Air Fryer Cauliflower Wings

Crispy on the outside, and tender on the inside, these Air Fryer Cauliflower Wings make for the perfect appetizer or snack. These cauliflower wings are an easy and delicious meatless version of buffalo wings that you can make at home without bringing out the deep fryer.
Full Recipe: cookingwithcoit.com/air-fryer...
You are going to love this cauliflower wings recipe made in an air fryer! It’s soft and tender inside and perfectly crispy on the outside without using a deep fryer. It’s definitely a healthier game-day option that doesn’t sacrifice flavor or texture. Trust me, you’ll want to make this again and again.
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[@coolcarp2187]

I'm not a vegan but these are really healthy and taste amazing, great for a diet

[@daveg.]

I am probably one of the biggest meat lovers I know, but I think I actually prefer these over regular wings. Mainly because the flavor is so similar but the cost is cheaper, the preparation is way easier, and it's way healthier than chicken; also I reduce my meat consumption. Win for everyone!

[@janoycresnova9156]

There is no way you're a meat lover. Why do you have to lie? How can it be way healthier than chicken? Where is the protein, healthy fats, calcium in cauliflower drenched with batter and hot sauce?

[@MG-hk9kx]

​@@janoycresnova9156 mmm greasy chicken wings are super healthy

[@TheJumperYT]

​@MG-hk9kx if you use the same batter and just regular chicken wings its just as healthy, if you deep fry them they might not be but chicken is healthy

[@williamshanks8959]

​@@janoycresnova9156Meat is not healthy at all. Eating tons of vegetables is much better.

[@williamshanks8959]

​@TheJumperYT Chicken is in no way shape or form healthy. Stop kidding yourself.

[@lynneyoung-beggs2363]

I don’t know why people have to give negative comments about changing something to be vegetarian or vegan. It’s their choice not to eat it & for those who prefer something healthier without meat, it’s a wonderful alternative. I don’t make comments against recipes with meat although I could but would would get blasted for it. So why do meat eaters have a problem with those of us who choose to be meatless. Anyway, I love your vegetarian recipes & your presentation. I also check out your recipes with meat & I can easily make substitutions. Keep up the good work…I wish you the best!

[@indigoblueskye]

I made this and it was perfect! I used almond milk. I also used Primal kitchen buffalo sauce instead of making my own. This recipe is perfectly simple - others called for boiling & brining the cauliflower first or using ingredients most people don't keep on hand, so I'm so glad I found your recipe!

[@user-dn3vx1es1c]

Just made it. Topped over simple garden salad. Amazing

[@debbiepolk4837]

So glad I found your channel 🙂. Your recipes are so easy and simple with simple ingredients. Definitely going to try this and thank you for sharing 😊

[@stormijade9808]

I turned all my chicken wing fans on to cauliflower wings! They’re just so delicious!

[@CoraLinhN]

Thank you for teaching how to make this! ❤ made some and they turned out so so good!!!

[@cindychurch925]

Those look awesome! Can’t wait to try them. So glad that I found your page

[@michigan_616]

We do something similar with parmesan cauliflower wing, super delicious! Will definitely give this a try

[@jlei6802]

I like your recipes. They are always so easy and with very simple ingredients

[@bobbybrown1787]

We made these and they kicked ass! Thanks for the recipe and tutorial, as someone with an air fryer as their “go-to” for cooking, I wanna learn more recipes like this

[@tazmacpherson1702]

Just bought my airfryer!!!! So excited to try this ...Tq...

[@Sandy42800]

I eat cauliflower a lot. I use the air fryer a lot! This a great way to have cauliflower! Thank you!

[@stevemicahel8733]

I am going to make those this evening for my dinner guests as an appetizer. They look amazing.

[@Charleeboo26]

I just made these and they were delicious!!! My 18 year old son loved them too. Thanks for the recipe!

[@tamikabland79]

Gonna try these today!! Thanks for sharing

[@romagir446]

I definitely have to try this. Looks so good.

