Рет қаралды 30
Aerial Yoga Stretch is a perfect blend of elements from traditional floor-based yoga and aerial arts. Experience this fantastic class at our Marina One Studio.
This is a low-intensity workout which uses the aerial hammock to develop your flexibility, release your muscular tension and provide greater physical agility. This 1-hour class will focus on increasing flexibility, mobility and injury prevention.
It is also a great and fun way to learn new tricks and develop your core strength while mastering simple inversions through poses and shapes. If you are looking for a simple and fun way to stretch, this class is for you!
Courses : 6:15pm Friday (Liz)
Drop-in : Wednesdays: 7:45am (Liz)
Wednesdays: 7:15pm (Benita)
Thursdays: 7:45am (Liz)
Book now via the website under BOOK A COURSE.
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𝐒𝐭𝐮𝐝𝐢𝐨(𝐌𝐚𝐫𝐢𝐧𝐚 𝐎𝐧𝐞) :𝟓 𝐒𝐭𝐫𝐚𝐢𝐭𝐬 𝐕𝐢𝐞𝐰 - 𝐌𝐚𝐫𝐢𝐧𝐚 𝐎𝐧e
𝟎𝟏-𝟏𝟓 (𝐖𝐞𝐬𝐭 𝐓𝐨𝐰𝐞𝐫)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐮𝐬: +𝟔𝟓 𝟗𝟕𝟖𝟕 𝟔𝟗𝟒𝟖
𝐕𝐢𝐬𝐢𝐭: 𝐚𝐝𝐞𝐝𝐚𝐧𝐜𝐞𝐚𝐞𝐫𝐢𝐚𝐥.𝐜𝐨𝐦
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