Judo Home Workout - How to Train Judo Alone

[@faikbalaban]

that moment when you finally after years signed for a judo class and covid is smashing it XD Thanks for the video mate

[@ermiaetemadiboroujeni5972]

same :")

[@HahnJames]

Great video. These are great exercises top do even on off practice days. I coach a university club. When COVID hit, the university banned all face to face sports, judo, wrestling, etc. All of my students either graduated the university, transferred to a different school or just disappeared. It has been difficult getting people interested in judo again.

[@bryce2374]

Its been 3years since a stop attending judo, and just this day may body need some slams and throwing, Glad I saw this I really need to get in shape again, Thanks sensei!

[@turchmenistyaglovyedoii]

my brother and I spent ages throwing each other around thanks to this

[@RahulJadhav-mq7ng]

Fantastic and very simple shadow practice shown by Luca sensei , after so many years I could do it..appreciate your training Luca sensei.

[@MartialSpirit]

Thank you for tuning in!

[@len518]

I’m a brown belt and I’ve been training for years but covid hit during my puberty so I am now disoriented and not very good, this helps a lot thanks

[@Pakchats123]

No matter what Don't underestimate the power of you're mind. Don't let anything high jack it. You are not what happens to you You are what you choose to be

[@miloslavpokorny2358]

hi from Czech republic pals, so to watch it and really do it, it is more than biggest gap

[@lessermook7608]

i like ya energy, smiling, good vibes thx for da demo

[@aquxuz]

Thanks so much, just started judo and I feel I’m behind others

[@sampicz6450]

I'm so thankfull for this Video.^^ Judo just started in germany again and i'm totally out of form. XD We have to sign up in the Internet with a Partner we have to train with everytime we go to the training. And we can only train in a 4x4 m square but at least we can see each other again and thats better than nothing (:

[@MartialSpirit]

Thank you! So glad we can be of assistance! and yes its trying times but you're doing a great job keeping up with training by the sounds of it :)

[@lexpelgerandhisbooks]

Thank you for doing this. It is much appreciated. (And nice roll at the end)

[@stefanobio7045]

Thank you Luca....very helpful, best regards Stefano.

[@MartialSpirit]

Glad it was helpful!

[@cfung69]

Thank you for your sharing, very helpful for my illness❤

[@DayanaThe8th]

video was very awesome. I mostly do kickboxing but it's always good to learn something new 😌 👌

[@joshuacarpenter4350]

Me: I wanna try judo Me: I can't do half of this

[@BK-hl7qi]

Excellent instructional video. Sure will create flexibility, strength and stamina over time. Thank you.

[@ethanica_satori]

Great and helpful video Sir you deserve millions of subscribers

[@MartialSpirit]

thank you!

[@lesliesmith1797]

Thank you for the motivation in the middle of these trying times. I just subbed.👍👍👍👍👍❤❤❤❤❤❤

[@MartialSpirit]

Hey Leslie! Thank you and so glad we could be of use

[@bacres8334]

Amazing thank you 💪🏻💪🏻💪🏻💪🏻💪🏻

[@torresjeffreye.5667]

shoutout sayo jether kaya mo yan lods nakakapagod lg tlga pero kaya mo yan godbless

[@jether1479]

goodluck din sayo hahahahaha jeffrey gayot ba

[@salmonboi8517]

Gotta self isolate for a couple weeks, this will help. Cheers!!

[@loweha69]

Great workout ideas!

[@MartialSpirit]

Thank you!

[@kiko393533]

Thanks for explaination Sensei, although I'm still focusing in kyokushin, I'll practice when at home.

[@medhasni6432]

All this spinning around doesn't give you headache??

[@MartialSpirit]

at the start yes, but dont worry your body gets used to these movements!

[@Ferdrew-sm4qr]

😮😁👍

[@sairamcommi246]

Thanks

[@harleenkaurbhanguandgurlee817]

Sir we have to do this exercise before eating or after eating please tell

[@MartialSpirit]

Best to do it on a empty stomach so at least 2 hours after a sizeable meal or an hour after a light snack!

[@harleenkaurbhanguandgurlee817]

@@MartialSpirit ok sir thanks sir

[@Ludwingvanchopin]

It’s better to do it while eating

[@poutlofx]

When ever I joined my judo classes someting bad happened 1. Cracked my hand 2. cracked my back 3. COVID-19 But now I can my judo practice myself

[@leafsky4331]

I practice taekwondo, and I really wanna develop my ground/throw game. Do you think this will help me out even tho I practice a completely different style?

[@MartialSpirit]

Hey there! We're supporters of cross training across martial arts and many of our students and coaches do. Personally it helps us strengthen our martial arts understanding and skills. Of course we would suggest checking in with your current instructors and ask for their suggestions as well and thoughts on which martial arts would be complementary to your current training.

[@Apex.am1]

Yes can you tell me will it help as I also do Taekwondo

[@leafsky4331]

@@Apex.am1 depends on what you're looking for. If you want to be able to out kick your opponent, and be the best kicker in the game sure.

[@tasleemajan2428]

Thanks sir. I was patesepate in judo. To-morrow. I have match

[@harishyadav4500]

thank u sir, lots of love from India😂😂.

[@francescos7361]

Thanks.

[@KrutiperoCZ]

Remember folks, it's much more beneficial to have stretching as an independent activity, so if you practice judo, even at home, in the morning, stretch by the evening and vice versa.

