见招拆招：步伐不够连贯灵活？这一步的调整很重要！

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thanks.

[@mountainsanchez1986]

有大崛彩就給讚

[@王宏展-l3q]

這裡是愛羽客非會員的福音hh

[@kelvintanjiajun5838]

想看陈文宏和古建杰的解说

[@MY-vs9tl]

李矛步法

[@andrewchan7927]

其实怎么舒服怎么用才对

[@allezleaf5593]

对于入门级来说 养成打完球及时回位以及保持启动步伐很难诶。。很容易自己球打出去愣神看半天 能对方回球过来了才反应过来再启动往往已经太晚了。自己怎么在平时加强训练这一点。。？

[@lewis7802642]

預判 要先跑

[@shen880118able]

kzbin.info/www/bejne/q6GYfmCjntd0mas 丹麥大神的腳步節奏練習 會有幫助的

[@allezleaf5593]

@@shen880118able 哇哦 这个实用诶！谢谢哈

[@xiyueyao2538]

我步伐慢 没有启动步

[@Red430-LGD]

教得很好

[@Mimi-kw5mk]

Will definitely try it

[@Jerry-pe1gc]

我来看彩彩

[@Andy-1014]

想請問一下最後一點關於前場步法若採後交叉不利搶高點，那應該採用何種方式呢??

[@mtrt116e]

Andy Huang 前交叉呀 就正常地跑去前場

[@一顆百頁]

前交叉 側併布都是不錯的選擇 通常後交叉會在比較被動的情況使用 不過還是看個人習慣喜好