All In on Ironman

[@tyhigby4345]

It’s ridiculous how much I look forward to these videos.

[@PapaPineapples]

Meeee toooooooo

[@JJ-yh1iw]

Same

[@Bockeylife]

So do the bockeys😂 one of the only KZbin’s I watch 😊💙💙💙

[@grandreaperchannel6387]

Same

[@annybear3]

Same.

[@nijaveg]

I wonder if Talbot ever gets anxiety knowing he is about to piss off Lionel with his next question

[@greggshaw284]

THAT'S FUNNY!! Was thinking the same thing, especially his question during IMCDA

[@Patrick_Runnels]

I think the questions are designed to answer criticisms that he gets---which is why I'm sure he seems annoyed by them.

[@nijaveg]

@@Patrick_Runnels now I know.......lol

[@evelyneouellet1631]

Same thoughts! Talbot is courageous

[@yeahbuddy4712]

Haha exactly my thoughts

[@alexandrealbuquerque7808]

Nice to see Scott Bayvel training with Lionel!

[@canaanstowe2895]

Lionel you’re the man! Gonna be world champ one day!

[@julien7705]

World champion maybe but not a gentlemen 1:32

[@BurnyTone]

@@julien7705 He's a human being and an athlete, if emptying some gas in his stomach before a long run is gonna help him, he should be free to do it 😊

[@timmykruegertv]

🤣🤣🤣 I love how he called out the folks on slow twitch!

[@jayleppanen]

I love how Talbot dares to ask questions, like are you ducking?

[@maxw5229]

These are the questions and answers we all want to hear. So good

[@nigelgittins]

Hope Talbot ducked after that question. Looked like he needed to

[@ViperNight7]

As a non-native english speaker, I'm intrigued what "to duck" means? Couldn't really get why Lionel got pissed

[@alexandrealbuquerque7808]

@@ViperNight7 Duckin Urban definition - When you know someone is more dominant than you in any aspect of life so you completely avoid them

[@zwtvchannel]

@@ViperNight7 ducking = avoiding someone/persons who will kick your ass instead choose an easier race with shit competition.

[@MrJjoohhaann]

Without any doubt the best triathlon videos on the internet. Talbot and Sanders are leading the way!

[@MattyJTri]

This is the most determined I’ve ever seen him

[@ironmantooltime]

Always a bad sign 😂

[@RunForPeace-hk1cu]

When you get thrashed by Frodeno ... it lit a match under his ass.

[@daisycup2002]

"You're gonna be an 8th place Kona finisher...great job." The rawness of this man. I love it.

[@alexhrkac-budzisz]

Those beginning clips with Lionel on the bike gave me a shiver down the spine. You're an inspiration to the common man, Lionel. Go crush it this weekend!

[@nathanmclain9027]

LOL slam the Slotwitchers hahahahaha. LOVE IT

[@denisrafailov6056]

Go get that title, buddy! You are the man! Don’t listen to people who are doing only talking you are the man of actions! Love what you do, keep it up!

[@andrew3491]

"The point where I try and dominate the world" Thats my new motto

[@ryanholley136]

I've always wondered if/when you ever did "long" rides and runs.... Stoked to see what this coach can do for you!

[@seanchin]

Glad to see coach cam wurf is paying off

[@fabianthaesler1317]

Great stuff, great interview. Thanks Talbot! Thanks Lionel!

[@RickMartinYouTube]

Nice job Talbot - quality work as good as you see on TV series.

[@geoffleblanc4958]

Love the passion in your face when asked about “Ducking”. That a boy, go get it!

[@jadsru1]

Go get them ! Love the motivation you give the rest of us

[@leegmann2282]

Just when I thought Lionel couldn't get any more intense, he brings it to the next level! All in on 140.6! Added bonus: he was wearing Asics Metaspeed Sky running shoes!

