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Alex takes on her @scarpaNA mentee Davis Ngo in a friendly competition, but then Kai Lightner and Allison Vest turn up, so the teams shift.
This episode is slightly different in that we want you to watch the different styles of the climbers who are morphologically very different from one another.
Let us know your thoughts and thanks for watching.
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A big thank you to @movementgyms for hosting us at their Rino location in Denver, Co. Also, thanks to Davis, Allison Vest and Kai Lightner for joining us.
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✅ About ROAP Coaching.
ROAP Coaching brings Robin O’Leary (RO) and Alex Puccio (AP) together to combine their knowledge so that they can help climbers from around the world achieve their goals, reach their potential, and learn the nuances of climbing, movement, training, and the mind games that make the difference. This channel will share coaching videos and climbing, traveling, and training videos.
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