After-Work Ritual to Reclaim Myself: Stress Relief with a Coping List Routine Japan VLOG

[@valerielatpakdy4805]

The way you coped with stress was very serene, beautiful, and soothing. I don't think anyone will be stressed after watching your video. Thank you.

[@Alfablue227]

Nami, my deep respect. Don't know how you manage a full time job, a stressful rush hour commute to get home exhausted, then film, take a shower, organize, cook, clean, to finally rest/)sleep and then early next day you start again!!!😮 I am exhausted just from writing this!😅 Hats off to you, and much ❤ going your away all the way from Portugal, where today,the Sun 🌞 is NOT shining 😊

[@le96g]

Knowing japanese office culture, I'm surprised as well! If she still is an office-lady like she used to, she is very strong to manage everything.

[@happymake]

this is why I dont think she means office work. Her past videos when she used to be an office workers showed she would prepare food for work and would show her walks during lunch and all. At this point I would think she have quit and YT is her full time job now. She spends a lot of time and effort on her videos and having to plan contents for the videos would require so much time and effort. Like her videos now are much more invested. If she still had another full time job it would really be hard. Office jobs dont earn as much and require long hours. It doesnt make sense from a financial/efficiency standpoint.

[@Novemberrain111]

@@happymakebut her title says “ After-work ritual” so she’s prob still working her full-time office job…

[@happymake]

@@Novemberrain111 right but maybe she could be referring to the youtube job as in her time when she is editing videos. for full time youtubers they need to set a set aside time for themselves to edit videos and thats pretty much their real job other than the actual content making part of course. but again we never know until Nami confirms herself

[@Anna-bh2nk]

​@@happymakebut at beginning she showed her way Back Home in a typical Office-lady Outfit, and the next day was a sunday so No Work... (Sry english isnt my First language If i Made any mistakes)

[@ruka-f4p]

毎日平凡に過ぎてゆくことは幸せです。転職してから心がすり減り生活がおざなりになりました。本来namiさんみたいな生活をするのが好きな私だったのに。だから今の仕事は辞めることにしました。生活が一番。仕事は副業です。ゆっくり生活を大切にできる自分を取り戻します✨。

[@lea-anne9133]

After being ill for several.days, it is lovely to see your video notification pop up. It was so nice and made me feel not so poorly. It is also nice to see you enjoying time with close friends. have a lovely weekend Nami❤

[@laEva29]

You'll never know how much I love my saturday afternoons watching your videos. It's really appreciated!!! Many thanks and best wishes from Barcelona 🍒 🍓 🍉 ❤

[@lea-anne9133]

@@laEva29 same here. I always look forward the getting a notification that Nami's video is up😊

[@りらっくま-t7j]

私のコーピングリストのひとつはnamiさんの動画が観ることです。今夜も癒しをありがとうございます。

[@brandylou9132]

Me as well

[@oliviateglia7144]

I have been with you for a number of years now... Your channel gives me peace from my day to day hurdle. Thank you Nami!!!

[@eri6392]

ストレスが溜まったり心を取り戻したくなるっていうのは、なみさんがそれだけ日常を頑張ってるって事ですよね。 清潔なリネンで寛ぐ、美味しいご飯とご友人との楽しい時間は心が安らぎます。 なみさんは心のバランスを取るのも本当にお上手で素敵！お手本にします❤

[@SalimSrairi]

Yas

[@Amanda-ji6yj]

I love this new style of video, the opening sequence with the various shots of your transportation experience were so well done!

[@katemellatte2687]

Your video helping me with a stress in my life. We had a missile attack today and it's so relaxed to watch after all. Thank you so much for your video. Hello from Ukraine.

[@flyfly2850]

😲🫂

[@shellyweber6219]

Blessings to you

[@yogaforeverybodywiththeord9936]

My deepest sympathy for your troubles in the Ukraine - from Australia.

[@stephaniepapaleo9001]

Please be safe and try to find peace that it may end soon. 🙏 🕊️ ❤

[@lucilleturpin4991]

Praying for Ukraine!