[@mattventura7107]

Agreed

[@apwr]

“I don’t know much” Student attitude ✅ That’s why YOU LIONEL have reached great lengths.

[@SebastianTrii]

Lionell 4/5 years ago didn't even want a coach.. because he thought he knew it all .. hehe glad he changed

[@apwr]

@@SebastianTrii what event changed that? I just recently started following him, really interested to know what was the turning point.

[@mrface417]

knowing you know nothing is true intelligence

[@apwr]

@@mrface417 🔥🔥

[@rosslacey8555]

He's certainly being disingenuous in saying he knows nothing. He's an elite level pro who knows significantly more than the masses who love this sport. I sense a lot of frustration that he hasn't bridged the gap from where he was 3-4 years ago. Not only Jan at 40 still outperforming him but also a new breed coming thru such as Gustav and Blu. He has such a large following and a relatable backstory that I hope a lot of this is a front for the camera and he is still enjoying his journey. He's living a life so many of us can only dream of and he shouldn't lose sight of that.

[@jojijosette5946]

"That is so stupid." I just love the way Lionel talks, no filters. So cool.

[@marcelowaldheim]

Hungrier than ever, makes me want to go race tomorrow lol, you are a beast Lionel

[@brocktoomey1600]

Good grief…I’ve never seen someone so hungry for the top prize. It’s an obsession that seems to haunt him…but that seems like it works for Lionel. SMASH THEM LION!!!!

[@micha6337]

Lionel, congratulations for your great, successful 2021. Many successes in many competitions. Now let your body breathe deeply and regenerate properly. And if you can't persuade your body, just postpone your training. Sometimes less is often more. Best wishes and greetings for you.

[@whamcee]

Angry Lionel is like the hulk! the Angrier LS is the stronger he gets!

[@manisi134]

Who is the new coach?? I like this Lionel!!!

[@savannahjackson8513]

Love you Lionel! Keep going! You’re a wonderful inspiration and ambassador.

[@bro7269]

I just finished my first sprint yesterday. I was beat afterwards. The bike killed me cuz it was so hilly. Came home, passed out, woke and ate like pig. I woke this morning and felt f’n awesome. No aches, no pains…nothing. I called a tri coach this afternoon! Olympic next!

[@maxw5229]

Go get it! No limits

[@giuseppecavallo7868]

Scott great guy working hard same as Lionel. Both nice athletes

[@sebpig9956]

Beautiful swim stroke. What an improvement.

[@unclelee743]

Long run for superman Lionel !! Yes - at last !! You’ll smash it now

[@spockpardo8999]

You’re an inspiration.

[@Tonytouch123456]

Great stuff!!! Looking back at this video leading to the great performance in Chattanooga, do you think incorporating more of the long workouts at aerobic levels and this redistribution of total volume enabled a great long distance race? Many short and intense workouts would be good for speed at shorter races and these longer workouts at lower intensity would be key for the endurance and unlocking the long distance form? Super inspiring to look back at your season and how consistent you've been it is next level! Good rest and active recovery well deserved!

[@southwestlegends6912]

I’m glad someone still is in it for the love and not afraid of the training….”triathlon taren”

[@albertsaldana5084]

I know what you mean dude!

[@reviewworthy2365]

Yes Sir! Awesome LS 👊

[@ianmoore3785]

Since what you clearly need and want is advice from social media Lionel, here's my opinion based on absolutely nothing except anecdotal personal experience; I think the process of you handing over control of everything to the new coach and letting them do the thinking will result in the biggest leap you've had to date. I've had some of the "issues" you had in your younger years and getting my head out the way of my progress has really helped. I find that overthinking is lethal, a lot of the time, if not all the time. Really looking forward to the coming races from you.

