Bohot achi or helpful vedio hai Amber Allah tala ap ko or ap ki beti ko bohot Khushiya dain or Allah tala ap ki har jaiz duaon ko qubool karray ameen Suma ameen In Sha Allah Lots of love and respect ❤
@ashjams370Ай бұрын
I really appreciate you lovely Mom ..so responsible and ensure that viewers will understand each and every thing . THANKS alot Aleezay for detailed guidance So original and real people. Love u allll ❤❤❤❤❤
@user-xj1yh6dt1q2 ай бұрын
Very thankful mama and daughter ❤
@aqsasiraj39425 күн бұрын
Zbrdst keep it up you both very informative video
@shanzabilal51062 ай бұрын
Well done Alizeh that’s amazing and it was enjoyable to see how Amber just helped her 👏👏
@fatimamazhar6402 ай бұрын
Good job Alizeh nicely done ❤
@zaafin47082 ай бұрын
the best thing about Alizey us that she is real
@rajput41742 ай бұрын
She is because her mother is real also ....she is love ...maria b imran khan and amber these 3 in pakistan ❤
@tamsaeed37712 ай бұрын
علیزی اپ بھی بہت پیاری ہیں اپنی امی کی طرح۔❤
@zaroogul10452 ай бұрын
Zindabad🎉🎉 35 kg weight kam krna bohut bari baat hai
@ceenanaeem59222 ай бұрын
Such a supporrtive you are MASHALLAH ❤ .... My mom is not like that .... jab maira weight ziyada tha to meri ami kehti thi k kisi ny jadu kia hai tm par nd all that .... or jab doc.ny bola k ap weighg km kro to ami mjhy daam krwany ly gai or ab jab me mehnat kr rhi hu nd weight km kri rhi hu to abhi mjhy kehti hain k weight km na kro .... this is so painful for me 😢😢😢😢😢 .... kash wo bhi amber ki trah meri back pay hoti .... alizeh is so so lucky MA k unko aisi mom mili ❤
@AmberKhan2 ай бұрын
Mayoos mat ho bus weight kam karti raho .Appko aik naiee zindagi milay gi and tell your mom zaida weight say bemati hoti hay Unhay samjhaia
@ceenanaeem59222 ай бұрын
@@AmberKhan gee sahi ,,, me mom ko samjhati hu but ..... nd yes me weight km kr rhi hu aik saal ho gya mjhy nd boht sara weight reduce kr liya hai but toxic mahool me boht mishkil ho jata hai sab .... anyways thnx for your supportive comment .... it means alot 😘😘😘
@foziamughal93792 ай бұрын
please spical prayer 4me mary maa bap ni han please dua kar dy Allah mara mara kahol dy mujy mubht karny wala husband dy please spical prayer 4me 😢main boht pershan hon please 😢😢😢
@hafsalatif82712 ай бұрын
Ameen Sum Ameen
@foziamughal93792 ай бұрын
@@hafsalatif8271 jazak Allah
@user-ko2oo2sd1wАй бұрын
Ameen summa ameen
@farheenrohi55432 ай бұрын
Very informative ❤
@noureenayaz13872 ай бұрын
Ap ki mama ham sb k Liye inspiration Hain . Ap b UN ki tra he hun gi
@SairaWaheed-lm3mr23 күн бұрын
Ma sha Allah very nice girl always keep smiling
@hoorainzahra73032 ай бұрын
MashaAllah Alizeh is soOoo pretty 🥰lots of duas & love from 🇬🇧🌷
@javerianasir98172 ай бұрын
Salam sister... I'm online quran teacher.. Do you want to read quran lesson??
@user-dx7ui6km9q2 ай бұрын
Amber is very good host ❤❤❤❤love you both n anum too🎉
@eramtahir52992 ай бұрын
Thanks both of you ❤
@MahnoorNaveed-zb7xcАй бұрын
Intermittent fasting is best❤ but for more benefits,add varieties of fasting like 12:12 , 16:8, 18:6, 20:4, 22:2, 23:1 and then 38 to 42 hours.
@kaifshahKaif1232 ай бұрын
Breakfast me poridge me banana dal kr kha skte hen? Is se weight gain to nhi hoga? Plzzz bta do😢
@jyotivingale60752 ай бұрын
Nice vedio Thanx for sharing बहोत ही मेहेनत की हे Aalije ne lots of love to Alije🎉❤
@noureenayaz13872 ай бұрын
Amber g ap k make up ki Mai buhtttt bari fan hun. JB b makeup krti Hain to pls video bna kia kre. Aj b ap buhtt achi lg rhi hain
@AsadKhan-gx6zn2 ай бұрын
Good job nice information
@sanayounus59882 ай бұрын
Love the video
@codinghacksPro2 ай бұрын
Salute to alizay , we love u alizay ❤️
@wajihasajjad30012 ай бұрын
Excellent ❤
@rafiqueahmedrajput64002 ай бұрын
Amber g ap Meri motivational supporter ha❤❤❤
@sadiqrafiq178016 күн бұрын
Which multi vitamins u taking during diet??
