After-Work Ritual to Reclaim Myself: Stress Relief with a Coping List Routine Japan VLOG

[@valerielatpakdy4805]

The way you coped with stress was very serene, beautiful, and soothing. I don't think anyone will be stressed after watching your video. Thank you.

[@ruka-f4p]

毎日平凡に過ぎてゆくことは幸せです。転職してから心がすり減り生活がおざなりになりました。本来namiさんみたいな生活をするのが好きな私だったのに。だから今の仕事は辞めることにしました。生活が一番。仕事は副業です。ゆっくり生活を大切にできる自分を取り戻します✨。

[@lea-anne9133]

After being ill for several.days, it is lovely to see your video notification pop up. It was so nice and made me feel not so poorly. It is also nice to see you enjoying time with close friends. have a lovely weekend Nami❤

[@Alfablue227]

Nami, my deep respect. Don't know how you manage a full time job, stressful rush hour commute, to get home exhausted to film, take a shower, organize, cook, clean, to finally rest/)sleep and then early next day, to start again!!!😮 Ok... am exhausted just from writing this😅! Hats off to you and much ❤ going your away all the way from Portugal, where the Sun 🌞 in NOT shining today😊

[@le96g]

Knowing japanese office culture, I'm surprised as well! If she still is an office-lady like she used to, she is very strong to manage everything.

[@happymake]

this is why I dont think she means office work. Her past videos when she used to be an office workers showed she would prepare food for work and would show her walks during lunch and all. At this point I would think she have quit and YT is her full time job now. She spends a lot of time and effort on her videos and having to plan contents for the videos would require so much time and effort. Like her videos now are much more invested. If she still had another full time job it would really be hard. Office jobs dont earn as much and require long hours. It doesnt make sense from a financial/efficiency standpoint.

[@Novemberrain111]

@@happymakebut her title says “ After-work ritual” so she’s prob still working her full-time office job…

[@happymake]

@@Novemberrain111 right but maybe she could be referring to the youtube job as in her time when she is editing videos. for full time youtubers they need to set a set aside time for themselves to edit videos and thats pretty much their real job other than the actual content making part of course. but again we never know until Nami confirms herself

[@Anna-bh2nk]

​@@happymakebut at beginning she showed her way Back Home in a typical Office-lady Outfit, and the next day was a sunday so No Work... (Sry english isnt my First language If i Made any mistakes)

[@laEva29]

You'll never know how much I love my saturday afternoons watching your videos. It's really appreciated!!! Many thanks and best wishes from Barcelona 🍒 🍓 🍉 ❤

[@lea-anne9133]

@@laEva29 same here. I always look forward the getting a notification that Nami's video is up😊

[@りらっくま-t7j]

私のコーピングリストのひとつはnamiさんの動画が観ることです。今夜も癒しをありがとうございます。

[@brandylou9132]

Me as well

[@shubham65517]

私たちは家族全員でリビングルームに座ってあなたのビデオを見ています。あなたの投稿が大好きです。たくさんの愛と幸運を祈ります。 ❤

[@gloriarangott8803]

❤

[@amiraaa1032]

تعليقك حنون يشبه وضعي مع عائلتي في الماضي أما الآن لم يعد يجمعنا إلا وجبة العشاء وأتمنى أن نبقى على هذه العادة وألا يغيرنا الزمن.

[@eri6392]

ストレスが溜まったり心を取り戻したくなるっていうのは、なみさんがそれだけ日常を頑張ってるって事ですよね。 清潔なリネンで寛ぐ、美味しいご飯とご友人との楽しい時間は心が安らぎます。 なみさんは心のバランスを取るのも本当にお上手で素敵！お手本にします❤

[@SalimSrairi]

Yas

[@oliviateglia7144]

I have been with you for a number of years now... Your channel gives me peace from my day to day hurdle. Thank you Nami!!!

[@chika-5963]

Namiちゃんの動画で心地よい秋の夜を過ごせました

[@yogaforeverybodywiththeord9936]

Dear Nami. Thank you for this beautiful vlog. I am in Australia and I am moving to Japan alone. Watching your routines made me feel peaceful about working long hours and living alone. Such beautiful filming. All the best. Because

[@katemellatte2687]

Your video helping me with a stress in my life. We had a missile attack today and it's so relaxed to watch after all. Thank you so much for your video. Hello from Ukraine.

