🔴After 30 Every Women Must Follow This - பெண்களுக்கான Self-Care Routine & Tips

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How to Take Good Care of Yourself as a Woman: Self-Care Tips
50 Best Self-Care Ideas for Mental and Physical Wellbeing
How to Start a Self-Care Routine You'll Follow - Everyday Health
Hope these tips will be helpful for woman to lead a stress-free and happy life .
Women are always busy taking care of our home and family. We very often, put off self care as the last thing to do, when it should be the most important one. We should understand that selfcare is not about being selfish , it is necessary to remain healthy both physically and mentally. So that we care take of our family in a even more better way.
பெண்கள் பின்பற்ற வேண்டிய Selfcare Routine
After 30 Every Women Must Follow This Self-Care Routine - பெண்களுக்கான Self-Care Tips
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#selfcare #woman #mentalhealth #healthtips #happymind #women #workingmoms #housewives #homemakingstress #queenbeeparadisetamil #queenbeeparadise #queenbee
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[@queenbeeparadisetamil]

PRODUCTS SHOWN IN THE VIDEO: =========================== Shyaway: ======== USE MY CODE **QUEEN100** to get Rs.100 OFF on any order of Rs.1000 or more. (This code is applicable any number of times you want to use.) 👉WEBSITE LINK : www.shyaway.com/? 👉App Installation Link : play.google.com/store/apps/details?id=gxl.shyaway&referrer=Daf-pyt928 👉Trending Offers: www.shyaway.com/shyaway-offers/?& 👉Bra Size Calculator : www.shyaway.com/bra-size-calculator/? My Products links : =============== 👉Susie Storm Front Low Impact Racerback Cotton Sports Bra www.shyaway.com/bra-online/?sku=DI1004-StormFront& 👉Susie Captain Blue Low Impact Racerback Cotton Sports Bra www.shyaway.com/bra-online/?sku=DI1004-CaptainsBlue& 👉Susie Stormfront Grey Solid Cotton Padded Everyday Bra www.shyaway.com/bra-online/?sku=EF016-StormfrontGrey& 👉Susie Lavender Fog Non Padded Everyday Side Support Bra www.shyaway.com/bra-online/?sku=DI1007-LavenderFog& 👉Susie Skylight Non Padded Everyday Side Support Bra www.shyaway.com/bra-online/?sku=DI1007-Skylight& 👉Shyaway Sugar Coral Pink Space Printed Pyjama Set www.shyaway.com/sleepwear-online/?sku=DIPJ1004-SugarCoral& Other Products: ============ Fitness Watch 1 - amzn.to/3ZxjZsg Fitness Watch 2 - amzn.to/3ZX4sCf 2 Litre Water Bottle - amzn.to/3IT4S5s Notice Board - amzn.to/3IWAZ4u kurtha set (blue) - amzn.to/3KUENpi Kurtha Set (black) - amzn.to/3Zxjbne Maxi dress (wine) - amzn.to/3SL97Vj Mobile Phone - amzn.to/41Jh0yu Wireless earphones - amzn.to/3ZHyTMe Wireless earbuds - amzn.to/3ZHlaoH Walking Shoe (similar) - amzn.to/41IIC72 Routine Chart Download Link ======================== docs.google.com/document/d/1HWVJ1hhVDVVYhpIZB3yIwrAkcpuJw4U6/edit?usp=sharing&ouid=116485091292163911187&rtpof=true&sd=true ALL MY FAVOURITE PRODUCTS: ========================== My Amazon Store - www.amazon.in/shop/queenbeeparadisetamil

[@muthukuttyk4315]

Happy noon sis 💐💐

[@Lathasvillagelifestyle]

Unga face ah kaattunga sis

[@divyakitty2739]

I can only view ur routine chart. Unable to download it sis. Please check d issue

[@jayanthij6402]

❤

[@saraswathychandarasekaran6662]

In some of ur video i have seen a routine list of daily activities.. Like reading music exercise etc.. Pls share that sheet ka..

[@ramaprabharamaprabha7735]

மேடம் தினமும் பழம் சாப்பிட ஆசை தான். தக்காளி பழம் கூட வாங்க வழி இல்லாமல் இருக்கு. பழம் விலை எல்லாம் ஏறி poachu. எங்கே poyi வாங்க எல்லா விலையையும் குறைக்க சொல்லுங்க ஏழைகள் லாம் தினமும் பழம் சாப்பிட முடியாது பழ கடைகளை வேடிக்கை பார்த்து கிட்டு தான் porom. என்னைக்கு விடிவு காலம் varumo?