[@shubham65517]

私たちは家族全員でリビングルームに座ってあなたのビデオを見ています。あなたの投稿が大好きです。たくさんの愛と幸運を祈ります。 ❤

[@gloriarangott8803]

❤

[@amiraaa1032]

تعليقك حنون يشبه وضعي مع عائلتي في الماضي أما الآن لم يعد يجمعنا إلا وجبة العشاء وأتمنى أن نبقى على هذه العادة وألا يغيرنا الزمن.

[@yogaforeverybodywiththeord9936]

Dear Nami. Thank you for this beautiful vlog. I am in Australia and I am moving to Japan alone. Watching your routines made me feel peaceful about working long hours and living alone. Such beautiful filming. All the best. Because

[@chika-5963]

Namiちゃんの動画で心地よい秋の夜を過ごせました

[@vikkischaffer2301]

My top coping list would be yard work, deer feeding, kitty snuggles, and Nami vlogs 😊 All soothing

[@melaniebly2410]

Absolutely ❤❤❤

[@ellieferguson104]

I am certain that my breathing slows down, when I'm watching you. I love how you are just living in the moment. Everything that you do, is purposeful, and you are creating an occasion, when you are preparing, and enjoying your food. You cook like a chef. Thank you for sharing your life with us all. It is beautiful to watch you. xx

[@LennyPane78]

Thank you Nami, you are like a friend to me through your video's. I enjoy every one❤

[@SPHtoo]

Happy Saturday, Nami-San! Thank you for the calming video.

[@cliffcoop6666]

Thanks Nami for another lovely and relaxing video. I can watch you work all da, ha ha. Hope you and your family are doing well. ❤️ Cliff

[@naminokurashi]

Hello, Cliff💗 I would like to thank you for your warm words and support this week too! I hope you enjoy watching it all day. 🤭💗 Have a good week✨

[@riko2042]

もうvlogの域を超えてる。 プロの映像すぎ。

[@daniellecavalcante3623]

Você não está sendo forçado a assistir este vídeo.

[@h413en]

トートバッグ、ノートのデザイン、グリーンの服。みんな素敵です。

[@peggyshaw7541]

Thank you for being my calming and relaxing escape from the world. ❤

[@OkieChell3y]

ナミさん、レシピをありがとう。ぜひ試してみたいと思います。私たちとあなたの人生を共有してくれてありがとう。あなたはとても思いやりがあり、素晴らしい人で、それはあなたがすることすべてに表れています。あなたの家族、特におばあちゃんに贈り物を送るのが本当に好きです。どうかお体を大切にしてください。あなたは素晴らしい人です！☺🥰🌻

[@Urooge-p5x]

Thank you for making such calming videos and making everyday tasks so aesthetically pleasing. It helps keep me motivated.

[@maryland8532]

I hope your weather has cooled off in the day and evenings. The trees are shedding their leaves here in the mountains of Georgia. Colors are changing into a fall pallet of hues.

[@minervasilva4624]

En México hemos tenido lluvias casi a diario desde julio ..Y hay lugares en las costas que han sufrido mucho con los huracanes y tormentas. Saludos.

[@andreamascolo1978]

Ciao Nami, è importante rilassarsi e prendersi dei momenti di pace e tranquillità. Sono contento che hai passato una bella serata con la tua amica. La lingua di manzo dev'essere stata deliziosa! Ti auguro una buona settimana.

[@Элинагеворкян-х7й]

Спасибо, дорогая Нами, за чистый АСМР❤️

[@DoctorMetanoia]

Cofee, cake and the sweet Nami 🥰. Good morning/evening, everyone! Love from Brazil ♥️♥️♥️🥰🥰🥰

[@Tchika]

I'm gonna make me a coffee now and sit with you, watching the video 😄 Love from Germany 🖤❤💛

[@sandiemable]

Good morning, It's a late start today, 10:50 in the morning, and I had my coffee while watching Naomi's video. Watching her video is a great way to start the day!

[@rsoubiea]

Having my morning coffee and breakfast as I watch this. So glad to see you entertaining in your lovely home. ❤

[@barbaradavidson4]

Can't you do English subtitles please nami .

