AFGHAN SABZI RAWASH VEGETARIAN- BRAISED SPINACH & RHUBARB DISH FOR INSTANT POT (2019)

Afghan Sabzi Rawash is a braised spinach dish that is flavorful, tangy and goes well with meat, rice, greek yogurt or pita bread. This Instant Pot dish is vegetarian and vegan.
The full Sabzi Rawash recipe is on my blog: bit.ly/2YET5T6
Qabili/Kabuli Palau Video: • QABILI PALAU | KABULI ...
Kadoo Recipe Video: bit.ly/2yrxkHR
To find other delicious Afghan food recipes check out my blog: www.afghancultu...
Video: Sutter Morris
Humaira Ghilzai opens the world to Afghan culture and cuisine through her work as an Afghan Cultural Consultant. Humaira shares the wonders of Afghanistan through stories of rich culture, delicious food, and her family’s traditions.
Learn more about Humaira’s work: www.humairaghil...

[@johnd.bortner1598]

This is one of my faves. I make it several times during the winter. I don't have an instant pot so I make it in a Dutch Oven on my stove.

[@hghilzai]

Yes, this dish can be made on the stove. You don't have to run out and buy an Instant Pot. Just give it around an hour to cook. Thanks for your comment.

[@lamoskgr]

I'm definitely trying this. Thank you for the recipe! ❤️❤️❤️

[@고음질살레]

Delicious food

[@mnagaraju3128]

Clean kitchen preparation is so cute mouth full of water to taste the receip

[@ceh171]

I trust her cooking and authenticity because she’s a cultural consultant about Afghanistan!! Did you know she interviewed Khaled Housseini!!??

[@hghilzai]

Thank you fir the shout out. Yes, if you’re doing a creative project around Afghanistan and want an Afghan advisor, I’m here to help. If Khaled Hosseini trusted me to work with him, I’m sure you can too. My cultural consulting website is www.humairaghilzai.com

[@kathleenvaldez9381]

I love spinach, but I've never had this dish. Eager to try it. Thanks!

[@hghilzai]

Yes, this is a unique dish with the rhubarb. I hope you have a chance to make it.

[@sonyajendoubi1659]

So excited to try this!

[@hghilzai]

You can use your Instant Pot for this recipe.

[@maryloebiggiles8926]

Love the addition of rhubarb!

[@hghilzai]

Thank you! It adds a nice tangy flavor.

[@davidemily415]

Can't wait to make this - I've had it in a restaurant and love it!

[@sofiamorris3366]

i’m a vegetarian and i love sabzi! such an informational video

[@hghilzai]

I think you'll love this recipe.

[@zohraghilzai2599]

I can't wait to try this sabzi recipe using an instant pot, so much easier!!

[@hghilzai]

Yes, Instant Pot does speed things up but you can also make this on a stove if you like. Just follow the Instant Pot steps but allow more time for it to cook.

[@patrickanthw]

Why on earth would anyone give this a “thumbs down” ?? 🤔

[@hghilzai]

Thank you so much for your sweet comment.

[@pamhommeyer7330]

I have had this dish and I love it! ;-)

[@hghilzai]

Pam Hommeyer Thank you!

[@pamhommeyer4132]

@@hghilzai I am going to make this for my family soon. Thank you for posting this.

[@hghilzai]

It's a pretty easy and yummy dish.

[@Rajendra_Katira]

Humaira beta jai mataji you know hindi I don't know English we are gilzai in India from Afghan to Sindh Karachi we are sword master king of Lahore at prsnt Mumbai and Gujarat you have any detail of gilzai

[@ghanashyamvadnerkar2691]

Which make of this reice cooker madam please give me details lots of love + respect from India.

[@hghilzai]

Hello, this is an InstantPot which is an electric pressure cooker. It doesn't matter which model you purchase, they all function around the same way. Also, if you want to cook this dish on the stove, you may do that, it will take a little longer for it to cook.

[@ghanashyamvadnerkar2691]

@@hghilzai Thanks and Greetings! 😀

[@jenniferboyd9905]

I've only had rhubarb in pies so am interested to try this and see how it brings tangy to this spinach dish.

[@hghilzai]

Yes, I think a lot of people are surprised by using rhubarb in a savory dish.

[@ameliag2210]

yummy! i’m a vegetarian and this is my favorite dish!!

[@hghilzai]

Thank you, my dear niece.

[@luiza363]

Love it❤️

[@KabuliBoy.]

Sabzi Qurma😋

[@snowglobe8]

Could I add meat TO this dish or would it be best to serve a meat dish as a side?

[@benakamyar135]

DId i just read this correct cook for 3 hours on high! what????

[@hghilzai]

The instruction is if you cook in a slow cooker (not Instant Pot) then it needs to cook for 3 hours.