[@flyfly2850]

😲🫂

[@shellyweber6219]

Blessings to you

[@yogaforeverybodywiththeord9936]

My deepest sympathy for your troubles in the Ukraine - from Australia.

[@stephaniepapaleo9001]

Please be safe and try to find peace that it may end soon. 🙏 🕊️ ❤

[@lucilleturpin4991]

Praying for Ukraine!

[@LennyPane78]

Thank you Nami, you are like a friend to me through your video's. I enjoy every one❤

[@vikkischaffer2301]

My top coping list would be yard work, deer feeding, kitty snuggles, and Nami vlogs 😊 All soothing

[@melaniebly2410]

Absolutely ❤❤❤

[@Amanda-ji6yj]

I love this new style of video, the opening sequence with the various shots of your transportation experience were so well done!

[@Элинагеворкян-х7й]

Спасибо, дорогая Нами, за чистый АСМР❤️

[@ellieferguson104]

I am certain that my breathing slows down, when I'm watching you. I love how you are just living in the moment. Everything that you do, is purposeful, and you are creating an occasion, when you are preparing, and enjoying your food. You cook like a chef. Thank you for sharing your life with us all. It is beautiful to watch you. xx

[@OkieChell3y]

ナミさん、レシピをありがとう。ぜひ試してみたいと思います。私たちとあなたの人生を共有してくれてありがとう。あなたはとても思いやりがあり、素晴らしい人で、それはあなたがすることすべてに表れています。あなたの家族、特におばあちゃんに贈り物を送るのが本当に好きです。どうかお体を大切にしてください。あなたは素晴らしい人です！☺🥰🌻

[@あなたを幸せにするのは私です]

Нами, каждая жизнь прекрасна❤ваши видео тому подтверждение❤❤❤❤❤🎉🎉🎉🎉

[@maryland8532]

I hope your weather has cooled off in the day and evenings. The trees are shedding their leaves here in the mountains of Georgia. Colors are changing into a fall pallet of hues.

[@minervasilva4624]

En México hemos tenido lluvias casi a diario desde julio ..Y hay lugares en las costas que han sufrido mucho con los huracanes y tormentas. Saludos.

[@akaneo.o_c]

なみさんの様な暮らしがいつか出来るように頑張ります💪✨

[@riko2042]

もうvlogの域を超えてる。 プロの映像すぎ。

[@daniellecavalcante3623]

Você não está sendo forçado a assistir este vídeo.

[@janicelinett3702]

She is the best host I’ve ever seen. This woman needs an award. She is phenomenal.

[@angelikas5576]

Es gibt noch andere gute. Sie verdient halt viel Geld mit ihren Videos und hat deswegen einen höheren Lebensstandard .

[@DoctorMetanoia]

Cofee, cake and the sweet Nami 🥰. Good morning/evening, everyone! Love from Brazil ♥️♥️♥️🥰🥰🥰

[@Tchika]

I'm gonna make me a coffee now and sit with you, watching the video 😄 Love from Germany 🖤❤💛

[@sandiemable]

Good morning, It's a late start today, 10:50 in the morning, and I had my coffee while watching Naomi's video. Watching her video is a great way to start the day!

[@rsoubiea]

Having my morning coffee and breakfast as I watch this. So glad to see you entertaining in your lovely home. ❤

[@barbaradavidson4]

Can't you do English subtitles please nami .

[@juliahim9558]

​@@barbaradavidson4Барбара посмотрите у вас в телефоне в вверху в правом углу должны быть языки,выберите Удачи 💚

[@andreamascolo1978]

Ciao Nami, è importante rilassarsi e prendersi dei momenti di pace e tranquillità. Sono contento che hai passato una bella serata con la tua amica. La lingua di manzo dev'essere stata deliziosa! Ti auguro una buona settimana.

[@SPHtoo]

Happy Saturday, Nami-San! Thank you for the calming video.

[@elenabesova9597]

Привет из России!мне очень нравятся ваши видео,он романтичны,изящны,хочется повторить, очень уютно!

