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Explore the hidden dangers of modern living in "25 Ways Modern Life Is Killing Us.
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In this eye-opening video, we delve into the dark side of modern living, uncovering 25 ways it may be silently jeopardizing our health and well-being. From the seductive allure of the internet to the pitfalls of oversized portions, we explore the habits that might be taking a toll on our bodies and minds. Join us as we navigate the perils of contemporary existence, offering insights and practical tips for a healthier, more balanced lifestyle. Don't let modern life be a silent assassin - empower yourself with knowledge and take control!
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Author: Hestie Bernard
Music: BrainMelt - Underbelly
Chapters:
0:00 - Intro
0:22 - We're Addicted To The Internet
0:55 - There are around 50 serial killers on the loose in the US right now!
1:12 - We're Living Sedentary Lives
1:59 - We're Eating Too Many Processed Foods
2:44 - We're Over Reliant On Modern Medications
3:24 - And Then There's Our Social Media Addiction
4:15 - We've Gotten Used To Oversized Portions
5:01 - We're Not Exercising Enough
5:33 - We Ingest Too Much Caffeine
6:10 - While We're On The Subject, Let's Discuss Our High Intake Of Energy Drinks
6:59 - We've Normalized Excessive Plastic Surgery Trends
7:53 - Our Diets Need More Diversity
8:48 - We Are Materialistic
9:22 - We're Drowning Our Bodies In Too Much Salt
9:57 - We're Not Getting Enough Sunlight Exposure
10:29 - The Comparing Game
11:36 - Excessive Gaming
12:20 - We've Gotten Too Used To Convenience Foods
13:04 - We Eat Too Much Red Meat
13:47 - We Need To Get Out More
14:43 - Our Screen Time Before Bed
15:41 - Stressful Work Environments
16:30 - Our Constant Multitasking
17:22 - Financial Stress & Economic Pressures
18:11 - We've Got A Sugar Problem
19:04 - Environmental Toxins
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