Aikido At Home Training - Follow Along - Basic Movements - Beginner Friendly

[@張纏玉]

Please do more of those follow-along workouts, thank you~~~

[@aikistudio111]

Will do soon!

[@mrdhksan]

It would be helpful to be able to see your whole body, including feet and leg position (exercise 1 to 4)

[@ScapeRuneQ]

Missed my class today and wanted to follow along a workout at home...thank you for this video!

[@aikistudio111]

Glad to hear it! More coming soon 🔥

[@sazotosanzou4566]

With a search of (Aikido basics) this is the first video where someone seems to know how to teach. good job

[@aikistudio111]

Thank you! Working on releasing a new one soon.

[@Grimreaper_Death_]

thank you sir

[@DrinX_]

please more of this you will be viewed by lot of people

[@aikistudio111]

We are in Japan filming them right now 💖🤞They will be released as soon as possible!

[@DrinX_]

@@aikistudio111 thank you for response and thank you for that you will upload more🙏

[@saiecorp5646]

Awesome, never seen before

[@nano_ni7880]

Thank youuu

[@robpak2135]

Thanks for your videos i like them and.want to learn more please..thanks

[@aikistudio111]

Thank you! Newest Home Training is now live

[@aikistudio111]

New Aikido Basics follow along now LIVE 🔴

[@samn4718]

Interesting, the strikes were very similar to Karate… especially to the kata Heian Yondan.

[@twentyonelotus]

Thanks for this! Now i only need to learn Capoeira.

[@aikistudio111]

Thank you! And then you will be complete?!

[@cashews15]

Thank you for this beneficial video

[@aikistudio111]

Thank you!

[@koreanKarate]

Great content. I hope you make more tutorials :)

[@aikistudio111]

Thank you friend! More videos coming soon!

[@fcsc7583]

Awesome! I can't stay in the seiza( kneeling ) position for the life of me... My knees hurt alot,I don't have the flexibility, and it looks so easy for everyone... Any tips?

[@aikistudio111]

Great question! Developing the flexibility and strength to sit in Seiza may take a while depending on a few factors, age, natural flexibility, injuries etc… If you take the time to find out where you are tight and implement stretching those areas into your training, to develop your flexibility would be a good start! Knees and Ankles generally are where most struggle. Even seasoned Aikidoka will feel pain and tightness after sitting in Seiza for a prolonged time, it is definitely part of the training. Trust the process, keep training and in time you will find more comfortability in the position. A final note to consider, if you have bad knees, bad ankles, tight lower back etc… it may not be a good idea to sit in Seiza for too long. Adopt the same principles you benefit from Seiza such as keeping good posture, alignment and centre, and apply them to a more comfortable position such as sitting cross legged, from here you can intelligently, sensibly and incrementally up the time spent in Seiza, whilst maintaining growth with the same principles in a more comfortable position. This will develop your posture and centre, whilst sensibly developing your flexibility and strength without pushing your body unreasonably, in time you will find more capacity in the position. If you have any other questions don’t hesitate to ask!

[@Liminal_Ascetic]

A little each day, then a little more. Lean back while in the position to stretch, slowly. Consider an anti-inflammatory diet.

[@lethalchaos19]

Thank u master

[@冠蓉陳-k2z]

复习

[@roypatindol4303]

Nice Sir

[@AshThinksHandlesAreStupid]

I'm so happy I found your channel! Thank you for your content 🙇‍♀️

[@aikistudio111]

Thank you! New home training is live now ⚡️ Heaps of cool stuff on the way

[@Sisaszs._03]

Quien mas vino aqui por que se inspiro por lookism?

[@idk..........l]

I just came here from TWD 😭😂

[@AyushSingh-rj3ch]

Me too bro I wanna learn it

[@christhabet]

Lol me 2

[@ziz8245]

Your outfit is very prestigious..

[@noobsaibot7341]

Can I learn Aikido by my self

[@aikistudio111]

Solo movements and weapons practice can be studied alone, however i would suggest joining. a school and fully embrace the totality of Aikido as a practice.

[@DragonicHell]

This i probably a dumb question but can I use this In my taekwondo lessons? 😂😂😂

[@aikistudio111]

Many Aikido principles can be applied to any practice for sure!

[@jacylriveral404]

😄

[@hourayan5038]

The problem I can't see ur legs movements

[@elsadigeldaow3097]

No foot work?

[@aikistudio111]

Check out some of our later tutorials. More angles and practices included

[@Mind_Mastery_Insightst]

The only thing I do this that because I'm being bully

[@KVRHO]

Who came after watching baki anime😂😂

[@ygr_2391]

Are you Brazilian or just teach Brazilian jiu-jitsu? I can't imagine you speaking portuguese. 😂

[@aikistudio111]

Hey! Not Brazilian, and don’t teach BJJ. I just train BJJ, maybe will pick up Portuguese one day! 😂

[@Saleezen0708]

​@@aikistudio111 kkkkk

[@jitbow]

​@@aikistudio111 kkkkkk

[@fcsc7583]

Where did that question came from ? LoL

[@ANSWERIT2024]

Like thos who start training after watching classroom of elite

[@samconstantinou2335]

Take up Muay Thai and BJJ bro you’ll thank me later

[@aikistudio111]

I train BJJ already, so I’ll thank you now! 💖

[@stevebb2915]

the entire internet rolled its eyes at 'bro'

[@НиколайВатутин-с3е]

При чем здесь айкидо?

[@Fremulshmat]

Enjoyed this....redirected from insta.

[@aikistudio111]

Thank you! 🙏

[@torreszosimo1519]

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