ALL IN Q+A.. you can do this!!

ALL IN Q+A.. you can do this!!
some videos that helped me:
• WHAT I EAT IN A DAY of...
• WHAT I ATE IN RECOVERY...
• *ANOREXIA RECOVERY* Wh...
• EXTREME HUNGER VS. BIN...
• 10,000 calorie challen...
• WHAT I EAT IN A DAY - ...
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LOVE YOU ALL🥰😘X X X
Music by Grace Chiang - waiting for that damn 99 - thmatc.co/?l=5...

[@caitlinwoodvine2624]

The sweating and racing heart is your body burning energy and utilising food :) it is your metabolism firing up! 💗

[@emilybroad5778]

I’m currently 2 months into recovering .. it’s so nice to see more people promoting recovering . It’s so GOOD for the generations to come 💕

[@smileyourebeautiful9613]

sending soso much love girl :) you’re amazing 💓

[@miapileggi7330]

literally for me i’ve been craving blueberry muffins EVERY DAYYYYY like today i asked my mom if she can drive me to get a blueberry muffin tomorrow for breakfast and she said yes so now i’m getting a muffin tomorrow.. even though it’s extremely nerve racking but honestly i love and i want it sooooo bad

[@brookepaintain]

i’m so so proud of you ❤️

[@miapileggi7330]

@@brookepaintain thank you beautiful❤️ you’re the first one to say that to me😭

[@jnemeth95]

how did it go? im so proud of you!!

[@miapileggi7330]

@@jnemeth95 it was amazing. tasted amazing. ended up making banana walnut muffins and eating one of those as well🤪

[@jnemeth95]

@@miapileggi7330 ahw thats so good!! keep repeating to make it easier!❤️❤️❤️

[@Hanna-qz2eb]

I can not stress enough how much I needed this today! Like for real! I started treatment today again after relapsing, and recovery scares every living cell out out me, but this made me feel like everything is gonna be okay. Like honestly I'm so so so proud of you for going all in and so vulnerably sharing all of this with all of us! Thank you so much for sharing you journey and showing us that recovery, though TOUGH a lot of times, IS worth it!

[@Katsnare]

you're so strong !! I've had the same exact experience with my skin getting worse again as I weight restore, but it helps so much to see how you view that as a positive indicator of healing

[@Chloe-ct5yb]

Brooke I'm not even joking when I say ur saving so many people's lives, helping them with recovery, you are the most helpful ed recovery channel and I can't thank you enough 💗💗

[@charlottepaling5070]

I come back and watch this video everytime i need an extra help in recovery. its so difficult but your channel is a GODSEND for me right now. Thankyou so muc xxxxx

[@brookepaintain]

im glad I can help :) stay strong bestie!! you got this ❤️❤️

[@camillej4223]

Okay, this girl, right there is a fucking warrior! I can't tell you how much respect I have for you, I know how hard it is what you're going through, and I know the amount of courage and strength it takes to keep fighting and do what you're doing. AND on top of fighting this war, you also find the strength to encourage and inspire other people , and that's seriously admirable. I truly wish you a full recovery, a happy, healthy and free life, you deserve it, you beautiful gorgeous person ❤❤

[@emmaxoxislip6070]

This was so so helpful. You’re so unbelievably strong honestly you deserve to live the best and most fulfilled life, I aspire to be like you, well done for coming so far💗

[@izzystansfield4891]

So so proud of you Brooke! You are so inspiring and have helped me so so so much! I can’t thank you enough, you’ve got this gorgeousness, you are beautiful inside and and out and have helped so many of us...thank you :’)

[@sarahcosmos7388]

I've been watching your videos for a while and I just wanna say a massive thank you! you're so inspiring and I'm so proud of you and your journey. I love that you're so honest and genuine about everything and don't try to be someone that you're not, it really helps so so much. I was in (what I called) recovery for a couple of weeks now, but your videos have helped me realise that I was just pretending and was still engaging in ED-behaviours, so from now on, I will go all in as well. Thank you so so much for your videos they help massively! xx