[@claudiamontalbano1364]

quanta pace danno i tuoi video.. devi essere una persona speciale ❤ un saluto dall'Italia !

[@innerworksnyc9746]

Nami, I am much older than you (Gen X), but I must say, your videos have taught me slow down and live simply and on purpose. If I ever live alone again, it would model my living after yours❤. You are such an inspiration and a joy to watch.🥰

[@minervasilva4624]

Los de la generación X somos muy afortunados de vivir tantos cambios en nuestra vida y ver todas las modernidades tecnologías yo lo disfruto mucho. Saludos tocaya de generación! 😂

[@MaaritVoutilainen-h7i]

How old is Nami?

[@minervasilva4624]

@@MaaritVoutilainen-h7i parece joven yo calculo unos 27. Y tú cuántos creés

[@johns7539]

@@minervasilva4624 about 4 years ago, in the middle of the pandemic, Nami was setting on a park bench with the caption “I just turned 30”. It was kinda sad, turning 30 all a lone because of Covid😢

[@h413en]

トートバッグ、ノートのデザイン、グリーンの服。みんな素敵です。

[@paulacrestani4566]

Hello Nami. I have found your channel some weeks ago and since then have been watching lots of your videos. Like you I am a working woman who lives alone and can relate very well to your routines and the things you do around your house. Interesting, yesterday I came back from work feeling the same way. I had as you say a "tired heart". I wish you have a wonderful Saturday. Wish you all the best. Greetings from Norway.

[@ES2002]

Hallo from Greece! You are not alone on this planet Lately we all have tired and empty hearts! But we keep praying and hoping…. 🌞💕🥰

[@meryarmijos3865]

Exactly, you are not the only one, most of us are living alone just as Nani. 💝 Blessings from New York City. 🙏✨️✨️✨️💙🤍❤️🗽

[@minervasilva4624]

Saludos desde México!!!

[@andreiamendes9116]

Nami thank you so much, your videos calm me down in an incredible way. When I'm stressed and anxious I watch your channel and realize that life is simple after all 🙏🙏 You're also highly inspiring for me concerning tidying and organizing my house. I'm deeply grateful to you 💚

[@stephaniepapaleo9001]

What a beautiful way to end the day…I need to do start a routine and journal…those colors of purple and florals and colors of vegetables truly bring me joy seeing you appreciate all the small gifts, down to the bath crystal! 💛💐🕯️🛁🥗✍️📔

[@hiyo44ko]

心がささくれだっている時、Namiさんのvlogを見るといつも浄化されます😊毎週末癒しのひとときをありがとうございます🍀

[@nn_viv7.]

このビデオブログはとても快適な気分にさせてくれます 🍞🤍💫

[@georgew8586]

It was nice change of pace to see how you cope after a long day at work. We all tend to develop things to help with stress, why I tend to work in the garden, working in IT gets to be stressful. We don’t often see you having a friend over, it probably felt great to plan the dinner for the 2 of you and to have the evening company.

[@ЛарисаСмышляева-ю7м]

Добрый вечер! Как же рада, что наконец то Вы пригласили вашу подругу! Хорошего вам вечера!!!!

[@peggyshaw7541]

Thank you for being my calming and relaxing escape from the world. ❤

[@user-so_sofan720]

なみちゃん今週もありがとう😊お洗濯やお料理も夏仕舞いですね～秋に向かい体調気をつけて下さい😊😊😊

[@РоенковаИрина]

Здравствуйте Нами❤Доброго времени суток все друзьям и гостям Нами❤ как всегда благодарна за видио, которое несёт в мою Душу тишину, спокойствие,.....у нас уже зима. В этом году она на месяц позже пришла. Обычно первый снег уже выпадает в начале сентября. Скоро наступит полярная ночь. Я буду сильно грустить по Свету и солнышку. А ещё сегодня у нас День Учителя😊

[@ПавелВысоцкий-з2щ]

Мой ритуал от стресса-это неспешная уборка после просмотра Вашего видео. Спасибо, что успокаиваете мою душу и придете сил.

