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ALIZEH LOST 35KG - PART 2

  Рет қаралды 24,145

Sola Singhar with Amber Khan

Sola Singhar with Amber Khan

2 ай бұрын

#fun #food #dress #contentcreator #follow #like #share #silverbutton #trending #youtube #weight #weightlossdiet #weightlossjourney #weightlosstips #weightlosstransformation #weightlosstransformation #diet

Пікірлер: 163
@maryamfatima2093
@maryamfatima2093 2 ай бұрын
Bohot achi or helpful vedio hai Amber Allah tala ap ko or ap ki beti ko bohot Khushiya dain or Allah tala ap ki har jaiz duaon ko qubool karray ameen Suma ameen In Sha Allah Lots of love and respect ❤
@ashjams370
@ashjams370 Ай бұрын
I really appreciate you lovely Mom ..so responsible and ensure that viewers will understand each and every thing . THANKS alot Aleezay for detailed guidance So original and real people. Love u allll ❤❤❤❤❤
@user-xj1yh6dt1q
@user-xj1yh6dt1q 2 ай бұрын
Very thankful mama and daughter ❤
@aqsasiraj394
@aqsasiraj394 25 күн бұрын
Zbrdst keep it up you both very informative video
@shanzabilal5106
@shanzabilal5106 2 ай бұрын
Well done Alizeh that’s amazing and it was enjoyable to see how Amber just helped her 👏👏
@fatimamazhar640
@fatimamazhar640 2 ай бұрын
Good job Alizeh nicely done ❤
@zaafin4708
@zaafin4708 2 ай бұрын
the best thing about Alizey us that she is real
@rajput4174
@rajput4174 2 ай бұрын
She is because her mother is real also ....she is love ...maria b imran khan and amber these 3 in pakistan ❤
@tamsaeed3771
@tamsaeed3771 2 ай бұрын
علیزی اپ بھی بہت پیاری ہیں اپنی امی کی طرح۔❤
@zaroogul1045
@zaroogul1045 2 ай бұрын
Zindabad🎉🎉 35 kg weight kam krna bohut bari baat hai
@ceenanaeem5922
@ceenanaeem5922 2 ай бұрын
Such a supporrtive you are MASHALLAH ❤ .... My mom is not like that .... jab maira weight ziyada tha to meri ami kehti thi k kisi ny jadu kia hai tm par nd all that .... or jab doc.ny bola k ap weighg km kro to ami mjhy daam krwany ly gai or ab jab me mehnat kr rhi hu nd weight km kri rhi hu to abhi mjhy kehti hain k weight km na kro .... this is so painful for me 😢😢😢😢😢 .... kash wo bhi amber ki trah meri back pay hoti .... alizeh is so so lucky MA k unko aisi mom mili ❤
@AmberKhan
@AmberKhan 2 ай бұрын
Mayoos mat ho bus weight kam karti raho .Appko aik naiee zindagi milay gi and tell your mom zaida weight say bemati hoti hay Unhay samjhaia
@ceenanaeem5922
@ceenanaeem5922 2 ай бұрын
@@AmberKhan gee sahi ,,, me mom ko samjhati hu but ..... nd yes me weight km kr rhi hu aik saal ho gya mjhy nd boht sara weight reduce kr liya hai but toxic mahool me boht mishkil ho jata hai sab .... anyways thnx for your supportive comment .... it means alot 😘😘😘
@foziamughal9379
@foziamughal9379 2 ай бұрын
please spical prayer 4me mary maa bap ni han please dua kar dy Allah mara mara kahol dy mujy mubht karny wala husband dy please spical prayer 4me 😢main boht pershan hon please 😢😢😢
@hafsalatif8271
@hafsalatif8271 2 ай бұрын
Ameen Sum Ameen
@foziamughal9379
@foziamughal9379 2 ай бұрын
@@hafsalatif8271 jazak Allah
@user-ko2oo2sd1w
@user-ko2oo2sd1w Ай бұрын
Ameen summa ameen
@farheenrohi5543
@farheenrohi5543 2 ай бұрын
Very informative ❤
@noureenayaz1387
@noureenayaz1387 2 ай бұрын
Ap ki mama ham sb k Liye inspiration Hain . Ap b UN ki tra he hun gi
@SairaWaheed-lm3mr
@SairaWaheed-lm3mr 23 күн бұрын
Ma sha Allah very nice girl always keep smiling
@hoorainzahra7303
@hoorainzahra7303 2 ай бұрын
MashaAllah Alizeh is soOoo pretty 🥰lots of duas & love from 🇬🇧🌷
@javerianasir9817
@javerianasir9817 2 ай бұрын
Salam sister... I'm online quran teacher.. Do you want to read quran lesson??