@fatimavlog84922 ай бұрын
AmBAR app na ka poragarm Kay tha us ma AP name aur mothar name par Kuch batiti thi wo dobra start Kary plz
@jigglywibblywobbly2 ай бұрын
Always fun to watch anum and alizeh in ur videos 😊
@sammiskitchen2 ай бұрын
Very good job God bless you have a good life every time❤❤❤❤❤
@Ummeesa432 ай бұрын
Aoa Amber Api !! i'm a nursing mother .i have 9 months old baby. Can i do intermittent fasting..??
@AmberKhan2 ай бұрын
You should ask your daughter
@AmberKhan2 ай бұрын
Doctor i mean
@abdullahshah27502 ай бұрын
Yes you can do set your window16/8 or 14/10 as you can suit with no medical history I am also nursing mother and I lost 20 kg in 2 and half month with 16/8 window with no medical history
@Ummeesa432 ай бұрын
Jazakillah khair Api
@noshinashraf56782 ай бұрын
Very informative video good job
@Nadeali3512 ай бұрын
Zaberdast both nice video
@rafiqueahmedrajput64002 ай бұрын
MashaAllah ❤️❤️ my heroin lol May Allah bless you more Aameen
@mathematikmathematik518029 күн бұрын
Amber Nice Lady❤ I like your polite behavior
@umeghazal40672 ай бұрын
Ma sha Allah detaild video thank you x
@mariamahmood95872 ай бұрын
Very informative video
@codinghacksPro2 ай бұрын
Ambar plz dont get angry , we love u ambar🥰❤️
@samzsamz8669Ай бұрын
MashaAllah cute mama daughter ❤
@sandhyajimmy4209Ай бұрын
I'm from India Mujhe lgta alizah ko waight loss chenal bnana chahiye
Can you plz tell us about alizeys current weight plz
@fareedahafeez47532 ай бұрын
Amber puri try kr rae to help viewers to get weight loss Luv your effort amber
@zakianazir1327Ай бұрын
App calories wali video kab load kara ge
@AniLifewithGlamАй бұрын
Oky Ramazan main yahi karti thi tho 90 kg se 75 par a gi thanks beta but Ambar app mujay apni diet batae please age ke hesab se diet karni chahiya abbi m diet par nahi hon mery weight thora gain ho giya
@AmberKhanАй бұрын
Is may bataya hay Mey apna bhi batongi
@SaniachSaniach-pv5md2 ай бұрын
Bhtt ashi information ha Api balery aur ots AK e Hain na
@samzsamz8669Ай бұрын
Burning calories and fat with if , but explain witch exercise is best
@zubiamirza5959Ай бұрын
Very helpful
@codinghacksPro2 ай бұрын
Well done alizy , ambar khan thanks 🌸
@marriamzahir13282 ай бұрын
Please tell me which multi vitamin you used during diet tell me
@mariyajafarey91482 ай бұрын
For proper metabolism, a normal human body requires about two liters of water, drinking too much water, more than the body's requirements can result in water intoxication. Please do not drink 5-6 litre.
@AmberKhan2 ай бұрын
Yes thats what i was telling Alizeh too She meant 8 glasses of water
@mariyajafarey91482 ай бұрын
@@AmberKhan kindly make corrections then, because people are not going to read my comment but will watch your vlog. 2 litre of water is required, and one can go up to 3 litre..
@Shakaina974Ай бұрын
Alizeh Please Apne soup ki recipe bana kar dikha de or beetroot wala juice bhi bana kar dikha de
@shumailamuzaffar59732 ай бұрын
Zabardas well done
@user-ln1uj7rr2k2 ай бұрын
Or yeh kitny din mein results dena shuru krygi fasting wali diet??
@kinzaalizaiQazi2 ай бұрын
Alizee is so cute 🥰
@gulnoor90312 ай бұрын
Mashallah keep it up❤
@silveyaali91922 ай бұрын
Nice 👌 Amber share your diet chart pls
@raananajeeb35152 ай бұрын
Bohat achi tarha bata rahi hain
@lifewithnabila2 ай бұрын
Well done🎉
@sapphire50162 ай бұрын
We love u umber❤❤
@user-wp5pq1kf1m2 ай бұрын
Wow so nice vlog💞
@AzizKhan-ek6hy2 ай бұрын
api ap mujhy ye bata dain k fasting ka time rat 11 sy din k 3 bje tak kar sakty .hain plz reply lazmi karn
@SabeenQaimkhani2 ай бұрын
Yes,men asy hi krti hun
@HiraHanfi56532 ай бұрын
AoA ma'am koi achi multi vitamin bta den pls Amber ma'am help me
@nusratshariq81362 ай бұрын
😊
@adnanqureshi9843Ай бұрын
How you treat constipation on diet ?