[@rickemsley7255]

I tried this in London 2 days ago with salted Pepers bread hummus with olives , I did however have sweet chillie toriitso and prawns but the fried colly wings were beautiful

[@3333falcon]

I made these tonight and they were so good!! The only thing I did different was added a few shakes of ancho Chile pepper to the batter and then after you shake after the first 5 minutes leave them in for 6 minutes instead of 5.

[@janicedixon8818]

Thank you Definitely going to try it

[@florenceagbeve5364]

This recipe looks yummy and it is a must try. Thanks for sharing.

[@ae3209]

Those look AMAZING omgggggggg

[@diamondonpurpose9145]

I will need to try this soon!

[@lanielynns]

Omgggg so yummyyyyy!! I just got my first air fryer! Definitely making for dinner tonight!!!!😍😍😍😍

[@valeria117]

Delicious recipe thank you ❤

[@trinastevens1499]

Thank you for your recipe

[@servo24601]

I made this tonight! It was AMAZING!!! Didn't want it really hot, so mixed the butter with Siracha (not a fan of Frank's) and some ketchup (good organic kind)- it was delicious!! You are my new favorite cooking site!!

[@gripfrmyo]

franks is top tier

[@sosodivalicous]

These were great! Thanks

[@amyibrahim5719]

Will try it looks delicious ❤

[@stargypsysoul604]

My daughter asked me to make these. So thank you for posting!

[@kait459]

Looks delicious, i am going to make this tonight

[@danachats8944]

It is an awesome recipe. Tried it and it gets 👍

[@carriekay5987]

Wow, I don't even like cauliflower but I'm going to try this!! 👍👍👍

[@flirtuall78]

Looks yummy. thanks for sharing.

[@devika4760]

Wow fantastic vege starter 👌thank you

[@imeraankeshav9527]

They look absolutely yummy

[@bySterling]

Going to make tonight!

[@Peg38542]

This looks AMAZING!!!!! :)

[@nehadmohamad112]

Just finished making this recipe. With a little additions from my kitchen. And the results are amazing love it .thank you 🌹🌹

[@booyah2217]

What additions did you add?

[@KimsKonnections]

wow awesome recipe

[@blessedand4givenipress570]

Thank you so much!!! I can’t wait to try. They look Delicious! I want to reduce my meat intake, I really love cauliflower and my daughter just got an air fryer. This was so simple and to the point. I think l’ll try with smoked paprika. I am subscribing to you channel immediately ☺️ God Bless

[@swethamp1321]

Love it from India ❤

[@Brad-99]

I bought a denim apron for gardening but it great for cooking to 😉

[@ryanblystone5153]

thank you

[@sherelynsheray18]

I am glade a find thia chennel. in this ramadaan i m making healthy foods love this healthy foods 😊

[@lisasmith9465]

The recipe looks amazing and I will be trying it this afternoon. Also, take a look a TJ Maxx for an apron.

[@mirriulahmirriulah1319]

Thanks mate, I do like your recipes. Do you think this would work with broccoli which I prefer over cauli.

[@marziehakhavan7469]

Yummy😋😋

[@thedeeprot]

Need to do these

[@prachilicious19]

Maybe cook for a little longer.. not sure though 😊

[@maryrenu2927]

Oh I can smell it how lovely and tasteful they are one question did you put the rack in the air fryer cheers from Australia

[@ronj9808]

Made these but added Bread crumbs prior to putting in the Air fryer, made them a little bit more crispy and also used BBQ sauce.

[@TheSimmy77]

I made these and turned out great. I just used plant based butter and almond milk to make the recipe vegan :)

[@andreamejia9245]

Plant base wings, it looks good and even looks like real chicken wings. I don't Get why people would hate it?!😕😕😕

[@WaffleTM420]

They are pretty nice, I’ve tried them before

[@jkpoynter]

Looks don’t make taste. Cauliflower tastes like crap. I’ve tried so many times to like it. If you want meat taste, eat the meat.