[@meharfathima7945]

Super video sister neenga sonna yellaamey udal arokiyam mana arokiyam samandhapattadhu but prayer include pannikanum mana amaidhikku adhu onnu dhaan theervu....

[@ssuganya-rf1hh]

tq 'mam...very useful tips...inum niraya tips podunga

[@savithamkumar1059]

5 years is not a simple thing. I have been following your videos . Your practicality in videos is what it keeps going. Congratulations and we are looking more from you!!

[@roja16]

I'm very much impressed. Your chart will very helpful to us. Please send your kids routine chart also. I need that. I saw that in your old videos.

[@Behappy-re7xr]

Happy Aniversary to your channel. Happy women's day to all. Every point is motivated. You are also an example for your point. Printout idea excellent. I must follow. Very useful. Thank you.

[@sowmiyakumar5659]

video super intha video enakku motivation a iruthathu thank you mam

[@jalajaepillai5448]

Hearty ❤🎉 congratulations !!!! You inspire lots of us through your work. Hard research goes into this. Kudos to you. God bless you through your journey to inspire people. 😊

[@mythilimythili5075]

Thank you mam useful and I definitely try.........

[@jyotsnar2794]

Happy Woman's Day. Thanks for making this motivational video. Please add more videos like this ma'am and congratulations on completing all the successful years for your KZbin channel.

[@umaprasad6457]

Very very useful tops Thank you for sharing I will try so many thanks for you god bless you Happy women's day ❤️❤️

[@nirmalasenthil8025]

Useful information sister thank you so much for uploading like this video's

[@selvisubramani3036]

Super mam அருமையான பதிவு

[@malarvizhis3439]

Very useful video for all ladies. Thankyou.

[@mahizhinir4459]

Unga vedio ellame very usefull akka unga voice enakku motivation ah irukku

[@mahimaheswari-uz9jg]

Very useful video thank you so much sister

[@rajee_shankar]

Thanks a lot . I got time to watch this video now oly. Thanks for everything u shared in this video. Special routine chart. 😊

[@queenbeeparadisetamil]

Most welcome 😊

[@hemavathysivakumar5266]

இந்த வீடியோ எனக்கு ரொம்ப motivation இருந்தது ❤️🙏❤️

[@queenbeeparadisetamil]

Thankyou 😊

[@phaneydavid8383]

​@@queenbeeparadisetamilAss

[@lilypushpam9764]

Superb dear This video was very useful to me Thank you

[@premakumaran9639]

Very useful video sis... Tqsm❤️❤️❤️

[@christinasimeon1270]

Very good effort and nice explanation sis .. but try to avoid plastic water bottle for storage .. a small suggestion

[@nehaschannel991]

Thanks a lot dear for making this video. Women in 30s are facing lot of problems from all aspects of their lives they're most stressed age group people and I'm one among them. This video gave a boost of confidence and motivation to me to face life with smile and warmth. Advance happy women's day to all fellow women who've watched the video completely. Congratulations to u dear 💐💐may ur channel reach greater heights and change many lives✨✨✨🧿💖

[@mukilsaishenbakam308]

Motivational speech for all womens.thank you mam.

[@s.umasuresh6880]

Very useful motivation video thank you for sharing

[@sankarram8061]

Congratulations mam.. always rocking.iblike your all videos

[@priyapradeep3561]

Congratulations 🎊 Thank you so much for all your videos.

[@queenbeeparadisetamil]

Glad you like them!

[@lathagreen9442]

Well said ma'm.... Very useful one .Thank you so much..god bless you.happy women's day.

[@queenbeeparadisetamil]

Thanks a lot

[@simpleliving8335]

Tanakyou Madam, it's a very useful video. Congrats on your 5 years of, KZbin Journey 👍

[@bhuvaneswari7561]

Really super sister thanks for your information 🙏🙏

[@veenanair7590]

Thank u sissy..very useful video...u mentioned all important points

[@queenbeeparadisetamil]

Thanks a lot

[@Jan_Ams_Amu]

Google fit app pathi video panunga

[@sudhaprkash]

I love all your video.. especially this women's day spl video is very much impressed.. try to follow Max lifestyle changes.. thank u

[@queenbeeparadisetamil]

Thankyou

[@vskmusic2088]

Very useful tips sissy thankyou dear 😍😍

[@mahalakshmi396]

Awesome Ma'am. You are my great inspiration ❤️

[@theerthana]

🎉🎉🎉🎉 vaalthukal akka

[@saraswathisaraswathi1214]

Thankyou so much

[@arunasakthivel7982]

Hats off to u mam... Thank you so much....