@user-dx7ui6km9q
@user-dx7ui6km9q 2 ай бұрын
Amber is very good host ❤❤❤❤love you both n anum too🎉
@eramtahir5299
@eramtahir5299 2 ай бұрын
Thanks both of you ❤
@MahnoorNaveed-zb7xc
@MahnoorNaveed-zb7xc Ай бұрын
Intermittent fasting is best❤ but for more benefits,add varieties of fasting like 12:12 , 16:8, 18:6, 20:4, 22:2, 23:1 and then 38 to 42 hours.
@kaifshahKaif123
@kaifshahKaif123 2 ай бұрын
Breakfast me poridge me banana dal kr kha skte hen? Is se weight gain to nhi hoga? Plzzz bta do😢
@jyotivingale6075
@jyotivingale6075 2 ай бұрын
Nice vedio Thanx for sharing बहोत ही मेहेनत की हे Aalije ne lots of love to Alije🎉❤
@noureenayaz1387
@noureenayaz1387 2 ай бұрын
Amber g ap k make up ki Mai buhtttt bari fan hun. JB b makeup krti Hain to pls video bna kia kre. Aj b ap buhtt achi lg rhi hain
@AsadKhan-gx6zn
@AsadKhan-gx6zn 2 ай бұрын
Good job nice information
@sanayounus5988
@sanayounus5988 2 ай бұрын
Love the video
@codinghacksPro
@codinghacksPro 2 ай бұрын
Salute to alizay , we love u alizay ❤️
@wajihasajjad3001
@wajihasajjad3001 2 ай бұрын
Excellent ❤
@rafiqueahmedrajput6400
@rafiqueahmedrajput6400 2 ай бұрын
Amber g ap Meri motivational supporter ha❤❤❤
@sadiqrafiq1780
@sadiqrafiq1780 16 күн бұрын
Which multi vitamins u taking during diet??
@fatimavlog8492
@fatimavlog8492 2 ай бұрын
AmBAR app na ka poragarm Kay tha us ma AP name aur mothar name par Kuch batiti thi wo dobra start Kary plz
@jigglywibblywobbly
@jigglywibblywobbly 2 ай бұрын
Always fun to watch anum and alizeh in ur videos 😊
@sammiskitchen
@sammiskitchen 2 ай бұрын
Very good job God bless you have a good life every time❤❤❤❤❤
@Ummeesa43
@Ummeesa43 2 ай бұрын
Aoa Amber Api !! i'm a nursing mother .i have 9 months old baby. Can i do intermittent fasting..??
@AmberKhan
@AmberKhan 2 ай бұрын
You should ask your daughter
@AmberKhan
@AmberKhan 2 ай бұрын
Doctor i mean
@abdullahshah2750
@abdullahshah2750 2 ай бұрын
Yes you can do set your window16/8 or 14/10 as you can suit with no medical history I am also nursing mother and I lost 20 kg in 2 and half month with 16/8 window with no medical history
@Ummeesa43
@Ummeesa43 2 ай бұрын
Jazakillah khair Api
@noshinashraf5678
@noshinashraf5678 2 ай бұрын
Very informative video good job
@Nadeali351
@Nadeali351 2 ай бұрын
Zaberdast both nice video
@rafiqueahmedrajput6400
@rafiqueahmedrajput6400 2 ай бұрын
MashaAllah ❤️❤️ my heroin lol May Allah bless you more Aameen
@mathematikmathematik5180
@mathematikmathematik5180 29 күн бұрын
Amber Nice Lady❤ I like your polite behavior
@umeghazal4067
@umeghazal4067 2 ай бұрын
Ma sha Allah detaild video thank you x
@mariamahmood9587
@mariamahmood9587 2 ай бұрын
Very informative video
@codinghacksPro
@codinghacksPro 2 ай бұрын
Ambar plz dont get angry , we love u ambar🥰❤️
@samzsamz8669
@samzsamz8669 Ай бұрын
MashaAllah cute mama daughter ❤
@sandhyajimmy4209
@sandhyajimmy4209 Ай бұрын
I'm from India Mujhe lgta alizah ko waight loss chenal bnana chahiye
@samzsamz8669
@samzsamz8669 Ай бұрын
Calories deficit proper explain kr dain agr needed calories 1500 hn tu Kitna burn krna chahye
@pyarzindgihy7994
@pyarzindgihy7994 2 ай бұрын
Awesome video yrrr God bless you ❤❤❤❤❤
@suhaibaman4847
@suhaibaman4847 Ай бұрын
Ap kab start khana shuru karty thy
@MuhammadAlifans-1708
@MuhammadAlifans-1708 2 ай бұрын
Can you plz tell us about alizeys current weight plz
@fareedahafeez4753
@fareedahafeez4753 2 ай бұрын
Amber puri try kr rae to help viewers to get weight loss Luv your effort amber
@zakianazir1327
@zakianazir1327 Ай бұрын
App calories wali video kab load kara ge
@AniLifewithGlam
@AniLifewithGlam Ай бұрын
Oky Ramazan main yahi karti thi tho 90 kg se 75 par a gi thanks beta but Ambar app mujay apni diet batae please age ke hesab se diet karni chahiya abbi m diet par nahi hon mery weight thora gain ho giya
@AmberKhan
@AmberKhan Ай бұрын
Is may bataya hay Mey apna bhi batongi
@SaniachSaniach-pv5md
@SaniachSaniach-pv5md 2 ай бұрын
Bhtt ashi information ha Api balery aur ots AK e Hain na
@samzsamz8669
@samzsamz8669 Ай бұрын
Burning calories and fat with if , but explain witch exercise is best
@zubiamirza5959
@zubiamirza5959 Ай бұрын
Very helpful
@codinghacksPro
@codinghacksPro 2 ай бұрын
Well done alizy , ambar khan thanks 🌸
@marriamzahir1328
@marriamzahir1328 2 ай бұрын
Please tell me which multi vitamin you used during diet tell me
@mariyajafarey9148
@mariyajafarey9148 2 ай бұрын
For proper metabolism, a normal human body requires about two liters of water, drinking too much water, more than the body's requirements can result in water intoxication. Please do not drink 5-6 litre.
