Aerial Yoga Fitness Class: Glute Burner

✨Fire Up your glutes with this 15 minute arms sequence. Repeat for as many reps as you feel you need to really get a burn!
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DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Treeline Aerial Performance Arts Ltd., from any and all claims or causes of action, known or unknown, arising out of Treeline Aerial Performance Arts Ltd.'s negligence.

[@lissakv]

If it is not ungodly hot, I wear fleece lined pants when I feel a bit more sensitive to sling pressure.