Cross Back Straddle - Single Split Roll Up Entry with Aerial Physique

  Рет қаралды 25,711

AERIAL PHYSIQUE

AERIAL PHYSIQUE

5 жыл бұрын

👉 For more step-by-step tutorials, visit www.aerialphysique.tv.
*Spanish subtitles by Marisa Blachy

Пікірлер: 12
@Briellasaerialteaching
@Briellasaerialteaching 7 ай бұрын
Wow this is such a hard trick to pull into, thanks so much for thee tip!!!
@lexibernhoft
@lexibernhoft 5 жыл бұрын
Keep up the good videos! I want to see more! There great!
@sadiaisaloser6208
@sadiaisaloser6208 4 жыл бұрын
I’ve been trying to learn this for over a year and I watched this video once, only once and I got it!!
@starry012
@starry012 5 жыл бұрын
Yay! This is my all time favorite and go-to entry! ❤❤❤
@dddrakers
@dddrakers 5 жыл бұрын
Do you have any begginer tricks? Love you ❤
@mirthedejong183
@mirthedejong183 5 жыл бұрын
I have problems with getting upside down. Do you have 'exercises' for that? P.s I like your video's the help a lot😗😘
@starry012
@starry012 5 жыл бұрын
Prep your legs in a 'teddy bear' position first. Do a little pull up with your arms and at the top of the pull, push on the lives, arch your back and look back. Remember to engage your core and leg muscles. Practice inverting on a hammock or with a knot in the fabric (gives you added support).
@mirthedejong183
@mirthedejong183 5 жыл бұрын
@@starry012 thank you very much
@AERIALPHYSIQUE
@AERIALPHYSIQUE 5 жыл бұрын
I will add that to my video to do list!
@dddrakers
@dddrakers 5 жыл бұрын
I still can't do the 8 meter footlock
@Daniella__Enchanted
@Daniella__Enchanted 3 жыл бұрын
I foresee myself losing the footlock on the foot that comes through to create the "X"
@fultonyl1
@fultonyl1 24 күн бұрын
This looks like the least challenging way to get into the cross back straddle albeit still challenging
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