly Wheat Country in Eastern Washington and can train both around my town as well as hike to neighboring towns as I build endurance. We'll see.🚶

[@akwild1]

Your comment reminds me of John Muir's quote, "The mountains are calling and I must go." Happy Trails at 71. Congrats on keeping it real.

[@jetb]

Thanks from New Zealand….remember Motion is Lotion.

[@akwild1]

Absolutely! thank you!

[@lorilimper5429]

I loved your comments about waterfalls. For me, jumping into any cold body of water makes me feel young. Nothing else brings me so much joy and energy. A few years ago, on a hot out and back day hike, I passed up the opportunity, thinking I'd jump in the water on my return trip. On my return, a bad storm rolled in, so I missed my chance. Ever since then, my motto has been to "Jump in the water whenever you can. You never know when it will be your last opportunity!" This applies to many other experiences as well.

[@akwild1]

I remember in the movie Lonesome Dove, Gus tells one of the characters that they should chase some buffalo because there would come a time when you couldn't do it anymore. I'll never pass up a waterfall because it very well could be my last.

[@DrRobertLEnglishII]

At 66 and retiring after the business is sold and heading home to Alaska, a video that touched me deeply in many ways!

[@akwild1]

Thank you. Clint's words resonated with me, that's why I shared them. Reminding yourself each morning to make the most of the day is a good habit, I think.

[@michaelcoffey8382]

Great song, stunning backdrop and good advice. As an educator, my advice is to keep learning. I am married to Chinese woman and coming up to year 10, I need to be speaking it better. Keep living my friend. 💕

[@akwild1]

Yes, as I get older I've boiled down my rules to a few, keep learning, stay active in genuine and wholesome pursuits, take time to listen to people, do your best to eliminate suffering.

[@ElisabethFrank-wz1ik]

I am now 65 years old and last year I walked a two days hike on the Island of Crete from Agio Roumeli to Sougia. I had to carry a tent and 5 liters of water and the path was 30 km long with a lot high meters. Some people died on this way or were missed. A frienly greek guy from Sougia said I should not do that hike in my age because he don `t want to save me. I am from Germany and I walked alone.I am so glad I did this.

[@Guillermo-ym5yn]

I'll be 66 in just a few days. Will hike in Newfoundland, Canada. My goal for my first hike is 900 km at a slow pace. With a full backpack. A tent. And water bottles!

[@akwild1]

Awesome story. Few people regret going on a long trek, even if some things go wrong. Thank you for watching. I've met lots of nice Germans along the PCT.

[@akwild1]

Finding the right pace is key. Too many older folks set a rigid schedule, and panic when things fall apart. Better to go for a Coddiwomple.

[@davidcoomber4050]

Good advice , I woke up yesterday checked the weather and was annoyed I couldn’t cycle 40 miles that day , at 70 I still get hungry to ride even day . I go to the gym four days a week and walk whenever I can because that’s what I have done all my life and I don’t know any other way to live. I don’t want to live forever but I do want to live everyday

[@akwild1]

I love your last sentence. There will come a day when I can no longer climb in the high country but not this day.

[@CrazyWhiteBoomer]

Retired from Federal Service in 2007 and did my first AT thru-hike in 2008. Had to cut it short due to my sisters illness. Regrouped and did the Cabinet Wilderness in Lincoln County, Montana in 2009. 2010 I did my second AT thru-hike starting in early February and finally summiting Kahadin in late September. 2011 I did the Long Trail followed by the Colorado Trail, Denver to Durango, in 2013. Went back to Montana in 2015 and hiked the Bob Marshall section of the CDT from Marias Pass to Butte. In 2018 I did my third AT thru-hike and in 2019 I hiked the Colorado Trail again this time starting in Durango. Stickman

[@Timmer-qp8sy]

You hiked the AT three times? Really?

[@akwild1]

Quite a resume. We’re planning to hike the CT this summer.