[@みみ-q6n7i]

ナミさんの暮らしを見ていて段々真似したくなり、自分にも合うか1つずつ試しています💓🐿ྀི自分の為だけに手の込んだお料理をしたりデザートを作ることが1度もなかったのですが今回初めて栗の渋皮煮に挑戦してみました🌰✨️とっっっても美味しくできたので動画のお供にして食べながら見てます😂🌰笑 身も心も満たされてホッコリしました☺️🍀最後の方の新しいことに挑戦するって本当に良いですね。結果が良くても悪くても挑戦したって経験値が自分を磨いてくれる。ナミさんの心地の良い動画が私の人生を豊かにしてくれています！毎週癒しと気づきをありがとうございます🥰✨

[@みみ-q6n7i]

わあああ❤😂ハート嬉しすぎます…！栗の渋皮煮は大成功だしナミさんから反応頂けるなんて…🌰💞ありがとうございます🙇‍♀️🌈💓

[@Urooge-p5x]

Thank you for making such calming videos and making everyday tasks so aesthetically pleasing. It helps keep me motivated.

[@kkdesu849]

今回も癒されました。不思議なインパクト。こうして見ると日本のお風呂場って本当に便利ですね。海外でも同じようにソファーカバーとか洗いたい〜

[@mimiminomimimii]

友人来るって言ってるのにソファカバーオキシ漬けって間に合うのかな！？って心配になってたら案の定ご友人の後ろでソファ解体されたままで笑っちゃいました🤣 思わずやり始めちゃうことありますよね〜😂

[@dustinsummers37]

親しい友人がいて、私たちの心を重くしている苦労を共有できてうれしいです。彼らの前にいると、手放すのがとても楽になります。素晴らしい週末と幸せな休日に乾杯、私の最愛の波さん😊😊

[@sh-nn2gv]

すげ〜〜〜😮私には面倒臭さすぎてできないことばかりでした😮私には、こんな丁寧な暮らしはできない🫢

[@lisama4903]

Nami, I just love your videos. So relaxing and inspiring. I’ve just come back from a trip to Japan 2 wks ago. I loved it so much. I already miss Japan. A piece of my heart will always be in Japan. Thankyou for your calming, mindful content. You are amazing. X ❤love from Australia 🇦🇺

[@catwoman4618]

I really enjoy watching your videos, thank you so much for sharing them with all of us. Take good care of yourself mentally, physically, emotionally, and spiritually. It's ok to feel down , at times ,you are ,after all a human being, just don't stay there. Have a blessed day Nami 🤗❤

[@catherineduc]

You are so disciplined with your housekeeping, cooking healthy meals and taking time for yourself - even with a demanding job and I think your work long hours too - amazing!

[@miya-s1y]

早くに来れました！ そういえば、以前動画で窓の溝を掃除されていたと思うのですが溝にマスキングテープを貼ると、汚れが気になってきたときに剥がしてまた貼ればいいだけなので楽ですよ！

[@susanholding158]

My stress relief is watching your calming and relaxing videos. I look forward to them every week. Thank you ❤

[@gregsears-iy6in]

Always enjoy getting a notification of your Vlog. Surprised you needed a coping list. You always seem so serene and at peace and your videos always have a wonderful calming effect. Thank you for sharing your life with me(us)it makes me feel that people all over the world are very much the same yet unique. Here In the USA Hurricane Helene has left a path of destruction through many states. Homes destroyed hundreds missing and over 100 dead. I have been watching your country cope with adversity in Earthquakes, Tsunamis and devastation. Humanity shares a common bond of adversity so it is so nice to share in the beautiful moments of life. God Bless you from Ohio USA. And may your coping list bring the intended results.