@AmberKhan
@AmberKhan 2 ай бұрын
Yes thats what i was telling Alizeh too She meant 8 glasses of water
@mariyajafarey9148
@mariyajafarey9148 2 ай бұрын
@@AmberKhan kindly make corrections then, because people are not going to read my comment but will watch your vlog. 2 litre of water is required, and one can go up to 3 litre..
@Shakaina974
@Shakaina974 Ай бұрын
Alizeh Please Apne soup ki recipe bana kar dikha de or beetroot wala juice bhi bana kar dikha de
@shumailamuzaffar5973
@shumailamuzaffar5973 2 ай бұрын
Zabardas well done
@user-ln1uj7rr2k
@user-ln1uj7rr2k 2 ай бұрын
Or yeh kitny din mein results dena shuru krygi fasting wali diet??
@kinzaalizaiQazi
@kinzaalizaiQazi 2 ай бұрын
Alizee is so cute 🥰
@gulnoor9031
@gulnoor9031 2 ай бұрын
Mashallah keep it up❤
@silveyaali9192
@silveyaali9192 2 ай бұрын
Nice 👌 Amber share your diet chart pls
@raananajeeb3515
@raananajeeb3515 2 ай бұрын
Bohat achi tarha bata rahi hain
@lifewithnabila
@lifewithnabila 2 ай бұрын
Well done🎉
@sapphire5016
@sapphire5016 2 ай бұрын
We love u umber❤❤
@user-wp5pq1kf1m
@user-wp5pq1kf1m 2 ай бұрын
Wow so nice vlog💞
@AzizKhan-ek6hy
@AzizKhan-ek6hy 2 ай бұрын
api ap mujhy ye bata dain k fasting ka time rat 11 sy din k 3 bje tak kar sakty .hain plz reply lazmi karn
@SabeenQaimkhani
@SabeenQaimkhani 2 ай бұрын
Yes,men asy hi krti hun
@HiraHanfi5653
@HiraHanfi5653 2 ай бұрын
AoA ma'am koi achi multi vitamin bta den pls Amber ma'am help me
@nusratshariq8136
@nusratshariq8136 2 ай бұрын
😊
@adnanqureshi9843
@adnanqureshi9843 Ай бұрын
How you treat constipation on diet ?
@AmberKhan
@AmberKhan Ай бұрын
Est green vegeies
@Khan-cq5sk
@Khan-cq5sk 2 ай бұрын
Pehlay mujhay ap aur ap ki acting pasand nahi thi magar ab wow 👏👏👏 main ny ap ki sari videos dekhi tamasha main ap hi winner thi trust me hum ny asal main ap ko jana ap ka jo drama a raha hay kia acting ki ap nay kia decant dressing ki hay maza agya hum drama sirf ap ki wajha sy dekhtay hain please future main bhi positive role karain ap baqi sb actresses, ko pechay chor dain gi
@user-dz5to5zi3x
@user-dz5to5zi3x 2 ай бұрын
Aliza ab apka ktna wait hy please batya jo kam kiya tha apna wo bui
@sabdailyvlogs2743
@sabdailyvlogs2743 2 ай бұрын
plz tell your height your brfore weight and current weight
@faizatanveer5579
@faizatanveer5579 2 ай бұрын
Amber ap again diet explain kariya ga plz❤
@rawishnawaz4812
@rawishnawaz4812 2 ай бұрын
Oat of wheat or cereal?which oats please
@alizehsaiyed5084
@alizehsaiyed5084 2 ай бұрын
Hey! You can take Quaker oats
@FatimaSaeed-jn7eh
@FatimaSaeed-jn7eh 2 ай бұрын
@@alizehsaiyed5084 hello aleezah, you did keto as well ryt! So as per your experience do you suggest keto diet to others?