[@michaelszklarz9254]

New gear, dreams, adventure research, nature, and trekking adventures keep me young at 77 🙏🏻

[@akwild1]

Love that! 77 and still trekking. That's amazing. Keep inspiring us.

[@danidaskam1027]

Thanks for the video. I appreciate the message and the beauty in your film. I just keep moving and planning for my next adventure. I always have something on the horizon to look forward to.

[@akwild1]

Yes, it sounds like your spirit is alive and well. You seem to personify Clint's sentiment perfectly.

[@dockins]

There is so much more I want to do. Thank you.

[@akwild1]

Thank you. I think that's a common sentiment from this channel's viewers.

[@86beeman]

Great advice. I used that quote a week ago talking to a young trainer at the gym about finding motivation that morning to work out. I need to make it a mantra I repeat each day. It's been an extremely difficult 2 years of transitions for me but one thing that came out of it was the need to get back to my former level of fitness. At 66 I had slowly lost some of my mobility which affected things I enjoyed doing. I found 'The Busy Dad" on You tube and started his regimen of 2 different styles on burpees; 20 minutes, 4 times a week. With 20 minutes of mobility exercises before that's all I do.. I haven't always maintained the 4 days a week as I have a very physical summer business but man, this program has been life changer. No frills, no nonsense, no cost - just a busy dad putting out motivational stuff for people. 8 months in and I'm finding. certain tasks easier, I've lost weight, gained muscle, have a better mental outlook and feel way healthier. Getting back out into the bush, canoing, hiking, hunting was my motivation for this. the BDP is helping me keep the old man out. Thank you for this encouragement. I'll check your other videos.

[@akwild1]

Thank you for the resource. I'll be sure to check it out. I sense a movement taking shape -- older people kicking the old man out and getting in shape and living better lives. A great idea in my mind.

[@triggersnob1035]

Well done Brother! Thanks for sharing this with us.

[@akwild1]

My pleasure. It seems to strike a chord with a lot of folks.

[@glenloewen7507]

Great episode as usual! I think a key to not letting the old man in requires a person to ensure they pursue what makes them passionate. Passion can keep that old man out. Goals help as well. The pandemic caused me to let the old man in, and to start kicking him out, I set the goal of doing the PCT “soon”. Working towards that goal, and being passionate in the process, is giving that old man the boot.

[@akwild1]

Hi Glen. It does sound as you served the "old man" his eviction notice. Even when I kick him out, he keeps yelling from the door. I imagine hiking the PCT will allow you to stay ahead of him for quite a long time. Happy Trails my friend.

[@BruceEllmaker]

Thank You from SW. Virginia and the AT 🙂

[@akwild1]

You're welcome, and enjoy the AT. I hear it's wonderful.

[@russellhogan2708]

On the other hand, there is something to be said for acceptance of the indisputable limits we do have when the time comes, for the sake of peace within ourselves.

[@scottcoulter4769]

When you fight, you shall fight alone.

[@akwild1]

Yes, the inevitable awaits, but I just want one more day.

[@michaelhrivnak1719]

Beautiful! Thank you.

[@akwild1]

Thank you for watching. I appreciate it.

[@danmeyer5263]

Thanks for this video. Was starting to feel sorry for myself at 69 because close friends and family discouraged me from hiking the entire "Foothill Trails" (72 miles), saying I was too old. Well guess what? I'm getting in shape, and training for this next adventure in my life. "Don't let the old man in " nailed it for me. Thanks.

[@akwild1]

Thanks Dan, you are an inspiration. I also tell myself, "There may come a day when I can no longer hike the high country, but today is not that day." Thanks for watching.

[@marcchrys]

Read..play music..sing...dance..be creative...laugh!...spend time in nature...and, last but not least, savour the little moments (e.g. enjoying a cup of coffee, baking bread, watching birds in garden)

[@akwild1]

Thank you. When I hiked the PCT I noticed finding delight in the little things, spider webs, frogs, and slugs. I think that hearkens back to the child within us. Thank you for your comments.