[@kajet666]

yeah, except he will do nothing of the kind :)

[@davidmellor5605]

Never enjoyed watching someone train indoors as much as i do with these videos. Tallbot your the man 🙌🏻🙌🏻 lionel looks focused and pumped. Excited for his next races

[@markwarrillow-thomson3148]

What a great start - love it - what point are you at - world domination. LOL👏

[@kazimirsmith]

great pairing of the music in this video

[@johnhixon9845]

Lionel is coming out hot. Damn. This is gonna be a great ride. Can’t wait to watch.

[@philkennelly517]

Awesome cameo by Scott. He's a total stud and gonna be a force soon!

[@marjolaurinolli7029]

Hey Scott Bayvel! So excited to see my favourites training together! Hopefully Sam Long is also joining you guys soon for some epic sessions and videos ;).

[@bizdoct]

Lionel’s face changed. He ripped, he fierce, he menace.

[@markcrozier9343]

Who is Lionels new coach?

[@jackvandyk2005]

Guessing Dan Lorang or Tim Kerrison…

[@jenmiller2208]

Get it, Lionel!!! Thanks for the content, Talbot. Love all of it. No limits!!

[@Amanda_K_001]

Awesome to see Scotty!

[@oggechallengesyou2591]

Finally a new episode! Great Work Talbot and Lionel! Just as good as always! Cant wait for this weekend! Anyone now if there is a Facebook Watch in Chattanooga...? #nolimits

[@CarlBaravelli]

This antagonistic interview style is fantastic - love it!

[@Mike.A.]

Thanks Talbot, great video and questions.

[@tariqal-salihi498]

So determined and hungry as per usual but I agree there seems an edge. I think some of the results and lessons learnt in recent months are starting to bear fruit. Loving this journey with you Colonel

[@alyenasheremeta4948]

Love the realness of this. Let’s be honest, this is exactly how we mostly are when we’re in that last final block of training and are just tired. At least that’s me at the end of a 4 hour bike ride 😂

[@juliano0moreira]

LOL! Love his brutal honesty!

[@sergejkunz5890]

His confidence level is at the very top!💪👍😃 I like it! Good luck and hopefully we will see a great battle in Kona!!!

[@jasonolinger7585]

watching these videos always makes me anxious to start my evening run.

[@RickMartinYouTube]

very motivational - even for novice fitness guys like me

[@erikn6284]

Best intro question and response to date!!!! HAHAHA

[@marioruedas4532]

Siempre humilde Lionel, 10 años en esto y aún mucho por aprender.

[@paullivesey4732]

Your drive is phenomenal!

[@oakkalen14]

Coming from a local of Chattanooga. It will be much cooler than normal. It will be super humid and feel like the mid 80s. It’s been raining for a week straight here.

[@darkwanderer1504]

You are the man Lionel. Good video Talbot. 👍

[@victorvidotto8293]

you are absolutely amazing! cheers from Brazil! 🇧🇷❤️🔥

[@neilianparker6487]

The angry Lionel is back, I’m liking this bring on Kona keep going hard you’re prove to them all

[@geoffwalmsley3066]

Kona is being cancelled or moved due to Covid.

[@neilianparker6487]

@@geoffwalmsley3066 yeah everyone knows that already it’s now in Feb 2022 and if the local authorities can’t grant a license for it come Feb 2022 it’ll go ahead on mainland USA somewhere

[@joshfirlotte]

I could watch Lionel all day

[@trous]

editing ON POINT!

[@Roger-il8iw]

I just feel like Lionel has hit a new level this year

[@Tim2production]

What an awesome into. 💪🏽

[@cube04]

So inspiring!

[@rockettt7]

Freakin' love this guy! Keep it up Lionel!

[@gabebinversie4902]

Lionel stays in business mode 😤

[@thomasdamato9430]

Lionel your happiest when your dripping in sweat after hours of training haha

[@derkong7114]

Lionel is my most watched pro Athlete! These videos gives me a chance to see what he is all about!

[@ZachRenwickData]

world domination!!!