[@ToniaPW]

As someone who has been in recovery the CAMHS way, and then moved onto all-in recovery with the support of CAMHS, I personally find that being all-in is so much better. In the CAMHS way of recovery, my ED restricted to the meal plans. Furthermore, my AN was milder than most (in levels of restriction), so structured/pre planned meals were actually an ED behaviour for me during my active ED. My recommendation for recovery is to do something similar to Brooke, little changes that you maintain over time. :))

[@benedettagiammei9375]

you don’t know how much you’re helping me with your videos. the past few weeks i’ve been feeling horrible about my body (been in recovery since mid January) but every time i feel like that i try to remember why i’m doing what i’m doing and that the end result will be so worth it. you’re such an inspiration, thank you for sharing your journey🦋🦋💜

[@L_JLF367]

Thank you for this, you have no idea how reassuring it is to hear you gained quickly. I gained a stone in a week after deciding to go all in and I thought I was broken. Well done, keep going - it sounds like it’s really been worth it 🤍

[@Niamh-l3p]

We are going through this at the exact same time girl! and it’s so so terrifying! I really struggled to keep going and I have so many dark moments but your videos bring me light. You are so gorgeous inside and out and you radiate strength onto those who are finding it hard to do this on their own, ❤️ You’re saving lives (like mines) with your content, truly a hero and I can’t thank you enough x

[@melody9622]

How are you now? ❤

[@Niamh-l3p]

@@melody9622 I’m doing so great 😊 And I’m very proud of how many fears I overcame so I could feel better ❤️‍🩹

[@melody9622]

@@Niamh-l3p does all in worth the huge weight gain? I am so struggling to let go of my skinny body

[@Niamh-l3p]

@@melody9622 The main issue you have is the fear of losing a “skinny body.” You have to let go in order to recover, you have to prioritise health over physical appearance.

[@melody9622]

@@Niamh-l3p does the extreme hunger ever go away

[@martaandrade2494]

Brooke I think it would be amazing if you did a “ my eating disorder story” thank you for helping so many including myself

[@tessward2221]

I think eating disorder stories tend to be really triggering and competitive...

[@martaandrade2494]

@@tessward2221 I personally don’t but if that’s the case for you recognise your triggers and don’t watch, btw not trying to be rude at all, it’s just an advice. I think it would be very interesting to see how it started for Brooke that way anyone whose Ed started the same way can see that it is possible to recover or to get better

[@tessward2221]

@@martaandrade2494 yeh that's fair enough. I don't actually have an Ed so it wouldn't be triggering for me it's just I've watched videos like that in the past and usually quite a lot of people in the comments complain that it's triggering and I definitely find 'my mental health stories' triggering and wouldn't watch. I guess she could do it tastefully and make it less triggering 🤷🤷

[@angellawrence9047]

I’ve been waiting for this one 🥲🥲

[@meelybug.96]

Brooke I'm quite a bit older than you but you're my #1 motivator when I'm feeling like I don't want to continue to recover. Keep doing you girl you're doing incredible things for the world x

[@aromkee]

Having weight gain has always equated failure in my mind: thunder thighs, thighs touching, bubble butt, hail damage- all have meant im a failure, have no self control and I'm unworthy... I'm 43 now and I've struggled with this fir over 35 years! I want to dive into recovery but I'm terrified

[@denbywilliams4348]

I am so happy to see you back!! Love you!! 🥰

[@lucyallix2512]

Can we just appreciate how gorgeous she is! Both outside and inside! You are helping me and so many others!! Xxx

[@Idontevenknow2]

so proud of you ❤️❤️ thank you for making this it made me feel less alone 💞

[@emilycorbetttt]

I’m so proud of you!! You’ve come so far your an amazing inspiration for my ana recovery💕

[@victoriaevans2442]

You are so wonderful for sharing this process in this type of format. I know how hard of a place you are in right now and I could feel the emotion in this video. I couldn't keep doing all in, it was just not right for me. I am still working on recovery just in a more structured way, but I really commend everyone who does it this way. Stay strong, and remember that this early on it's probably still a lot of water weight especially if your rings aren't fitting, my water weight lasted for like 6 months and is so much better now and looks much more proportionate. Good luck with your journey♥️♥️