[@radawson1018]

Oh Yeah! Those little moments are key! Thank you for making it real 🪺☕🪁🎼🚲

[@brianbutton6346]

Really! Great poem/sonnet whatever. I am gonna pass it around.

[@OnlyUpNorth]

I love this and I’ve always loved Clint Eastwood, thank you!

[@akwild1]

My pleasure. Thank you for taking the time to watch and comment.

[@goldthwaiteeagle2008]

Always love your content. Keep it coming!

[@akwild1]

Thanks! Will do!

[@jhonyermo]

Next month I wll have 77 Orbits. You have no idea how this video and the Song by Toby Keith touched my heart, mind, and very being. Many thanks to you! Hell yes, I subscribed.

[@akwild1]

Thanks so much. It's pretty cool to see how this quote resonated with so many of us. We're not alone, and that's a good feeling. Congrats of 77 orbits.

[@mikeoglen6848]

Thank you for offering this Perspective. It's a great quote from Clint.

[@akwild1]

My pleasure, thanks for watching.

[@rossclay3317]

Absolutely lovely and spot on! Thank you for sharing as I too, will share this on!~

[@akwild1]

Thank you. Old backpacker Unite! Or, something like that.

[@behindenemylines9033]

Good morning from SoCal. Beautiful video and spot-on topic. Keep up the great work!

[@akwild1]

Thank you! Will do!

[@unwrangler11]

You made my day, thank you.

[@akwild1]

Thank you, and your word choice isn’t lost on me.

[@rumidude]

Nobody that I am aware of is talking about the elephant in the room, which is HOW to make the changes required in aging. How does the 70 year old man, whose self image is still that of a 45 year old in the prime of life, deal with the realities of a 70 year old body. (I am talking about myself here.) I don't want to give up on myself, and yet I don't want to be stupid either. I have learned THE HARD WAY, there are things I could do just five or ten years ago that I can no longer safely do. That's a bitter pill to swallow. And even more bitter than that is the realization that the process of diminishing physical abilities is irreversible. I workout, both strength and endurance conditioning, but I still know that I can't do the things I did even just three or four years earlier. And that means when I look up at that scramble to the summit that formerly I could do with ease, I have to do an entire new risk assessment now, which may mean I shouldn't attempt it. Aligning the mind with the realities of aging is not an easy task.

[@akwild1]

Thank you for your honesty. You have a very important message. I remember the character Burt Gummer from Tremors saying, "I do what I can with what I got." How we keep moving may look different to different people, so as you say, aligning our realities with our ambitions is a never-ending challenge. Thanks for bringing it to our attention.

[@kengmick]

Pick your age and be it, or also phrased as "Pick an age you like and stick to it!" 65yo and looking forward to a three more off-trail trips this year.

[@akwild1]

Yes, in my PCT documentary I share a story about a 103 Ahtna Elder whose philosophy was just that. His words: "Choose an age and be it." That's a great way to get older.

[@richardbryant5773]

Absolutely the right mind set to live on ❤

[@akwild1]

Thank you. This video and quote seems to have struck a chord with a lot of people. Imagine how much fun we'd have if we were all on the trail together.

[@johnloughrey476]

Relevant to my daily thoughts

[@akwild1]

Yes, it's worth remembering this quote each and every day.

[@richardstephens8541]

Thank you for the advice. You know its so simple and it works. Stay young people.

[@akwild1]

Always! Let's keep going until we cant!

[@pnyarrow]

The old soldier can still march; mabe not as far or as fast but he can still march! So keep marching. ATB and stay safe.

[@akwild1]

Awesome advice. Thank you.

[@pattyandstanhike]

Another quote from Clint that my husband and I Say whenever 1 of us is getting Stubborn On a rant Is "Get off my lawn!" That is old man thinking! Really nice video and footage of Alaska.

[@akwild1]

Thank you. You can tell a backpackers lawn -- it's rarely cut because he or she is on the trail so often.

