Aerial Hoop Tips To Get Your Straddle

Aerial Hoop Tips To Get Your Straddle | UNIQUE AERIALISTS

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Unique Aerialists

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@Thedancingcobra 4 жыл бұрын

I needed these breakdowns so badly. Thank you - with this I might be able to do it sooner rather than later!

@UniqueAerialists 4 жыл бұрын

You've got this!

@ECMaggio 6 жыл бұрын

Thank you so much for breaking it down like this. I struggle with the straddle and have to do it in a performance in May. Eek!

@UniqueAerialists 6 жыл бұрын

Good luck, I hope it goes amazingly!

@Marikacaliri 4 жыл бұрын

Super!thank you for all the suggestions..i really needed

@chichilehcar7095 6 жыл бұрын

Thank you! I'm much closer to getting my straddle because of this :) Could you make a video on moves to do on the top of the hoop, or ways to get up there? I have trouble getting up, and not sliding off once I haul myself up lol! Thanks again!

@UniqueAerialists 6 жыл бұрын

Yay I'm so pleased it helped! I will definitely put it on my list of things to film :)

@suzanneprice1973 6 жыл бұрын

Thanks for this. I'm really struggling with the straddle on the hoop and cross back straddle on the silks. I'm going to start your conditioning exercises and hopefully I'll get there x

@UniqueAerialists 6 жыл бұрын

It all just takes lots of practise, you'll get there! x

@kaylabyers825 6 жыл бұрын

Thank you, I started taking aeriest hoop classes and this we help alot

@UniqueAerialists 6 жыл бұрын

Yay I hope you love hoop!

@katiemay8x 5 жыл бұрын

Hi im joining ariel on Tuesday!

@mongoclose 6 жыл бұрын

Thanks for the breakdown!

@collaboratedCAFFIENE 6 жыл бұрын

wow this is great, thank you so much!

@DancinginCircles 4 жыл бұрын

these are great drills!

@lulimartinez975 6 жыл бұрын

Hello! I love your videos, but I wanted to ask you if you can not put subtitles, I'm from Argentina❤

@christinetanayah 6 жыл бұрын

I can't do a straddle I'm am a teen and I was wondering how often I should do these exercises like how many times a week or month And I was also wondering how long it will take me to get a straddle if I do all these exercises

@UniqueAerialists 6 жыл бұрын

Hi lovely, a straddle is definitely not easy, don't put too much pressure on yourself :) Listen to your body and don't train the same muscles if they're already aching. Other than that there's no maximum amount of times you can train, if you currently train once a week then up it to twice a week, if you get on well with that for a few weeks than up it to 3 times a week etc. Make sure you have at least one complete rest day a week. I train/teach 5 days a week and know it would be too much for my body to do more than that. How long it will take you to get the straddle is really hard to predict, it totally depends on your current fitness level in aerial hoop and core strength. If you're fairly close to getting it then doing these exercises in your training sessions and doing some ab workouts at home if you can't train that often, you'll get it in no time! If it still feels a long way off then it will take abit longer. Just keep practising and you'll nail it!