[@izzygracewilkinson7089]

so happy for you girl xxx🥰 ILY

[@marynoury3953]

I’m so happy you’re back and doing well, u look absolutely amazing and beautiful ily ❤️🙌🏼😍

[@zahraosmali2187]

I’m so happy hearing you talk in such a changed and positive mindset- your growth had been exponential and I’m so proud!!! 💞

[@adekelly1565]

This is literally the best video I've ever seen . Love love the way you explained things. Very motivating. Thank you so much.

[@lucyallix2512]

Omg I LOVE how you're enjoying so many things!!! Eek I'm so excited for you! ❤️❤️

[@amycheslock5316]

Thank you so much for this video! You have no idea how helpful it was ❤️

[@carlamayer106]

You are so strong and beautiful!!! You don’t even know how helpful your videos are🧡

[@smileyourebeautiful9613]

you literal QUEEN 💓

[@sarahdoyle1316]

Bless you!! That was amazing Brooke ❤️Been watching your journey and soooo proud of you and your inner sass emerging and so happy you’re feeling so much better within yourself! Your maturity , honesty and vulnerability is something to be so proud of and to be cherished I’m sure by all watching. I’m not yet in recovery as there’s a waiting list so I’m up in 2 months time but have been researching recovery and fully agree with following your body’s hunger, mental and physically to recover properly otherwise can see where those restrictions can come in again. I’ve only not started recovery yet as I’m so scared and no family around me(I’m much older than you) and feel like I’ll only feel safe to start when I have a key worker encouraging me and so I don’t feel so alone in it but will keep staying tuned(see, told you I was old...such an old hat saying😂) Lots of love, peace and continuing happy health to you honey bunny! You’re just smashing it x Sarah xxx

[@yourcareerguide7710]

you are so inspirational! Helping so many people right now! You look amazing btw, your glowing!

[@user-yv9ev3be4i]

should i stop excersising during my all in recovery? since i struggled with over excersising during my eating disorder and it is still quite scary for me to do workouts since it’s quite triggering and i’m scared i will spiral out of control but i also know that excersise is good for you so i don’t know what to do

[@X_m19]

I’m sooo fricking proud of you. You goo girl 🙌🏽

[@magorzatagutkowska2514]

Thank u girl

[@marthamarjoram1172]

thank you Brooke, i made a comment on your last video and looking back it was very harsh. i’ve taken time to work on myself and this is so brave and mature of you! much love x

[@claire-kr1tz]

Your videos have helped me so much, thank you for making these videos they really do help people! 💞So proud of you , your doing amazing, keep fighting!

[@sadiasaleem9689]

Ok im so proud of you brooke, you look absolutely stunning and glowing 😍😍 Happiness is key ✨

[@ellenburdon6542]

Amazing Brooke, so so proud of you for doing this. Keep going, you are glowing ❤️❤️❤️

[@emilyspencer956]

ur so strong and pls know how many people you're helping by posting this

[@eviluwu666]

I understand so well what your point is and I totally agree on them! I’ve struggled with mia and ana for several years now (i’m 20) and still I struggle with them. The thing is, I really love food! But my ED is telling me the complete opposite, that makes it so hard for me to recover... :/

[@_carlymj]

I’m in inpatient right now and watching your videos keeps me motivated and makes me want to recover my relationship with food thank you for your content 🖤

[@jannaroest5807]

You're so inspiring❤ Thank you for everything! Would love to see more 'what i eat all in' videos :) These are amazing and are such an inspiration xx

[@clairethacker9556]

You are amazing and inspire me more and more every day I'm considering going all in but just too scared at moment but u make me wanna do it more and more I've already gained a stone just eating bit more but still got alot of food rules and still listen to my ed alot it's so cruel I just want to love myself again and I just dont but u make me wanna try even harder well done beautiful u r amazing and r helping so many people get their lives back ur a true angel love you!! X