[@juliahim9558]

​@@barbaradavidson4Барбара посмотрите у вас в телефоне в вверху в правом углу должны быть языки,выберите Удачи 💚

[@georgew8586]

It was nice change of pace to see how you cope after a long day at work. We all tend to develop things to help with stress, why I tend to work in the garden, working in IT gets to be stressful. We don’t often see you having a friend over, it probably felt great to plan the dinner for the 2 of you and to have the evening company.

[@janicelinett3702]

She is the best host I’ve ever seen. This woman needs an award. She is phenomenal.

[@angelikas5576]

Es gibt noch andere gute. Sie verdient halt viel Geld mit ihren Videos und hat deswegen einen höheren Lebensstandard .

[@kkdesu849]

今回も癒されました。不思議なインパクト。こうして見ると日本のお風呂場って本当に便利ですね。海外でも同じようにソファーカバーとか洗いたい〜

[@susanholding158]

My stress relief is watching your calming and relaxing videos. I look forward to them every week. Thank you ❤

[@mimiminomimimii]

友人来るって言ってるのにソファカバーオキシ漬けって間に合うのかな！？って心配になってたら案の定ご友人の後ろでソファ解体されたままで笑っちゃいました🤣 思わずやり始めちゃうことありますよね〜😂

[@innerworksnycmagazine]

Nami, I am much older than you (Gen X), but I must say, your videos have taught me slow down and live simply and on purpose. If I ever live alone again, it would model my living after yours❤. You are such an inspiration and a joy to watch.🥰

[@minervasilva4624]

Los de la generación X somos muy afortunados de vivir tantos cambios en nuestra vida y ver todas las modernidades tecnologías yo lo disfruto mucho. Saludos tocaya de generación! 😂

[@MaaritVoutilainen-h7i]

How old is Nami?

[@minervasilva4624]

@@MaaritVoutilainen-h7i parece joven yo calculo unos 27. Y tú cuántos creés

[@johns7539]

@@minervasilva4624 about 4 years ago, in the middle of the pandemic, Nami was setting on a park bench with the caption “I just turned 30”. It was kinda sad, turning 30 all a lone because of Covid😢

[@hiyo44ko]

心がささくれだっている時、Namiさんのvlogを見るといつも浄化されます😊毎週末癒しのひとときをありがとうございます🍀

[@akaneo.o_c]

なみさんの様な暮らしがいつか出来るように頑張ります💪✨

[@catwoman4618]

I really enjoy watching your videos, thank you so much for sharing them with all of us. Take good care of yourself mentally, physically, emotionally, and spiritually. It's ok to feel down , at times ,you are ,after all a human being, just don't stay there. Have a blessed day Nami 🤗❤

[@2644моапаа]

Нами, каждая жизнь прекрасна❤ваши видео тому подтверждение❤❤❤❤❤🎉🎉🎉🎉

[@stephaniepapaleo9001]

What a beautiful way to end the day…I need to do start a routine and journal…those colors of purple and florals and colors of vegetables truly bring me joy seeing you appreciate all the small gifts, down to the bath crystal! 💛💐🕯️🛁🥗✍️📔

[@andreiamendes9116]

Nami thank you so much, your videos calm me down in an incredible way. When I'm stressed and anxious I watch your channel and realize that life is simple after all 🙏🙏 You're also highly inspiring for me concerning tidying and organizing my house. I'm deeply grateful to you 💚

[@claudiamontalbano1364]

quanta pace danno i tuoi video.. devi essere una persona speciale ❤ un saluto dall'Italia !

[@elenabesova9597]

Привет из России!мне очень нравятся ваши видео,он романтичны,изящны,хочется повторить, очень уютно!

[@nn_viv7.]

このビデオブログはとても快適な気分にさせてくれます 🍞🤍💫

[@paulacrestani4566]

Hello Nami. I have found your channel some weeks ago and since then have been watching lots of your videos. Like you I am a working woman who lives alone and can relate very well to your routines and the things you do around your house. Interesting, yesterday I came back from work feeling the same way. I had as you say a "tired heart". I wish you have a wonderful Saturday. Wish you all the best. Greetings from Norway.

