Always Be Silent in Five Situations - A Buddhist Story

[@InspiraZen.]

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[@breathing-journey]

This video really made me think and feel deeply. Where did you get the inspiration to create it? Is there something special you’d like to add?

[@Betterversion09]

To whoever is reading this, I hope you heal from the things you don’t speak about. I hope you find peace within your day. If all you did was get out of bed today, have a glass of water, or even just did whatever you could, just know that’s the best you could do at that moment and that’s okay. Everyone sleep well and I hope the waves of relaxation wash over you. Sending love and healing and light to all of you.

[@Tungkinhphatphap_]

🍀🍀🍀🍀🍀🍀

[@ZennStory-oi5sd]

🙏🙏🍀🍀🍀🍀

[@laurielenig9939]

Blessings in return. 💖

[@elizabethhannah4704]

Thank You so very much. Love, Divine and human, Goodness, growth and these profound teachings are what we all need.l

[@AmitRay47]

I was getting angry but in silence about your pontification. You can do better. 🙏

[@lauriechampion6691]

Five times to be silent: 1) to engine in mindfulness; 2) when in anger; 3) when approached with gossip or slander; 4) during conflict; 5) in times of suffering to others

[@davidbrzostowski370]

Or if you don't have anything nice to say...say nothing at all.

[@QuestionsanswersaboutBuddhism]

What has your experience been like applying mindfulness in daily life?

[@SieuPhamTruTinh88]

Wishing that everyone who watches this video will be safe, healthy, have all their wishes fulfilled, and any prayers answered. May those who feel lonely find comfort, those in poverty escape hardship, and those without daily sustenance have enough to eat and wear.

[@mariolorbes2936]

In other words …..Keep your mouth shut …period. Please shut up narrator!

[@InspiraZen.]

Thank You 🙏

[@BenReichley]

Thank you

[@DshadowShaz]

Thank you 🙏🏾

[@nilla6554]

Ameeen🙏❤️😢 Thank you

[@GigiCorrado1]

I wish I would have listen to this video years ago I would have saved myself a lot of grief and self-preservation but in my heart I believe it’s never too late I’m still alive and I will continue to practice silence when necessary. Thank you for this video. I know it will help me

[@fatimayahia3522]

Me too

[@SFreedberg1]

Have no regrets nor wish you did something different. What happened was exactly how it was supposed to happen, we reacted with the tools and knowledge we had at that time. All we have is the present moment, and we can make changes from this moment on. Don't waste energy in regret and things we cannot change. We can use that energy in positive changes from this moment on. You're human and you are going to stumble, and that's okay; dust yourself off, forgive yourself and move forward :) We are not strangers; we are all brothers and sisters dealing with the struggles and challenges of being human. We have all experienced regret, insecurity, fear, anxiety, depression, lost loved ones etc. Most of us have probably experienced loneliness. None of asked to be brought into this world, but here we are :)

[@rosaliepolio2800]

@@fatimayahia3522icccccicocicccciciccicccccccci888i8i88888i8i888iii88888ii8ii 8?,;🫖

[@thithachnguyen8913]

@@SFreedberg1your words are so amazing ,thank you 🙏!

[@QuestionsanswersaboutBuddhism]

What has your experience been like applying mindfulness in daily life?

[@rosebarron1054]

Indeed! Silent is Gold! It helps makes our world a better place to in

[@Maybe-d2e]

No more wismatic words could be offered. I practice this advice always. I learned this from working in a job where difficult people used confrontation as a tool to get what they wanted and I needed to respect my employer by doing the job of maintaiining a positive relationship without say, giving away the store. Even a pause can be enough time of silence to redirect a conversation. You will develop overtime how much silence is necessary and whether it's for active listening or for preparing your response or a cooling off or calming down period for all parties involved. Silence is golden and it can be like gold for you too. Even when it's time to walk away from a purposeless point. ❤✌️

[@dameanvil]

00:00 🤫 Silence, often overlooked, holds transformative power in crucial situations, according to Buddhist teachings. 01:10 🌱 Silence isn't mere absence of noise; it's a gateway to inner peace, self-awareness, and mindfulness, offering space for deeper understanding. 02:21 ⚡ Silence when angry is a potent antidote; it allows reflection, preventing impulsive actions, and shields against harming oneself and others. 08:59 🔇 Choosing silence in the face of gossip and slander aligns with right speech principles, preventing harm and fostering compassion in communication. 14:08 🤐 Silence during conflicts encourages empathy, active listening, and mindfulness, aiming for resolution beyond ego-driven desires. 19:21 🤝 Silence, when witnessing others' suffering, communicates empathy and respect, offering a space for solace and compassionate presence. 22:35 🕊 Embracing silence during personal suffering fosters self-compassion, introspection, and the acceptance of pain as part of growth and self-discovery. 25:22 🧘‍♂ Silent mindfulness in these crucial situations empowers personal transformation, nurturing compassion and contributing to a more harmonious world.