[@jessburton6928]

Ive literally watched this video on repeat for motivation, thank you, you are an inspiration for all the young girls out there highlighting this issue which I believe is so hidden by society. THANK YOU with all my heart. xxxxxxx

[@positively_poppy3214]

How have I just watched this?! YOUR AMAZING

[@graciegriffin8270]

Thank you. THANK YOU SOOO MUCH. You are SUCH an inspiration and warrior. I am SOO glad I found your channel. I feel so much less alone when I watch you:)

[@carlaverrecchia2396]

I’m just out of hospital from being an impatient and I’m still very much struggling but your videos help me so much to get through my anorexia, thank you 💗xx (Also I seen you on Saturday night takeaway🥰)

[@trixiepanatti-reeve4200]

My heart goes out to you girly! You are doing AMAZING and I am so sos sososososso proud of you! You've got this!!!

[@maddiehedge3160]

thank you so much for making this video, you are so so strong and are doing amazing!! we're in this together keep it up girly, so proud of you

[@eline850]

Soo proud of you!💜 i am all in as well And have been since early january to. Ist going to be okay! You Got This✨

[@melody9622]

I LITERALLY LOVE U

[@gracebyrne652]

wow how inspiring 🤩 you’re such a great role model 🥰🥰

[@paigecollier8217]

you have come so far already!! reach for the stars girlie, your gonna go far in recovery can i ask, have you had any problems with skin break outs? about 2 months into all in journey i was getting really bad skin, i wore a lot of make anyway, always have for years and that was making it stand out more, just curious cos ur make up legit looks flawless and i rly wanna purchase ur foundation!! stunning x x

[@georgiag983]

Thankyou for this 💜 you are strength and dignity and beauty and everything positive and inspiring in this world 💛🌻

[@madeleineainsworth7468]

This is so helpful! I’m so proud of uuuu

[@lakshitarajora6950]

you look preeettyyy dww andddddddd you are so strongg sending love

[@nea601]

Thank you for sharing this! I'm at a similar stage as you, and this is helpful and supporting! :)

[@minnisarea]

ok im just gonna say it you're great

[@emmanewman7995]

You look so beautiful this was so helpful thank you for speaking about this

[@aameliabell]

so proud of you💗

[@katie1546]

you’re so pretty :)

[@madelinew7924]

You👏🏼are👏🏼amazing👏🏼. Please keep going, you are doing so well❤️

[@nikkimistry7899]

This is so inspiring thank you Brooke - you need to do the 10,000 cal challenge in all in

[@lucyallix2512]

Omg I walked a marathon with a friend!!!! Yes my lower back was so sore and my hips! Aaaaaah, but it was fun ♥️

[@unpocodetodo33]

This is so inspirational, thank you so much

[@brookepaintain]

Aw, amazing! im so glad :') ill do an updated video soon xxx

[@Maunzi98]

Girl you are amazing!! Seriously you gave me so much strength and a good feeling because I do eat a lot in my recovery and not feeling much comfortable with it 😅 You are so so motivating to soooo many people! Thank you so much for being so honest! 🥰 Btw. you are so beautiful. It looks like you are shining from your inside 😊 I wish you all the best 😘

[@lillierollison9354]

So proud of you 🤍🤍

[@beegobrr]

I’m gonna just watch this on repeat

[@izzymoorcroft8304]

proud of you always sis

[@nikkimistry7899]

I this is so inspiring i needed this thank you 💖

[@lillimarie7812]

You’re so inspiring😍

[@ameliamonteiro6727]

thank you this video was rlly helpful xx

[@izzystansfield4891]

Are you going to make some more What I eat in a days? xx💕💕💕

[@shaannmakeup]

You are amazing!xx

[@lucyhesford4238]

so incredibly proud and grateful for you!! this gave me motivation to kick-start my recover :))

[@Rosa-vz9ml]

Do you exercise in all in?? Thankyou for this video it is really helpfull💓💓 You’re doing amazing girl keep going🥰

[@caitlinm1874]

i decided to go all in last week and the extreme hunger has been so scary for me i feel like i’m binging but i try and reassure myself, do you deal with this?