[@melaniebly2410]

Nami, thank you for sharing. I feel so guilty that my tidyness is pale in comparison to you. You are a true inspiration, and your storage ideas are wonderful . What a strong, independent woman you are.❤❤❤❤

[@Mimori45]

ストレス解消法を教えていただき早速　庭のお手入れで少しスッキリ致しました。 ありがとうございます😊

[@daisyding9648]

毎週のNamiさんのVlogを見るのを私のルーティンになっています。❤心が癒やされる時間です。

[@よーちゃん-p9c]

今週もお疲れ様でした😊レトルトを活用しての調理は、働く身としては助かりますね😊今年は温暖化といわれていますが、季節の変わり目に体調崩さない様、御自愛下さいね😊

[@hirohide1225]

素敵な生活❤😊この生活を成り立たせるのに沢山努力してるのだと思うが、いつもスマートで素晴らしい😊映像も綺麗で癒やされます😊

[@valeriatkacheva6950]

Мило и уютно,как всегда ⚘️

[@lorimicky3032]

Cara Nami, prepari dei piatti che sembrano "opere d 'arte"... bravissima... divertiti più che puoi e ti auguro una bellissima serata🎉❤. Un saluto da Venezia Italy

[@aruku-ma3me]

新しい動画ありがとうございます。のんびりタイムにぴったりで、毎回癒されています。お風呂の様子、真似したいなぁ、と思いながら見ています。お料理もおいしそう…せかせかしている日常を少し忘れることができます。

[@carlabaffigi]

Buongiorno Nami, è sempre piacevole guardare i tuoi video. Aspetto con gioia il sabato per vedere cosa ci racconti ogni settimana. Come sempre guarderò meglio il video dopo aver pulito e ordinato la cucina...oggi ho mangiato anch'io i broccoli 😊. Un caro saluto dall'Italia al Giappone e un forte abbraccio a te. Dimenticavo, anche il video della scorsa settimana mi è piaciuto molto ❤

[@debranielsen2002]

I was thinking recently when you were out with a friend to a restaurant how delighted they would have been to have a Nami home cooked meal 🤤 and here it is!!! As always, you raised my mood on a drab Saturday alone. ❤

[@charlottefink3548]

Love from Greece today. I am on holiday and here is still summer! ❤ Normally I am watching you from Germany 🌏

[@ES2002]

Enjoy my country Greece and I dream the cold in your beautiful country Norway!

[@charlottefink3548]

@@ES2002 😍

[@renate-dv5dj]

An absolutely great beef stew you made. Very French. It's beautiful to see, how you treated your friend like royalty. Take care and merci.

[@若本有希]

なみさん、今週もありがとうございます。 心が疲れてるので落ち着きます♡

[@corn.minimal]

毎週楽しみにしてます。いつも癒しをありがとうございます♪

[@白いくま-s9i]

こんばんは！毎週ありがとうございます😊朝から和食いいですね🎉 心が癒されました✨

[@佐藤武子-r6y]

いつもありがとうございます！ 聖書を読む、というのもベリー新鮮だと思います、本の中の本、と言いますから☺️。

[@Nina-e3d4w]

Спасибо Нами, за эти минуты покоя и счастья , когда я смотрю Ваши суперские видео. Вы лучшая и большая труженница. Счастья вам ,!

[@yuu.in.fukuoka]

ナミさん今日も素敵な動画ありがとうございます😊✨✨動画の最初に着用してあった水色のトップスがとても素敵です🩵

[@dharmaphile]

Thank you so much for your videos dear Nami. Your channel is an oasis of calm and beauty amidst all the difficulties in the world. You inspire me! 🙏🩷

[@たびたびb3n]

ちょうど蒸籠を買おうか迷ってましたが観て購入しようと思いました😁便利ですよね。 アイラップを横から取る所だったり出汁巻き卵の作り方、掃除の所見入ってしまいました。 食器もステキでしたし… 今週も動画ありがとうございます🎶🙂🍁

[@5000shivam]

You're living a perfect life. A life free from stress and worries is the life many people can only dream of. You are enjoying your life and your each and every day.

[@TheMisschrisaz]

I need to learn to pamper myself like Nami. Self care is so important and I feel we don’t make enough time for it.