[@ES2002]

Hallo from Greece! You are not alone on this planet Lately we all have tired and empty hearts! But we keep praying and hoping…. 🌞💕🥰

[@meryarmijos3865]

Exactly, you are not the only one, most of us are living alone just as Nani. 💝 Blessings from New York City. 🙏✨️✨️✨️💙🤍❤️🗽

[@minervasilva4624]

Saludos desde México!!!

[@daisyding9648]

毎週のNamiさんのVlogを見るのを私のルーティンになっています。❤心が癒やされる時間です。

[@РоенковаИрина]

Здравствуйте Нами❤Доброго времени суток все друзьям и гостям Нами❤ как всегда благодарна за видио, которое несёт в мою Душу тишину, спокойствие,.....у нас уже зима. В этом году она на месяц позже пришла. Обычно первый снег уже выпадает в начале сентября. Скоро наступит полярная ночь. Я буду сильно грустить по Свету и солнышку. А ещё сегодня у нас День Учителя😊

[@ЛарисаСмышляева-ю7м]

Добрый вечер! Как же рада, что наконец то Вы пригласили вашу подругу! Хорошего вам вечера!!!!

[@lisama4903]

Nami, I just love your videos. So relaxing and inspiring. I’ve just come back from a trip to Japan 2 wks ago. I loved it so much. I already miss Japan. A piece of my heart will always be in Japan. Thankyou for your calming, mindful content. You are amazing. X ❤love from Australia 🇦🇺

[@catherineduc]

You are so disciplined with your housekeeping, cooking healthy meals and taking time for yourself - even with a demanding job and I think your work long hours too - amazing!

[@charlottefink3548]

Love from Greece today. I am on holiday and here is still summer! ❤ Normally I am watching you from Germany 🌏

[@ES2002]

Enjoy my country Greece and I dream the cold in your beautiful country Norway!

[@charlottefink3548]

@@ES2002 😍

[@amedeop.4966]

Nami io ti adoro ! guardo sempre i tuoi video in tranquillità e rilassatezza. Condivido a pieno il tuo stile di vita, tranquillità, calma e fare quello che ci piace. Devo dire che ti ammiro per come sei. Devo cercare anche io di fare sempre così. Grazie ! un saluto dall'Italia 😉😊

[@oliviafreedom22]

Nami makes everything look stress free 💛

[@user-so_sofan720]

なみちゃん今週もありがとう😊お洗濯やお料理も夏仕舞いですね～秋に向かい体調気をつけて下さい😊😊😊

[@debranielsen2002]

I was thinking recently when you were out with a friend to a restaurant how delighted they would have been to have a Nami home cooked meal 🤤 and here it is!!! As always, you raised my mood on a drab Saturday alone. ❤

[@williamwhite2113]

Thank you for another nice video, Nami. Have a pleasant week ahead.

[@lorimicky3032]

Cara Nami, prepari dei piatti che sembrano "opere d 'arte"... bravissima... divertiti più che puoi e ti auguro una bellissima serata🎉❤. Un saluto da Venezia Italy

[@若本有希]

なみさん、今週もありがとうございます。 心が疲れてるので落ち着きます♡

[@valeriatkacheva6950]

Мило и уютно,как всегда ⚘️

[@dustinsummers37]

親しい友人がいて、私たちの心を重くしている苦労を共有できてうれしいです。彼らの前にいると、手放すのがとても楽になります。素晴らしい週末と幸せな休日に乾杯、私の最愛の波さん😊😊

[@melaniebly2410]

Nami, thank you for sharing. I feel so guilty that my tidyness is pale in comparison to you. You are a true inspiration, and your storage ideas are wonderful . What a strong, independent woman you are.❤❤❤❤

[@aidanadochshanova2191]

I really love your vlogs, I’ve been watching them for about 2 years. Such calmness and aesthetics in every meal, especially valuable when you show the city or your trips, walks. Well, the best part is the cats at the end, I always look forward to them as a reward. love you! thanks for your work❤❤❤