[@kalpanaprabhu6480]

Thanks for motivating us mam

[@priyaramalingam4783]

நலமாக இருக்கிறீர்களா சகோதரி ? மிகவும் பயனுள்ள பதிவு ஊக்குவித்தத்தோடு உற்சாகத்தையும் தருகிறது நானும் கடைப்பிடிப்பேன் மிகவும் நன்றி சகோதரி வாழ்க வளமுடன் நீங்களும் உங்கள் அன்பு குடும்பமும் வாழ்க வளமுடன்🙏🙏 மகளிர் தின வாழ்த்துக்கள் சகோதரி💐💐💐

[@queenbeeparadisetamil]

Nandri 🙏

[@kanagaganesan8479]

Thank you sister

[@srikarthi4378]

Super video akka, happy women's day...

[@seemaseemaravi9247]

Happy anniversary of u channeland women's day valthukkal mam

[@queenbeeparadisetamil]

Thankyou 😊

[@aadhisurya4219]

You are always guide me through your videos sister.when i have a doubt,i see your video.

[@yosothagirisri3401]

Thanks sister. Rumpa santhosham

[@queenbeeparadisetamil]

Keep supporting 😊

[@riyasboutique2022]

Sis motivational video thank u so much 👍🤗

[@santhiyaravi5550]

Congratulations sister I am newly married I watch your it's very helpful can you share your master menu to plan weekly meal plan it will be very useful for me share the master menu sis

[@muthukuttyk4315]

Nijamavae solren sis neenga sonna mathiri follow up panna poren na romba vae useful ah irukku 👌👌 healthy lifestyle self-care ellarukum set agum sis thank you so much sis 👍👌👌🥰😍💕💞💞💕💕💞💞💕💕💞💞

[@queenbeeparadisetamil]

Thankyou 😊

[@maruthambalmayil2387]

happy anniversary to your channel .happy women's day sister 🍫🍫🍫

[@shanthisweety8018]

Semma useful thank u dr

[@bharathishivakumar5851]

Making a chart and marking everyday is a good idea ma'am... Even I want to follow this

[@queenbeeparadisetamil]

Thankyou 😊 best wishes 😊

[@dhivyashan417]

Superb sister really this video give lots of self ideas and motivation self care is also important for womens 👏👏 advance womens day wishes

[@queenbeeparadisetamil]

Thankyou 😊 wish you the same

[@jiashinisg8083]

Wonderfull video sister thank you so much sister 👍

[@queenbeeparadisetamil]

Keep supporting 😊

[@tasnimfisal]

Thank you sister, Happy Women's Day

[@vaishnavimohan120]

Romba nalla information, tips Elam sollirukinga,ana work la follow pandrathu konjam kastam. Chat romba useful la irukum. My daughter ava follow pandora mari oru chat keta,mudija video podunga,avaluku 10 years

[@queenbeeparadisetamil]

Please watch my parenting tips video for kids chart

[@johnvictor86g]

Thank you so much mam

[@penandpaper4380]

Thankyou sisy. Your vedio gives a lot of motivational thought to me

[@queenbeeparadisetamil]

Glad to hear that

[@srssujay3650]

S our health very important .chat idea super I also follow this habit in my routine mam.ur vlog very impressive

[@queenbeeparadisetamil]

Thankyou 😊

[@reshmiasan8498]

Thank you sooooooooo 👌👌👌

[@girijaskitchenandlifestyle6440]

Nalla information sister 😍

[@surabichannel]

Nice explanation

[@sangeethasrini8942]

Super motivation ideas sister tq very much,

[@queenbeeparadisetamil]

Thanks a lot

[@bulletvvv23]

Hai sissy I follow the same tip for tea👍🏿👍🏿 Every tips are motivated ourselves👍🏿

[@queenbeeparadisetamil]

Thankyou 😊

[@sarumathirajan6865]

Thq u for ur motivation mam

[@timetomusic4235]

