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Allow the affirmations in this uplifting track to wash over you as you shift into a state of greater confidence and willingness to let your voice be heard on your journey to becoming more assertive. Assertiveness is a valuable skill that allows you to collaborate with others rather than be controlled by others. It is a skill founded in mutual respect for ideas and sharing with an emphasis on standing up for yourself and encouraging the effective expression of your thoughts and feelings. You were never intended to bow down to others or silence your creativity. Your ideas are just as valuable as anyone else's. Step up to the plate and share them today!
Revisit this meditation daily to increase your assertiveness so you can finally speak up for yourself and let your truth be heard.
Copyright © 2019 by Gale Minchew
www.galeminchew...
While this meditation is meant to contribute to your overall well-being, it is not intended to replace medical or psychological treatment and/or consultation. Do not drive or operate machinery while listening to this or any meditation recording.
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Background music courtesy of freepd.com
Image courtesy of Pixabay.com