[@PTE399]

Thank you so much for sharing your thoughts. Life happens in ways we can’t comprehend or understand. Relax in peace. 💙🙏🏻🕊🪷🕉✝️☮️💙💝

[@sandiemable]

Time spent with a dear friend is good for the soul! Thank you for sharing your lovely day with us, Nami. Wishing you a beautiful weekend!🤗💗

[@2user-p5w]

Спасибо вам огромное за вашу работу! Ваши видео меня мотивируют. Я узнаю что-то новое для себя. ❤ Спасибо! ❤

[@amedeop.4966]

Nami io ti adoro ! guardo sempre i tuoi video in tranquillità e rilassatezza. Condivido a pieno il tuo stile di vita, tranquillità, calma e fare quello che ci piace. Devo dire che ti ammiro per come sei. Devo cercare anche io di fare sempre così. Grazie ! un saluto dall'Italia 😉😊

[@dalennia6803]

Fondue! That's a funny way to enjoy Fondue - but why not! Next time I will try it with vegetables too. Thank you for all your videos. They always bring joy and relaxation. Greetings from Switzerland!

[@aidanadochshanova2191]

I really love your vlogs, I’ve been watching them for about 2 years. Such calmness and aesthetics in every meal, especially valuable when you show the city or your trips, walks. Well, the best part is the cats at the end, I always look forward to them as a reward. love you! thanks for your work❤❤❤

[@katemc2913]

I never knew you could use the bath to wash covers - that is brilliant! Thank you Nami

[@appleblossom3669]

なみさん、はじめまして✨一週間早いですね… お疲れ様です💛

[@橋本眞澄-z5f]

今週は、早かった、私も😂

[@aeracura44galaxy]

お料理全部美味しそうでしたが、特にビーフシチューが本当に美味しそうで、ナミさんの手料理をご馳走になった友人の方が羨ましい限りでした🙂

[@ここあ-u3e]

Namiさんは、一週間、仕事と家事に追われてごちゃごちゃになった私をリセットしてくれます。観終えた頃には、元気が満タンにchargeされます。いつもありがとう。

[@ImranHassan6139]

I get to learn more about the contrast of life in Japan to the place where I live Chennai, life is so unique in every place. Thanks for vlogs every week.

[@nekorororo]

こんばんは🌛 ナミさん動画楽しみにしてました😊 ありがとうございます💗

[@うみぴ-m2v]

いつも見ています❤ 季節の変わり目、無理のないようご自愛ください😊 応援してます！

[@shiningstar1869]

Wishing you well dear Nami. 🌻 Nice that you had a visit from your friend. 🌞 You show us it is important to care for ourselves. We all love you. 🤗

[@taraingersoll8691]

Sweet Nami! How I love your lovely herb garden! Watching your videos on Saturday mornings is one of the things on my coping list!❤

[@soniaarruda8374]

Nami, vc hoje começou o vídeo um pouco stressada mas com a companhia prazerosa de um amiga, terminou seu dia com um jantar gratificante. Todos nós temos dias bons e dias ruins. Que vc tenha um ótimo finsl de semana❤

[@williamwhite2113]

Thank you for another nice video, Nami. Have a pleasant week ahead.

[@mouf_]

なみさんの動画観ると心が落ち着きます☺️ 枕はつけ置き洗いしたらどうやって乾かすのか気になります！良かったら教えて下さい🫶🏻

[@kushiko2847]

お疲れ様です😊 ぬか漬けの砂に埋もれた宝物という表現が素敵だなと感じました😊全てに愛が感じられて癒やされます😊 ありがとうございます

[@carolynellis387]

Whilst routines are important, they can kill the soul. Always try new things or new ways of doing old ones. It keeps life fresh

[@oliviafreedom22]

Nami makes everything look stress free 💛

[@c.carrere8020]

C'est un bonheur apaisant de regarder vos instants de vie ici... Élégance et sérénité 🤗🙌 La décoration marquant l'entrée en Automne est ravissante !!! Merci pour ces douceurs !!! Prenez soin de vous !!! 🙌🙏🇫🇷

[@DeliaDiaz751]

Hola estimada Nami! Eres una mujer fantástica! Y una estupenda cocinera! Este vlog ha sido algo corto con respecto a anteriores… pero entiendo tu cansancio en algunos momentos. Cuídate mucho, y feliz semana!!🫶😘💕

[@spn_girl4life774]

I just found your channel tonight and it’s just what I needed to relax after my stressful day

[@Therainbowtwins]

It’s 23;35 in the uk and watching this my eyes feel sleepy. Your videos are so calming 🥰