@alizehsaiyed5084
@alizehsaiyed5084 2 ай бұрын
@@FatimaSaeed-jn7eh honestly, no Because at one certain point your body will get tired of the fats and it’s not good for long term. You need something which you can include in your lifestyle so, I’d suggest you try IF out and you will def see changes as it’s also on the healthier side
@MTN118
@MTN118 2 ай бұрын
Hello can we have lemon bottle nose update please 🙏🏾
@thesabaz4611
@thesabaz4611 2 ай бұрын
Best time for gym?
@fatimavlog8492
@fatimavlog8492 2 ай бұрын
Us poragarm ka name Kay tha plz Bata day
@ghazalaayaz7154
@ghazalaayaz7154 2 ай бұрын
Intermittent fasting
@raskingdom6274
@raskingdom6274 2 ай бұрын
Kon se vitamin lay sakty hain or konsi nhn
@AmberKhan
@AmberKhan 2 ай бұрын
Will make video
@seemiibrahim5413
@seemiibrahim5413 2 ай бұрын
Wow best routine best tip alizeh sooper dooper alizeh hair shed also awsome 👌 plz tell me alizeh hair shed ❤❤
@user-gh7wg1km1h
@user-gh7wg1km1h 2 ай бұрын
Gym ks time jati hen routine may
@sabdailyvlogs2743
@sabdailyvlogs2743 2 ай бұрын
Amber you are soo sweet beautiful amber my height is 5.5 or weight is 69 . muje 60 krna h weight plz ap guide kro k kitne tine lgy ga 9 kg km or kitne 16 hours ki fasing kro y 18 or kitni calori loon
@cupidinthecage
@cupidinthecage 2 ай бұрын
How long it took to lose 60 lb ?? With intermittent fasting. I just started today
@AmberKhan
@AmberKhan 2 ай бұрын
6to 8 months
@HiraHanfi5653
@HiraHanfi5653 2 ай бұрын
You R so beautiful soul 😍 Amber ma'am love u so much
@noorussaba9589
@noorussaba9589 2 ай бұрын
Mashallah
@kukirajput3736
@kukirajput3736 2 ай бұрын
How alizeh lemon bottle experience for nose??
@AmberKhan
@AmberKhan 2 ай бұрын
Will discuss in video
@naimakarim3339
@naimakarim3339 2 ай бұрын
❤❤❤❤
@Rohankhan-ke4xb
@Rohankhan-ke4xb 2 ай бұрын
I am back you are so cute me ye comet kar rahi hon video ke bich ne kun ke app itni cute lag rahi han
@FatimaSaeed-jn7eh
@FatimaSaeed-jn7eh 2 ай бұрын
Aleeza Do you suggest keto diet to someone?
@AmberKhan
@AmberKhan 2 ай бұрын
Well it does help My friend Mona She does it Do the right way asking doctor
@ShizaMunir-dc6iy
@ShizaMunir-dc6iy 2 ай бұрын
❤❤❤
@Aarti-xg7ib
@Aarti-xg7ib 2 ай бұрын
Nice
@mrsusman-bg8ui
@mrsusman-bg8ui 2 ай бұрын
Excellent❤alizeys
@aky7674
@aky7674 2 ай бұрын
You look stunning in thiz dress amber ❤ love you ..anna
@beautyoflife634
@beautyoflife634 2 ай бұрын
❤❤❤❤❤
@s.bpisces5953
@s.bpisces5953 2 ай бұрын
Wow❤
@wajihasaim85
@wajihasaim85 2 ай бұрын
App ko 30 kg loose kerne mein kitna time laga
@aldusty7972
@aldusty7972 2 ай бұрын
Wish i have a shabana too
@sanataimoor9397
@sanataimoor9397 2 ай бұрын
@narsh5122
@narsh5122 2 ай бұрын
Constipation ho jati ha mojuy to phir kis tara paat clean ho please batae thx
@hafsalatif8271
@hafsalatif8271 2 ай бұрын
Use ispagol 2 spoon with 2-3 glasses of water
@user-dv8oh2io1r
@user-dv8oh2io1r 2 ай бұрын
Fzol track py ai hi nhi amber n bht koshish ki but 😮
@zakianazir1327
@zakianazir1327 2 ай бұрын
Daliya with milk or water
@MTN118
@MTN118 2 ай бұрын
Hello can we have lemon bottle nose update please
@user-mf4nx3db8c
@user-mf4nx3db8c 2 ай бұрын
🎉
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