[@sandiemable]

Time spent with a dear friend is good for the soul! Thank you for sharing your lovely day with us, Nami. Wishing you a beautiful weekend!🤗💗

[@aruku-ma3me]

新しい動画ありがとうございます。のんびりタイムにぴったりで、毎回癒されています。お風呂の様子、真似したいなぁ、と思いながら見ています。お料理もおいしそう…せかせかしている日常を少し忘れることができます。

[@gregsears-iy6in]

Always enjoy getting a notification of your Vlog. Surprised you needed a coping list. You always seem so serene and at peace and your videos always have a wonderful calming effect. Thank you for sharing your life with me(us)it makes me feel that people all over the world are very much the same yet unique. Here In the USA Hurricane Helene has left a path of destruction through many states. Homes destroyed hundreds missing and over 100 dead. I have been watching your country cope with adversity in Earthquakes, Tsunamis and devastation. Humanity shares a common bond of adversity so it is so nice to share in the beautiful moments of life. God Bless you from Ohio USA. And may your coping list bring the intended results.

[@beverlycowan6025]

My heart goes out to you,you are like a machine never stop,please get your rest when you can

[@taraingersoll8691]

Sweet Nami! How I love your lovely herb garden! Watching your videos on Saturday mornings is one of the things on my coping list!❤

[@miya-s1y]

早くに来れました！ そういえば、以前動画で窓の溝を掃除されていたと思うのですが溝にマスキングテープを貼ると、汚れが気になってきたときに剥がしてまた貼ればいいだけなので楽ですよ！

[@Mimori45]

ストレス解消法を教えていただき早速　庭のお手入れで少しスッキリ致しました。 ありがとうございます😊

[@corn.minimal]

毎週楽しみにしてます。いつも癒しをありがとうございます♪

[@c.carrere8020]

C'est un bonheur apaisant de regarder vos instants de vie ici... Élégance et sérénité 🤗🙌 La décoration marquant l'entrée en Automne est ravissante !!! Merci pour ces douceurs !!! Prenez soin de vous !!! 🙌🙏🇫🇷

[@sh-nn2gv]

すげ〜〜〜😮私には面倒臭さすぎてできないことばかりでした😮私には、こんな丁寧な暮らしはできない🫢

[@PTE399]

Thank you so much for sharing your thoughts. Life happens in ways we can’t comprehend or understand. Relax in peace. 💙🙏🏻🕊🪷🕉✝️☮️💙💝

[@nekorororo]

こんばんは🌛 ナミさん動画楽しみにしてました😊 ありがとうございます💗

[@katemc2913]

I never knew you could use the bath to wash covers - that is brilliant! Thank you Nami

[@hirohide1225]

素敵な生活❤😊この生活を成り立たせるのに沢山努力してるのだと思うが、いつもスマートで素晴らしい😊映像も綺麗で癒やされます😊

[@dharmaphile]

Thank you so much for your videos dear Nami. Your channel is an oasis of calm and beauty amidst all the difficulties in the world. You inspire me! 🙏🩷

[@renate-dv5dj]

An absolutely great beef stew you made. Very French. It's beautiful to see, how you treated your friend like royalty. Take care and merci.

[@5000shivam]

You're living a perfect life. A life free from stress and worries is the life many people can only dream of. You are enjoying your life and your each and every day.

[@yuu.in.fukuoka]

ナミさん今日も素敵な動画ありがとうございます😊✨✨動画の最初に着用してあった水色のトップスがとても素敵です🩵

[@Nina-e3d4w]

Спасибо Нами, за эти минуты покоя и счастья , когда я смотрю Ваши суперские видео. Вы лучшая и большая труженница. Счастья вам ,!

[@2user-p5w]

Спасибо вам огромное за вашу работу! Ваши видео меня мотивируют. Я узнаю что-то новое для себя. ❤ Спасибо! ❤

[@ImranHassan6139]

I get to learn more about the contrast of life in Japan to the place where I live Chennai, life is so unique in every place. Thanks for vlogs every week.