Super....i am your fan sumitha mam👏👏👏

[@saithesi4186]

Vazgha valamudan madam, congratulations 👏👏👏 mam, today video very useful and motivational mam, very tips and tricks l am trying mam, thanking you so much mam, vazgha valamudan your family mam, Happy women's day mam, thanks enjoy the journey and happiness.mam🙏🙏🙏

[@queenbeeparadisetamil]

Thankyou 😊

[@haripriyachandramouli8910]

Hearty Congratulations on reaching a Milestone 💐 Appreciate your efforts in bringing awareness with regard to woman's health 👏 Very useful tips

[@queenbeeparadisetamil]

Thankyou 😊

[@Thaiyabaa]

Super ideas but namma follow pannanum na family um support pannanum.

[@kayalvizhi6892]

Very useful tips mam kandipa follow panni pakren mam. 👍

[@queenbeeparadisetamil]

Best wishes 😊

[@sivakumarip8307]

Superb.useful

[@subashiniprabhu9987]

Helpful

[@rithesh348]

Neenga solra tips ellamae very useful sister

[@queenbeeparadisetamil]

Thankyou 😊

[@revativaidyanathan2658]

Hi mam. Your voice so sweet. Useful video. I walk daily 12000 steps for the past 25 years. Feeling very energetic full day. ❤👍

[@sarva2018]

Ungaluku romba nalla manasu akka 💕happy women's day sister

[@queenbeeparadisetamil]

Thankyou dear 😊

[@hemalathae1731]

Tq mam super👍😊

[@richietimes3897]

Use full message

[@revsri11]

Mam Ella dress Kum match agura bra name mention pannunga mam .shyaway la irukka neenga video la sonnathu.

[@yosothagirisri3401]

Thanks sister 😘

[@monish5732]

நீங்க சொல்றது ரொம்ப உண்மை சகோதரி நானும் இதை இனிமேல் முயற்சிக்க போகிறேன்,மிக்க நன்றி இந்த பதிவு மிகவும் பயனுள்ளது, இனிய மங்கையர் தின வாழ்த்துக்கள் சகோதரி

[@queenbeeparadisetamil]

Nandri 🙏

[@karthikeyanivijay6556]

Very useful video sister..tnk u

[@queenbeeparadisetamil]

Keep supporting 😊

[@subashinip5246]

Inspiring mam❤ super

[@sasthangalradhauma128]

You always give us very useful information. Thanks for this video

[@queenbeeparadisetamil]

Glad to hear that

[@thangalakshmic8690]

Hi sis, ur video always superb. Uga child Routine chart link send pannuga sis. It is very useful for my child also. Tq

[@queenbeeparadisetamil]

Pls check parenting tips video

[@sabeenafatima383]

New subscriber. Really impressed

[@sathyapriya9926]

Good super tips mam

[@mathusuresh3236]

நல்ல டிப்ஸ் நன்றி

[@queenbeeparadisetamil]

Thankyou 😊

[@kolangalchannel]

உங்க வீடியோஸ் அனைத்தும் சூப்பர் சிஸ்டர் வாழ்த்துக்கள்

[@jayanthikrishnan9879]

Happy women's day to the creativity queen....

[@neshiga07]

Very useful information thank you mam

[@queenbeeparadisetamil]

Keep supporting 😊

[@n.mythilin15]

Motivation tips sister super

[@jeevithayokesvaran6715]

Tq.. Really good video👍🏼👍🏼

[@queenbeeparadisetamil]

Thankyou 😊

[@punithaa9491]

Semma super ma👌 👍❤

[@Amy-tm1uu]

Very useful video, thank you 😊

[@queenbeeparadisetamil]

Keep supporting 😊

[@VA198]

Awesome mam

[@kirthiselva1382]

Super sister,unga speech romba motivation aa iruku. Advance Happy Women's Day sister 👍

[@queenbeeparadisetamil]

Wish you the same 🙂

[@jayalakshmisrinivasan8649]

Congratulations sis❤🎉

[@QueenSathya]

Usefull tips thank u so much mam 👌💐👍

[@queenbeeparadisetamil]

Keep supporting

[@sowmiyakumar5659]

Congratulations mam

[@rajalakshmik7623]

Super sis

[@subasuba4210]

Very good tips.thank you .Happy womens day.

[@queenbeeparadisetamil]

Happy women's day ❤️