Cross Back Straddle - Single Split Roll Up Entry with Aerial Physique

👉 For more step-by-step tutorials, visit www.aerialphysique.tv.
*Spanish subtitles by Marisa Blachy

[@Briellasaerialteaching]

Wow this is such a hard trick to pull into, thanks so much for thee tip!!!

[@sadiaisaloser6208]

I’ve been trying to learn this for over a year and I watched this video once, only once and I got it!!

[@lexibernhoft]

Keep up the good videos! I want to see more! There great!

[@starry012]

Yay! This is my all time favorite and go-to entry! ❤❤❤

[@dddrakers]

Do you have any begginer tricks? Love you ❤

[@mirthedejong183]

I have problems with getting upside down. Do you have 'exercises' for that? P.s I like your video's the help a lot😗😘

[@starry012]

Prep your legs in a 'teddy bear' position first. Do a little pull up with your arms and at the top of the pull, push on the lives, arch your back and look back. Remember to engage your core and leg muscles. Practice inverting on a hammock or with a knot in the fabric (gives you added support).

[@mirthedejong183]

@@starry012 thank you very much

[@AERIALPHYSIQUE]

I will add that to my video to do list!

[@dddrakers]

I still can't do the 8 meter footlock

[@Daniella__Enchanted]

I foresee myself losing the footlock on the foot that comes through to create the "X"

[@fultonyl1]

This looks like the least challenging way to get into the cross back straddle albeit still challenging