[@caitlinm1874]

also all of the food i want are LOADS of desserts, and cereal lmao muffins,scones,ice cream,chocolate but i’m trying to remember my bodies just balancing out since i’ve restricted these foods for so long

[@caitlinm1874]

nvm you answered this lol

[@hotgirlella]

@@caitlinm1874 same with me girl! ive been eating packs of choc & cookies everyyyyday. it’s scary but i know that my body likely wouldn’t ask for these things if it didn’t need the energy & fuel to heal me. feast comes after a famine especially bc we’ve restricted these foods for so long

[@user-yv9ev3be4i]

@@caitlinm1874 me too!! i have been eating a lot of chocolate since i restricted it so much in my eating disorder and slowly my cravings have gone away, you have to remember to honour your cravings and they will eventually go away!

[@user-yv9ev3be4i]

@@hotgirlella me too!! i have been eating a lot of chocolate since i restricted it so much in my eating disorder and slowly my cravings have gone away, you have to remember to honour your cravings and they will eventually go away

[@abdurrahmanvlogs8856]

Best girl on youtube by far love u huni!!!!! Keep it up... i am in such bad state can you please help me out hun!!!!!

[@cjane7151]

I once tried all in....but failed after a week...bcoz I didn't have any motivation ig. I failed and went on a diet again 😔

[@giuliacotroneo4242]

13:16

[@kaneh5261]

The night sweats and heart pounding is just the overload of sugar/carbohydrates I get it after a binge episode

[@emmahoi4176]

💜💜

[@ballerinaageless6746]

💙 💙 💙

[@katie1546]

have you been diagnosed with anorexia? xx

[@rosysjr6599]

I believe she’s mentioned in one of her previous video she’s diagnosed xx

[@bobmiggins761]

Yeah I’m pretty sure she is diagnosed but even if she wasn’t it doesn’t make her any less valid!

[@brookepaintain]

yes i have been diagnosed but even if that isn’t the case you can go all in! :) xxx

[@katie1546]

@@brookepaintain i’ve been diagnosed and i’m trying to go all in but it’s so scary lmao xx

[@lilianef5955]

28:04

[@katie1546]

i messaged you on insta (katierecovering) xx

[@juicywatermelonmads2016]

Congratulations!!! Didnt you get the takeaway getaway!? I love your channel and you are such an inspiration 💙

[@teganmckay5297]

Omg this is the only helpful video I’ve ever seen 🥹🥹

[@brookepaintain]

AHHH tysm!! im so glad :) i have more like this!! xxxx

[@katie1546]

i’m so proud of you! you’ve got this angel🦋

[@lillimarie7812]

Do you exercise during recovery?

[@katie1546]

wow, this has really really helped me💗

[@oliviageraci8866]

Brooke, my first thought when I saw your updated photos right after your past ones were: YOU LOOK HEALTHY!!!!! I know the exact feelings you're experiencing as I've been experiencing them all during my recovery as well. Thank you so much for sharing

[@linnbenneborg5151]

You are so brave!! The most honest and real recovery i have seen online. Truly inspiring and motivating! Thank you for so so much for sharing, it means everything. Wish you the best of luck in your recovery

[@Ellietelford12]

You’re actually stunning, this has helped me insanely! You’re such an angel!

[@katie1546]

is scarlett (i think that was her name ha ha) still living with you? xx

[@lulu3344]

So grateful for this content 💖 you look gorgeous Brooke, genuinely, and the glow of being healthy when you reach your set point will mean so much more than the scale xx

[@sineadryan4424]

Whats your go to food when you're hungry but don't know what to eat bc you're not actually craving anything? I'm stuck in that dilemma right now, like I'm thinking 'have whatever you want right now'...but I don't know what that thing is :/ I just know it's food 😅

[@user-yv9ev3be4i]

any food that you usually enjoy or ur favourite food, for example mine is chocolate or it could be a ham and cheese sandwich or something like that!