[@gunaseelanm3479]

Lionel forever 🔥🔥🔥😍😍 so humble this guy is … love you man from India 🇮🇳

[@bodhizafa6323]

The one and only Mr Lionel Sanders!

[@mikediazArtist]

Its good to strategically change distribution of volume and intensity during training periods because the body adapts and fitness increases gets harder to achieve without introducing new but planned training efforts. Cheers Lionel

[@rogerc23]

I heard Gustav Iden is coming down to train with you. Will you make videos of it and explain your sets?

[@andygendron]

Would be amazing if Gustavs training buddy Kristian B came along, Mr. Olympian himself. Can you imagine those 3!?

[@PhalconGaming]

Where did you hear this?

[@shihuachin1990]

Gustav mentioned it on the protrinews podcast right after 70.3 worlds

[@rogerc23]

@@shihuachin1990 Correct.

[@PhalconGaming]

@@shihuachin1990 That's great to hear

[@myateem]

That's the spirit 💪🏼👌🏼 All the best champ

[@ROBM960]

He f**king loves it. So great to see

[@shashank5500]

Just a thought, would it help more by putting the thread mill in the sun on the balcony may be.

[@brianmorgan6937]

I love watching these as well

[@julien7705]

Pure class!!! 1:32

[@nathanmedlam8988]

Forgot you don’t burp….

[@fishywishy4145]

Yes!! Every time I see an upload I’m just like “finally! Im watching this!”

[@jamesgelsthorpe8616]

Great video, what is the intro song need this on my playlist

[@kymmoorhouse1538]

Super inspiring Lionel! Love your videos. Would be good to see a video to hear your thoughts on all the different shoes you're racing in! You had the Alphafalys for a while then changed. Then the Puma Deviate Nitro, now the Asics Metaride Sky's. Would be intriguing to hear why you keep changing, which feel fastest, which are too maximilist etc etc.

[@YamahaFreak1299]

Would be interesting to know if its due to sponsors or personal experimentation/preference.

[@kymmoorhouse1538]

@@YamahaFreak1299 I think he used to be sponsored by Skechers then after PTO Daytona 2020 there was a training video where he had a bag full of different carbon shoes and looked to be experimenting! Definitely interesting if sponsors or preference play a part

[@jamesgarcia2313]

Lionel, you’re the man. I just have to say this: NOTHING is going to satisfy you until you win Kona. Just do it. That is all…

[@VanillaSky23ffm]

If there will be any more Kona

[@itchyguy123]

Inspiring tons of people keep it up!

[@jridge8618]

Love it! Keep doing you Lionel! The rest is just noise.

[@triathlon-tim]

Was that an air biscuit bubble at 11:01? 😃

[@maddieswope5691]

I fucking love the juxtaposition of lovable and cranky old man that this man is

[@ironmantooltime]

Your Lionel's new coach, no pressure 😎

[@MarceloG..]

I need to watch this video over and over before my IMCA race. if this doesn't motivate me, nothing will!

[@math86222]

In front the miror to run ... Its mentaly hard

[@boss-of6ki]

So glad you have full submission to a coach. I here you talk about your heavy sweat rate...but not the possibility you have a cooling issue...like using a Aero helmet with little to no ventalation in super hot races like Kona or Courdelane??

[@jacksonoliver5164]

That run in Chattanooga is tough so will be a good test!

[@timob12]

Look forward to following u Sunday, beat the Big eunuch!

[@alisterrussell4726]

New coach - Taren ;)

[@sliebaut]

Love the form goggle tan lines 😜

[@_andrewpeacock]

Anyone else notice Lionel looks MUCH healthier (younger too!) in this video compared to some older ones? New training is doing your body some good man!

[@YamahaFreak1299]

Interesting, I thought he looked aged a bit, like he has more pressure on him. Sometimes that can change a person's appearance over time. Wishing him the best though.

[@AhmadrezaAtighechi]

Great to see Scotty

[@michaelclark8091]

Go Lionel