All It Takes is 30 Days

[@thatguymike02]

I'm going to be working on quiting my porn habit. I follow it over and over and I'm going to set up accountability and journal. See you in 30 days!

[@KOKOTHELOCO]

Good luck Micheal!

[@varunmohan9038]

You are seriously underrated. Amazing video, very grounded and practical. Task: Avoid mindless scrolling and content consumption. System: I will skip the next meal if I find myself doing it.

[@KOKOTHELOCO]

Thanks man. A little tip. Systems are not meant to punish you, this system will not help you. A system is meant to help you achieve your goals. What a system for mindless scrolling and content consumption should do is by make it easier to avoid finding yourself in the position to mindlessly scroll in the first place. So for example getting rid of the apps, finding app blockers. And importantly finding something to replace your habit with. Hope this helps.

[@Lol-h1g7o]

I was addicted to smoking and drinking a heavy amount of beer and hard drinks, but since 2 months ago, I have been able to quit them. I have quit smoking; even beer, I only drink on occasions now (mostly at family gatherings), but I never touch hard drinks anymore. The hardest part for me now is watching porn and spending too much time on social media. (Reducing my time on social media will be easier as I don't have Facebook or Instagram, but I have also noticed that KZbin has been affecting my daily performance. I intend to use it less.) These two things have been the hardest to quit, yet I am still trying. Your video has given me more courage to do so. Hopefully, I will quit before the new year. See you in 30 days!

[@KOKOTHELOCO]

Good luck dude! Try and find something to replace your bad habits with!

[@manavlalwani733]

Loved this video, thanks a lot Great Work 🙌🏻❤️‍🔥

[@KOKOTHELOCO]

Thank you 🙌

[@promemj2372]

I've a very important exam upcoming on the end of December. So I wanna build up a habit of studying with consistency and detaching myself from distraction.

[@KOKOTHELOCO]

Good luck with it!

[@toxic-freearmy8949]

Moving on.

[@nykkie.nuecklaus]

Yup, you are subscribed. Until January 1st, I will block Instagram, as well as Snapchat and YT Shorts. I have to admit that I watch a lot of for me effective Content on YT. Therefore it would be kinda stupid for me to block that aswell. The idea with porn is great, haha. Gonna do that aswell. Wish u the best.

[@KOKOTHELOCO]

Nice one dude, good luck with it. There is a really good chrome extensions I use for YT shorts on chrome. It's called "KZbin-shorts block"

[@Divyv520]

Hey Koko , really nice video! I was wondering if I could help you enhance Editing in your videos and also make a highly engaging Thumbnail which will help your video to reach to a wider audience ?

[@seymores]

“Visualising” typo boss

[@KOKOTHELOCO]

Oops