[@harleenkaurbhanguandgurlee817]

Thanks for the video I just love judo can you please give some lessons on judo for beggines

[@MartialSpirit]

Hey Harleen! Thank you ! And we've recently had 2 shorter Judo videos (on basic pins and chokes) - perfect for home training or if you're starting out :)

[@harleenkaurbhanguandgurlee817]

@@MartialSpirit ok thanks sir

[@Kyohan137]

Thank you for the session. What brand of mats are you using and how thick are they?

[@MartialSpirit]

Hey Wiiliam! They're Regupol 40mm thick :)

[@MichaelReif-t7u]

😊

[@abougun131]

Thanks, good

[@Ferdrew-sm4qr]

Is it not supposed to be a static stretch-vool down ?! ☺️☺️☝️ 💯💪💥👊🙏🕊️

[@AjaychinuShah]

Hi, there is no complications from the ankle turning? 😊

[@williamwhite1759]

This is good stuff. I am considering taking bjj or judo. Not exactly sure which and may cross train the two possibly. Any advice out there?

[@MartialSpirit]

You can't g wrong with either - where you would like to place your focus will determine the choice (ie stand up throw or grapple). Good luck :)

[@qveenkz]

Do both together :) they compliment each other

[@AjaychinuShah]

A moment when you take someone else's Program and recall its Judo Science Software.

[@ilivedtoday2844]

Just a lil question... Where do u teach judo? I've been wanting to learn...

[@KrishnaPoswal-t6f]

You are very pawrful 😮😮😮😮🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@willforrhall]

Hi i was wondering, Im currently training bjj but would like to train judo as well, my local judo dojo’s don’t match the schedual, is there a way to actually get certified distance learning????

[@MartialSpirit]

hmm I'm not sure if other academies are offering online certification but you will most likely still need a partner to demonstrate these techniques and practice with.

[@iiMetalysis]

wow some of them worked for me! my grandma didnt have chance

[@theycallmespongebob4363]

excus eme

[@pope1089]

i usually warm up before a fight

[@TavaiNT]

Signing up for judo from football after covid is done with nervous since I’ve never done an individual sport also what kinda workouts would help me prepare well for judo practice?

[@azrael2498]

he looks like a indian version of tjf lead singer if AJR

[@dani-chan327]

I can’t do push-ups that well..💀

[@thelaggaifunk5688]

Goodd..

[@engara777]

👍👍👍

[@renzbenjaminrsawit2641]

Him: push ups Me: ow hell nah i can't even do a pushup

[@amylee-ow5cb]

i have a question im a karate person im scared to practice this because i might end up fighting a judoka in street and outbest me in the fight what's your opinion

[@nguyenminhchau5110]

But how to have a match alone..?

[@Nabil_Khori]

I've question can I learn judo alone?(without partner) because I'm just lean Muay Thai, boxing and MMA.. didn't have partner to learn judo

[@Nabil_Khori]

I'm just have friends to sparing boxing

[@elijahthesage8510]

I miss judo and bushido mindset

[@goldensichalwe85]

Hello sensei

[@MartialSpirit]

Hello there!

[@goldensichalwe85]

Have seen some of the beginner's at home finding difficulties to use the judo belt for the workout

[@goldensichalwe85]

What's your Recommendations for them to improve?

[@bjifdtjko3162]

Thanks you for video

[@bbk7474]

Do you know what your logo means?

[@harleenkaurbhanguandgurlee817]

You are from which country

[@MartialSpirit]

Australia !

[@harleenkaurbhanguandgurlee817]

@@MartialSpirit are you a professional

[@state-of-the-art7015]

The push up makes me dead but im still going to try it

[@MartialSpirit]

haha its ok you can build up to it - just do as many as you can keeping good form. once you're fatigued and losing form, stop.

[@bbk7474]

your logo is japan's rising sun flag

[@MartialSpirit]

our logo is a sun over a mountain - we don't intend to have it represent historical horrors. in actuality we have a story of why we chose mount fuji and a sun. We will look into adjusting it to represent us better. Our goal is to share our martial arts journeys with like minded people not to associate ourselves with historical misconduct.

[@federicoperini3446]

Master luca are u italian?

[@MartialSpirit]

French! :)

[@AjaychinuShah]

I'm a Yellow Belt and just starting and wondered do you folks actually need help.

[@gamer37kaito97]

Well you get better at break fall even you dont have a partner?

[@MartialSpirit]

Definitely :) practicing these movements first alone will teach you how to stay safe and build up strength and confidence that you can use when getting thrown by a partner later on. Enjoy your practice :)

[@harleenkaurbhanguandgurlee817]

Are you a professional

[@MartialSpirit]

yes, some of our coaches and professional competitors and others have been training for years before coaching :)

[@DadsAnime]

Is 35 to old to learn Judo? (Not to compete but good enough for self defence)

[@diarcehajic8264]

I wouldn't really say it's ever too late, especially if you're not thinking about competition

[@AjaychinuShah]

mq gets transplanted commonly.

[@evansido7840]

At home WTF 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤪🤔😜🤪🤔🤔🤔🤔😜

[@shendio69420]

hes poor beard

[@iangabriela.detorres7366]

I am concerned with the position of your head while working on your push ups. Please don't face on the mat. Nice workout there.

[@raulluna3135]

If I can't afford judo class it's better to learn from KZbin it's freen