[@carlabaffigi]

Buongiorno Nami, è sempre piacevole guardare i tuoi video. Aspetto con gioia il sabato per vedere cosa ci racconti ogni settimana. Come sempre guarderò meglio il video dopo aver pulito e ordinato la cucina...oggi ho mangiato anch'io i broccoli 😊. Un caro saluto dall'Italia al Giappone e un forte abbraccio a te. Dimenticavo, anche il video della scorsa settimana mi è piaciuto molto ❤

[@ilonabuscher3053]

Hallo Nami, Dieser Kanal ist etwas einzigartiges. Es ist schwer die richtigen Worte zu finden, aber die Bilder sprechen eine wunderbare Sprache. Vielen Dank, du machst Menschen einfach glücklich. Liebe Grüße Ilona aus Deutschland

[@spn_girl4life774]

I just found your channel tonight and it’s just what I needed to relax after my stressful day

[@Stefyus]

Girl, if I love your videos... thank you for soothing my brain. You are becoming my everyday cuddle at myself 🤗 Oh, greetings from Italy 👢

[@ここあ-u3e]

Namiさんは、一週間、仕事と家事に追われてごちゃごちゃになった私をリセットしてくれます。観終えた頃には、元気が満タンにchargeされます。いつもありがとう。

[@captaintreepig993]

What a beautiful time to spend with your friend. Such times heal one's soul.❤

[@よーちゃん-p9c]

今週もお疲れ様でした😊レトルトを活用しての調理は、働く身としては助かりますね😊今年は温暖化といわれていますが、季節の変わり目に体調崩さない様、御自愛下さいね😊

[@roberttradd]

Thank you so very much for sharing this wonderful video with us. Friends are essential to have. Looking forward to seeing your next video ❤

[@soniaarruda8374]

Nami, vc hoje começou o vídeo um pouco stressada mas com a companhia prazerosa de um amiga, terminou seu dia com um jantar gratificante. Todos nós temos dias bons e dias ruins. Que vc tenha um ótimo finsl de semana❤

[@佐藤武子-r6y]

いつもありがとうございます！ 聖書を読む、というのもベリー新鮮だと思います、本の中の本、と言いますから☺️。

[@shiningstar1869]

Wishing you well dear Nami. 🌻 Nice that you had a visit from your friend. 🌞 You show us it is important to care for ourselves. We all love you. 🤗

[@agabert7318]

Dearest Nami! It's good to see you have friends over. I had a delightful Brunch with a good friend in the city, and plan to see an old friend this week, who has relocated after being burnt-out of Jasper in the forest fire there earlier this year. It'll be good to catch up. ❤ your Channel! I've already started my Christmas shopping. Looking forward to the new seasons ahead; maybe the cold weather won't be all that bad. ❤ from Canada 🇨🇦! F&A

[@sarahvoh55]

I liked the part when you were eating fondue and watching KZbin/Netflix. The fondue and pasta look delicious! The candles and tea make the ambiance so warm and calming.😊❤

[@Kanan-pp4un]

まねしたいことをまねして、そうでないことはまねせず。楽しめばいい。ありがとう。心の柔軟さ

[@DeliaDiaz751]

Hola estimada Nami! Eres una mujer fantástica! Y una estupenda cocinera! Este vlog ha sido algo corto con respecto a anteriores… pero entiendo tu cansancio en algunos momentos. Cuídate mucho, y feliz semana!!🫶😘💕

[@chloesuru9360]

Bonsoir ! Je regarde tes vidéos depuis la France. Je les adore ! Merci pour ton travail ❤

[@zwiebster63]

What a beautiful film again!! It really shows how you are. You’re so talented and gracious and you love things that make your house cosy. Thank you for giving me a good feeling tonight. 💐💐💐💐

[@dalennia6803]

Fondue! That's a funny way to enjoy Fondue - but why not! Next time I will try it with vegetables too. Thank you for all your videos. They always bring joy and relaxation. Greetings from Switzerland!

[@aeracura44galaxy]

お料理全部美味しそうでしたが、特にビーフシチューが本当に美味しそうで、ナミさんの手料理をご馳走になった友人の方が羨ましい限りでした🙂