[@kevinmetcalfe7126]

Yeah, when I look in the mirror and see the wrinkles on my face I squint my eyes and say “get off my lawn”. I gonna have to watch Gran Torino again. Just recently completed an overnight backpack trip in the Siskyou Mountains in Northern California, not much flat land there. The land of six rivers. Motion is the lotion. Know your limits then do not shy from challenges. With age we accumulate aliments so there may be things you may not do and there are still many you can, add to the column the things you do, let go of the things you can’t. Keep your mind fresh and excise your mind and your spirit will grow. Celebrate when good things happen. Thank you ☮️❤️😎

[@cdlund2840]

I spent my life in the woods as a forester my whole career. At 66 I cannot sit still very long. Hiking 20 miles a week is all that has kept my body and mind from aging as much as those around me. My wife is younger but is slowing faster so we go together as long as she can and then I go farther alone.

[@akwild1]

Congrats on staying active as you get older. 20 miles a week is awesome.

[@jeffreyhotchkiss2153]

Learning from all of these wonderful comments only writing to add that in addition to backpacking, this reminded me to dust off my motorcycle, keep my snowboard edges sharp, remember how much I love museums, have fun working on my Pickleball game and think about every trip I’ve ever taken. 3 cheers !!! to KZbin, whose video from the couch may actually help get me off of it.

[@akwild1]

Thanks Jeffrey. I'm aware of the irony. I want people to watch my videos, but I'm also encouraging all of us to spend less time on the couch.

[@OccidentalonPurpose]

Consider unsnapping pack hip and chest straps and crossing streams facing upstream while maintaining two or more points of contact, could help in continuing to get older another day!

[@akwild1]

Thanks for the tip.

[@rongoris3022]

Ah Clint Eastwood!! Great quote and great video!!

[@akwild1]

Clint's Opus was in Unforgiven, in my humble opinion.

[@clivephillips6758]

Thank you great video and advice, it’s given me food for thought as I feel I am slipping into the old man mind set lately.

[@akwild1]

My pleasure, we're all in this together.

[@edwarddalton9710]

This is a great video with great advice. I am 75 and I love it!😊😊😊

[@akwild1]

Thank you, and congrats on your longevity.

[@LeMortso]

I turn 71 in August, just bought myself a new dirtbike! Of course it’s a tame one, not too fast, not to powerful, not too high, but g’dammit I’m ridin DIRT! Good Words Thanks!!

[@akwild1]

Well, as a friend of mine might say. You're enjoying the right side of dirt. Congrats!

[@craiglashford6076]

Thank you 👍

[@akwild1]

You're welcome. Thank you for watching.

[@rudolphunt6967]

Awesome.

[@akwild1]

Thanks!

[@user-wx7wg5cn1m]

I totally get this, and am on the right path- but then I really always felt these words of wisdom were the way to be to keep the moving parts well lubed and adjusted- good for the spirit as well 🙏

[@akwild1]

Yup. Keep those moving parts lubed and same with the attitude. Thanks for commenting.

[@marianfrances4959]

Awesome!! I'm 70 and just came back from a week-long solo camp. My son and partner see me as the old woman who is in the way. I'm refusing to engage in their perspective! 😅 👍🇨🇦😎💃

[@akwild1]

If you're hiking or backpacking at 70, you're never in the way, in my opinion. You are the way.

[@marianfrances4959]

@@akwild1 💝

[@tpaige99]

Thanks for the video. :)

[@akwild1]

My Pleasure. Thank you for watching.

[@ratgirl13]

Don’t Let The Old Man In-I thought this might be about Cryptids…😂…🤷🏻‍♀️…just the spooky thumbnail-but okay, I stayed and watched the video and enjoyed it, so I’m subscribing for more awesome content.❤

[@akwild1]

Glad you made it past the spooky thumbnail and watched the video. Thanks for subscribing. Lots of awesome people are connected to this channel.

[@dwaynestewart6095]

I listen to 80s, 90s, and some of the modern hard rock ,cranked up nice and loud and I love getting out and hiking and I love treasure hunting at thrift stores. Dwayne

[@akwild1]

If you start your morning singing a little James Brown what could possibly go wrong, my friend?

