Рет қаралды 87
Inward Bound Mindfulness Education
Courses. Retreats. Resources.
ibme.com/
Get to know Anthony T Maes, an incredible iBme mindfulness teacher, social justice activist, and amazing human. In this excerpt from a Wisdom Talk, he shares about his identities, his background and experience growing up, what brought him to mindfulness, and how he got involved with iBme.
Try this guided meditation with T, An Antidote to Energy Slumps: Grounding Body Scan: • An Antidote to Energy ...
iBme is a youth-oriented non-profit dedicated to mindfulness education and equity in all its forms - social, racial, gender, and environmental. Our diverse teachers and staff are leaders in the field, with decades of experience in teaching mindfulness and working with youth.
We are proud to be part of the important work of mindfulness education and its transformational impact within individuals, families, classrooms, schools, communities, and organizations of all kinds.
Find out more about us here! www.ibme.com/
(Shelter in the Storm Retreat, November 2020)