[@Andy-jv4pn]

they're really good, I love them and make them all the time but they're not chicken wings 🤷‍♀️

[@nalimlattarai2873]

@@jkpoynter ignorant

[@janoycresnova9156]

It tastes nothing like a chicken wing

[@nanner3176]

I'm not even a vegan or vegetarian and I crave buffalo cauliflower wings sometimes. I usually get the birdseye's version but I feel like $7 is crazy for the amount you get. These taste even better anyways

[@honorinaamante3075]

I hope I can coat with almond flour and coconut flour mix. Thank you for this recipe I can do my air fryer ,🙏👌👍❤️😇

[@hbal1online]

I replace plain flour with oats flour in some recipes to get low carb , I like the results 👍🏻

[@user-dx6vg9mm7u]

Hi COIT . So happy that I found you.😂 Trying to eat healthier

[@claytonbear20]

I love chicken wings. One of my favorite foods. I can vouch for cauliflower wings, though. They’re honestly delicious. Don’t knock them till you try them.

[@vlogger455]

Good work keep it up 👍

[@vlogger455]

Nice 👍

[@TheRealSuperGeeks]

This is the best buffalo cauliflower I’ve ever had. I didn’t add butter as it wasn’t necessary. Used Frank’s Red Hot Original Buffalo Sauce.

[@djdime2002]

You add butter to thicken the sauce. So yes, it was needed. You pretty much just had hot sauce on your food, not a buffalo sauce which is what he made.

[@TheRealSuperGeeks]

@@djdime2002 wrong. The Frank’s Red Hot Original Buffalo Sauce is already thickened. That’s the difference between the standard Red Hot and the Buffalo Sauce. Thanks for playing, though.

[@djdime2002]

@@TheRealSuperGeeks Seeing as I'm a chef for a living and use Frank's at home all the time. I am pretty damn sure I know what I am talking about. Yes the Buffalo Version of their sauce is thicker, but it is still not a true Buffalo Sauce. So yeah mate thanks for playing. ✌

[@TheRealSuperGeeks]

@@djdime2002 LOL. Chef = works at McDonalds. Your premise is that I had to use butter to thicken it. So, no, it wasn’t needed… because it’s already thickened. You had no idea that there was a difference between the Original and the Buffalo Sauce so you frantically Googled it now you want to change your argument to, “iT’s nOt rEaL bUfFaLo sAuCe!” And then you try to throw out the “appeal to authority” logical fallacy. 😂 Admit you were wrong and walk away, son… or just STFU.

[@djdime2002]

@@TheRealSuperGeeks Lol this is some funny shit. You are all ass hurt because I mentioned butter thickens up the sauce. And now are going on your nice little rant. Buddy, I don't care if you think I work at McDonalds. My pay says other wise. That's all that matters. You're nothing but a name on a screen. Oh no, The Real Super Geeks is mad at me. Go back to bed little one, and have a wonder night :)

[@lisaf4585]

Yummy. Question though. If trying to avoid white flour? What other flour could you use? I’ve seen other recipes that use almond flour. (?). Wouldn’t that give it sweet flavor though? Any suggestion is appreciated. Thank you.

[@cookingwithcoit]

Hi- you could use almond flour, rice flour, or a gluten free flour blend from a brand like Bobs Red Mill.

[@lisaf4585]

@@cookingwithcoit thank you very much!

[@cookingwithcoit]

@@lisaf4585 my pleasure!

[@markST24]

Potato starch & corn starch mixed 50/50 is a total game changer...I use it to make my chicken wings extra crispy without the horrid taste like using baking powder...You will thank me later...🙂👍

[@kunuhtc]

Hi coit, I have a question. I have 3 lair of tray in tefel easy fry oven & grill. Can I put french fries, buttered chicken, and vegetables with three separate try. If I can what would be the temperature and how many minutes.

[@Schtaggy]

INGREDIENTS: 1 head cauliflower 1 cup flour 1 cup milk or milk alternative like oat milk ½ tsp salt ¼ tsp black pepper 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder ¾ cup bbq or hot sauce like Franks Red Hot 1 tbsp butter melted

[@habl00pep]

Translation of temp recommendations for uk air fryer n ovens ?