[@christopherquinn5899]

Thanks, I really enjoyed that. At first I wondered at the use of a quote from Clint Eastwood, but the longer it went on the better it got. I will have to mull it over from time to time. I envy your vast wilderness and chance to find solitude, although I would miss the variety that we can find in a single day’s walk in the British moors and mountains. I’ll subscribe and look out for more.

[@akwild1]

Yes, the words grabbed me and I realized they were a strong reminder of how to live as we get older.

[@Colorado18]

thank you

[@akwild1]

You're welcome. Thank you for watching.

[@ronaldrose7593]

Hello 👋 my outdoors friend, thank you for sharing the words of wisdom, as well as the beautiful scenery from your video. I deleted the word "old" from my vocabulary and substituted the word mature. 😊 Stay safe out there. 😊

[@akwild1]

I love your word substitution. I was thinking age-challenged, but mature has a nicer ring.

[@battletestedbeauty3758]

Great video and quote! 100% agree with all of it. A piece I'd add which might be only applicable to some (I'm looking specifically at yous with arthritic hips): just get the hip replacement surgery. I put it off for almost 10 years thinking I'd find a solution, meanwhile my activity level steadily decreased. Finally got a replacement last year and I'm back on the trails going like I'm 30 and even heading into my first multi-day solo portage in Algonquin next month. Sometimes the way through is admitting there's an old guy in the house already but telling him exactly where to sit and not to speak lol

[@akwild1]

Wise words, thank you. Don’t defer your bodily maintenance and keep the old guy sitting in a corner and quiet while you head off on adventures. Your upcoming trip sounds awesome.

[@chrisj8764]

Like this! Never knew "don't let the old man in" was a Clint Eastwood quote. I will be 70 next year but fitter now than at any time since I was about 30. Am thinking about doing Kilimanjaro and Grand Canyon Rim to Rim in a day - have done about 27-28 mile hike in a day in my country recently, so figure these are doable. (Also I sometimes skip like a kid just for the fun of it when no one is looking!)

[@akwild1]

Wow, I love your ambitious plans with skipping added in. You sound like a powerhouse, and best of luck on your adventures. Thank you for watching.

[@JM-jd7yp]

Life is movement

[@mikekienker5368]

I feel pretty young when I'm hiking alone in the mountains. That is, until the youngsters come racing by like I'm standing still. Jeez, am I going that slow?! Anyway, great drone shots!

[@rongoris3022]

But what the youngsters are missing (and hopefully they will eventually figure it out) is that by racing through life and on the trails you are missing out on a lot of things. My advice (take it or leave it at your pleasure) is forget about the destination and take the time to enjoy the journey! Having goals is great but do not let them ruin your journey. For myself, I love to hike (mostly day hikes) and my only regret is that I had not started this sooner and found the peace and tranquility it provides. Man what a great way to relieve stress of everyday life (even when the trekking is brutal, the bugs are eating you alive and you're convinced you will not make it over the next hill). Get out, enjoy what nature has to offer and remember to leave no trace of your passing except your footprints and your perspiration. 👍👍👍

[@chrisj8764]

We just gotta let them go. I was coming down steep scree slopes and trying unsuccessfully to keep ahead of these young hikers. But all I did was fall repeatedly (though no harm done). I am fit enough to keep up with most young guys on easy or maybe medium trails, but at nearly 70 just can't do it on hard ones.

[@akwild1]

Thank you, Ron. I think we are similar. The reason I can keep hiking is I really like hiking. It suits me as it does you. I agree with your sentiments on enjoying the journey. Greet each day you're on the trail as a blessing and let the miles take care of themselves.

[@akwild1]

We all hike to the beat of a different drummer. Once in awhile, when I am sufficiently perturbed, I'll pass a younger hiker just to see if I still can.

[@mikekienker5368]

@@rongoris3022 well said! Couldn't agree more.