@AmberKhanАй бұрын
Est green vegeies
@Khan-cq5sk2 ай бұрын
Pehlay mujhay ap aur ap ki acting pasand nahi thi magar ab wow 👏👏👏 main ny ap ki sari videos dekhi tamasha main ap hi winner thi trust me hum ny asal main ap ko jana ap ka jo drama a raha hay kia acting ki ap nay kia decant dressing ki hay maza agya hum drama sirf ap ki wajha sy dekhtay hain please future main bhi positive role karain ap baqi sb actresses, ko pechay chor dain gi
@user-dz5to5zi3x2 ай бұрын
Aliza ab apka ktna wait hy please batya jo kam kiya tha apna wo bui
@sabdailyvlogs27432 ай бұрын
plz tell your height your brfore weight and current weight
@faizatanveer55792 ай бұрын
Amber ap again diet explain kariya ga plz❤
@rawishnawaz48122 ай бұрын
Oat of wheat or cereal?which oats please
@alizehsaiyed50842 ай бұрын
Hey! You can take Quaker oats
@FatimaSaeed-jn7eh2 ай бұрын
@@alizehsaiyed5084 hello aleezah, you did keto as well ryt! So as per your experience do you suggest keto diet to others?
@alizehsaiyed50842 ай бұрын
@@FatimaSaeed-jn7eh honestly, no Because at one certain point your body will get tired of the fats and it’s not good for long term. You need something which you can include in your lifestyle so, I’d suggest you try IF out and you will def see changes as it’s also on the healthier side
@MTN1182 ай бұрын
Hello can we have lemon bottle nose update please 🙏🏾
@thesabaz46112 ай бұрын
Best time for gym?
@fatimavlog84922 ай бұрын
Us poragarm ka name Kay tha plz Bata day
@ghazalaayaz71542 ай бұрын
Intermittent fasting
@raskingdom62742 ай бұрын
Kon se vitamin lay sakty hain or konsi nhn
@AmberKhan2 ай бұрын
Will make video
@seemiibrahim54132 ай бұрын
Wow best routine best tip alizeh sooper dooper alizeh hair shed also awsome 👌 plz tell me alizeh hair shed ❤❤
@user-gh7wg1km1h2 ай бұрын
Gym ks time jati hen routine may
@sabdailyvlogs27432 ай бұрын
Amber you are soo sweet beautiful amber my height is 5.5 or weight is 69 . muje 60 krna h weight plz ap guide kro k kitne tine lgy ga 9 kg km or kitne 16 hours ki fasing kro y 18 or kitni calori loon
@cupidinthecage2 ай бұрын
How long it took to lose 60 lb ?? With intermittent fasting. I just started today
@AmberKhan2 ай бұрын
6to 8 months
@HiraHanfi56532 ай бұрын
You R so beautiful soul 😍 Amber ma'am love u so much
@noorussaba95892 ай бұрын
Mashallah
@kukirajput37362 ай бұрын
How alizeh lemon bottle experience for nose??
@AmberKhan2 ай бұрын
Will discuss in video
@naimakarim33392 ай бұрын
❤❤❤❤
@Rohankhan-ke4xb2 ай бұрын
I am back you are so cute me ye comet kar rahi hon video ke bich ne kun ke app itni cute lag rahi han
@FatimaSaeed-jn7eh2 ай бұрын
Aleeza Do you suggest keto diet to someone?
@AmberKhan2 ай бұрын
Well it does help My friend Mona She does it Do the right way asking doctor
@ShizaMunir-dc6iy2 ай бұрын
❤❤❤
@Aarti-xg7ib2 ай бұрын
Nice
@mrsusman-bg8ui2 ай бұрын
Excellent❤alizeys
@aky76742 ай бұрын
You look stunning in thiz dress amber ❤ love you ..anna
@beautyoflife6342 ай бұрын
❤❤❤❤❤
@s.bpisces59532 ай бұрын
Wow❤
@wajihasaim852 ай бұрын
App ko 30 kg loose kerne mein kitna time laga
@aldusty79722 ай бұрын
Wish i have a shabana too
@sanataimoor93972 ай бұрын
❤
@narsh51222 ай бұрын
Constipation ho jati ha mojuy to phir kis tara paat clean ho please batae thx
@hafsalatif82712 ай бұрын
Use ispagol 2 spoon with 2-3 glasses of water
@user-dv8oh2io1r2 ай бұрын
Fzol track py ai hi nhi amber n bht koshish ki but 😮