Alicia Silverstone on How to Lead a Kind Life, Find Self Worth & Heal the World

How can being kinder to ourselves lead to incredible change? Alicia Silverstone, co-creator of mykind Organics, actress, NYT bestselling author, and podcast host was catching fame and success in her acting career, but she really discovered her self worth when she began to follow her passion for helping animals. She shares how to settle your mind in times of anxiety and overwhelm, what it was like working on Clueless, how to become a warrior of change, and how we can heal ourselves to live in our highest vibration.
- Follow Alicia on Instagram @aliciasilverstone
- Listen Alicia's podcast, The Real Heal with Alicia Silverstone wherever you get your podcasts
- Read Alicia's book, The Kind Diet thekindlife.co...
- Alicia's MyKind Organics vitamins thekindlife.co...
- Watch Alicia in Last Survivors (Hulu), The Requin (Amazon Prime), The Baby-Sitters Club (Netflix), and American Horror Stories (Hulu)
- Listen to Don't Keep Your Day Job on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
- Follow Cathy on Instagram / cathy.heller

[@victorytarotdivini]

Great!! I think we, and only ourselves, can heal ourselves, because only we can make these kind of decisions ourselves. I call it:Meat is an unhealthy emotional addiction: like a love/hate relationship. With meat i used to eat fear and anger and despair.

[@christopherm.6991]

Alot of the vibes I enjoyed from this interview reminded me of the book, The Magic In Your Mind.

[@vietus1040]

Alicia Silverstone on How to Lead a Kind Life, Find Self Worth & Heal the World. Interesting and engaging video. I support your video. Watched the video Watched the video on Aug 25, 2022 very like. Thank you very much

[@julz_m]

Loved everything about this episode. Thank you, Cathy, for facilitating a great conversation between two wonderful humans today!

[@arecipeforbeauty]

Alicia is simply amazing! There’s just no other word to describe her, she’s committed confident, listens to her gut, beautiful, smart, fierce, funny! She knows exactly what she wants for this world and for all of us and my God she made the time to write the book and now, the podcast! All of the things I’ve dreamed of doing for so many years I can’t count! She also has the courage to show up every day to spread this message! Yes I cannot wait to read her book! I’ve been 1/2 plant based since I sold my last pig at auction, my junior of high school…🤪 as an adult one of my besties turned her restaurant into a Vegan place after cancer and my other bestie started growing all her own food and fought for GMO reform, we joined toast masters so she could learn public speaking… now my 19 yr old daughter wants to save the planet 🌍 Cathy this radio thing is real xo

[@mariamckeon3532]

Powerful episode! As a health advocate…grateful for Alicia our food is our medicine..we can heal so wonderful! Thanks and this empowered me to use my voice again ❤️❤️🌱🧘‍♀️❤️

[@Raellawrence]

Such important info to share and apply!!