[@Doctrtony]

I am a big meat eater I still love a good cauliflower wing !!

[@Trhdhdjd]

I make this dish differently

[@dameez6599]

Just wondering, can you use the same batter just with bbq dressing? Not rlly a fan of buffalo but rlly want to try them.

[@neshasaawez1598]

Yes! California Pizza Kitchen had these on the menu with BBQ sauce and honestly, that's why I'm here. They topped it with gorgonzola cheese, and chopped green onions and celery. So good.

[@gloriousharmony6208]

Great recipe. If you only cut cauliflower through the stems and pull apart not so much crumbly bits.

[@amawebad]

Where can I fibz your recepy list?

[@veryvirg]

How can I cook these in the oven, since I have no air fryer?

[@WaffleTM420]

Hey there could you make some dessert videos?

[@jesse021891]

Its have to say jackfruit is the closest plant to chickenad ouster mushrooms but I looove cauliflower

[@seenagg7840]

I usually keep cauliflower in hotwater and make it halfcooked..

[@judithspaun9840]

Can you make these with frozen cauliflower?

[@tracykirkland2032]

Looks great! Bought 2 aprons from Amazon under funny aprons . “Bitch imam the secret ingredient. Other this is a self cleaning oven clean up after yourself. Had many more choices . My secret ingredient is always love for example

[@MartyMcFlyGuy]

Can you use frozen?

[@sanjayvig9887]

You have described to set air fryer to 380 degrees but air fryer max go to 200 degrees. Now what to do plz suggest

[@dawn-leighwerenka3831]

380F=200C

[@nainarastogi4185]

is there an alternative to all purpose flour?

[@user-fn6mw6tk3z]

Is it vegan friendly?

[@darshnapatel4333]

Can I use tofu instead of cauliflower for this recipe?

[@brandibucko]

I love meat, but these are unbeatable. They are so good, and my favorite part is that you know you won’t have to worry about biting down on a piece of connective tissue or blood vessel lol

[@karolina3383]

Can I make these in oven? I don't have an air fryer and don't want to deep fry them cause I'm trying to lose weigt.

[@sanjayvig9887]

Cauli flower wings coated in better sticks on air fryer base. Suggest what to do

[@gladystassone2852]

👏😋🇨🇦

[@jonvilla1159]

So you don’t preheat your air fryer?

[@MrGbscott1954]

wonder what you would substitute for flour for keto?

[@sarah05k38]

Coconut flour or almond flour

[@MrGbscott1954]

Thanks a bunch! @@sarah05k38

[@sarah05k38]

@@MrGbscott1954 you're welcome 🤗

[@marknewton1753]

Will 0% skim milk work?

[@chrisoh7300]

Does coit mean something different in America?

[@sanjayvig9887]

If air fryers temperature is 200 max then what to do

[@FreeDrugz]

200 Celsius? His recipe is in Fahrenheit. so that would mean to set yours to 193.

[@melanieludlow6296]

Always having a dump 😂😂😂

[@wathah323]

What to do with middle part of cauliflower? Why waste it?

[@davidv.nguyen8762]

William Sonoma aprons

[@michaeldurkin1530]

Melk

[@siriusjones956]

I found them too firm. The crust was brown. I got better results deep frying. I am low carb so the extra oil from deep frying did not bother me.

[@mef77]

the apron wouldnt have stopped his arm from getting stained

[@wallflowerlone9807]

when it got cold the flour harden and the whole thing feels thick and soggy even on reheating

[@KevinGeneFeldman]

melk

[@froglover6663]

Help meeeee I don’t have air fryer

[@raymondsweet4316]

7:03 -- an apron would not protect your shirt sleeve

[@ApexLaneProductions]

I think they're delicious. I just won't call them wings. Tasty buffalo cauliflower bites maybe. This kind of thing is more enjoyable to me if I consider it to be its own thing as opposed to setting the standard for comparison as something that it will never be.