[@rturney6376]

Thank you 🙏 so much ❤😘❤️🥰🌻🙏😘❤️🥰🌻🙏

[@jiggersotoole7823]

Thank you

[@fatimayahia3522]

❤

[@mybeautifuldoggies]

Thank you very much! 🦭

[@donaremensnyder6686]

@dameanvil, I’d love for my 2 adult children to read some of what u’ve timestamped, beginning with 14:08 and down to 22:35. I’m the one suffering and they NEVER REALLY LISTEN. There’s major conflict going on right now between both of my kids and me. I’m so tired of trying to just be heard and I finally broke and did more damage, probably destroying any relationship with my son. I didn’t say anything to my daughter as of yet but she’s as bad as my son. I’m always the silent one which they take as my being stupid or weak or whatever and I continue to get belittled until I break. I did break and said a lot of mean things to my son, all I said is true, but he can’t accept any type of criticism, yet I’m supposed to. He never looks at himself (neither does my daughter). I could go on but I won’t, I would just love to know when enough is enough and how to deal with these situations. HURT PEOPLE HURT PEOPLE. Everyone has a breaking point. None of what’s going on wouldn’t have ever began if they just LISTEN and really HEAR ME, and also if they could admit when they’re wrong and stop thinking they know everything and how to do everything. I’m their mother and I hate what’s happened. They, especially he right now, needs to read those timestamps I mentioned!!! Thanks for breaking this video down, and I’m sorry for my rant😢❤

[@bertanelson8062]

When these understandings are embraced by a major part of humanity, we can begin to create world peace. Let's each of us who hear these words follow the guidance as best we can every moment. We are the ones we've been waiting for.

[@americandad4864]

I feel so empty and it has been decades I just can’t get right I hope we all find peace Good luck

[@felix3460]

I hope you find peace!

[@roxannesterr3511]

Peace

[@PrvtIdaho]

You don’t have to get it right. Just be kind to yourself. ❤

[@lizsanchez8628]

Yes, kind to ourselves. I have found that to be so hard for me.

[@TophinatorStreams]

Find out what “getting right” means for you. It’s different for everyone. Meditate on what that’s supposed to look like for you. Is it even a reality you can get to?

[@EstrellitaA-n7u]

Thank you so much for this sound of silence God bless us all

[@InspiraZen.]

Thanks for listening

[@patrinraura1397]

Thank you for teaching us. My soul,body,and brain is in peace through silence

[@first-balance]

Simple, yet profound. These Zen Stories resonate with the essence of life. It's like a guiding light that helps me navigate through the complexities of everyday living with grace and mindfulness.🙏👍

[@InspiraZen.]

Well said!

[@lbell0811]

My Peace be with you in your practicing silence

[@7378saint]

Silence is the fruit of tranquility...😊

[@Manike-ub2nw]

These teachings are so calming. It brings so much peace to be silent.

[@roscioocasio4385]

Thank you! Namasté! 🕉🙏🙏🙏🕉❤❤❤💐🕉

[@tobibesse1272]

I so wish I heard this before. I was exactly doing all the wrong things and was miserable later. My humor was gone, my peace definitely lost, and really I found fault in everyone especially myself. I am not a Buddhist but a Christian but I am sure God feels all these teachings are correct and God like no matter what you reason. From this minute forward I will adhere to all I learned and I am sure I will be happier, more peaceful and loved because I will promote more love to those around me. Love breeds love. Thank you so very much again ❤

[@yoliswagogela4283]

Thank you so much about teachings I will try my best. When do you know when 5o be silent? Not being defensive all the time?

[@leticiamagbujos301]

Silence is the best cure for anger

[@freshkoin]

Exactly ❤

[@TophinatorStreams]

It’s a good one. Not the best, though. The best cure for anger is rational thinking. This video actually covers this. Anger is a mask for other emotions. Realizing what’s behind the mask, (sadness, frustration, disappointment), can help to make the answers to them, clearer.

[@reneeamarasiri8210]

I find solace and comfort when confronted with other people's moods and their anger. I believe in my Lord Buddha who taught us to be calm when we experience this kind of situations. Namo Buddhaya. Thank you for bringing this message of Lord Buddha to the world. The entire world needs how to be always.

[@donaldedgar1004]

These are profoundly good and hard thinking advice ❤ I thank you lord god 🙏amen 🙏

[@InspiraZen.]

Glad you like them!

[@jocelynfaust1903]

THANK YOU SO MUCH FOR THE WONDERFUL VIRTUE OF SILENCE... BLESS YOU ❤

[@InspiraZen.]

Our pleasure!

[@ClaradanielJESUS]

Silence in the best way when we are angry

[@hartbydesigns6612]

^🙏🏾Blessings to you! May this year be filled with joy, good health, and wealth!

[@brotherbruns2989]

Very true. In silence we understand the depth of the world around us and its impact upon us. It allows people to pass thru the hardship of the moment and learn the lessons the hardship provides. There is silence in the void, and it is the void that gives us the opportunity to self-reflect and process the hardship for a harmonious outcome.

[@chrisdannunzio1063]

Thank you for sharing this beautiful wisdom.The ego never wants to hear the truth. Eventually it grows up and becomes quite enough to hear and understand it's powerful healing benefits.

[@saghen01]

It’s Never to late to Follow the Principles of SILENCE 🎉😊

[@InspiraZen.]

Well said!

[@TophinatorStreams]

*too, not to. Too is used in place of “also” as well as to express excess. “You’re too much” or “I want one, too” “To” is only a direction. “I have to go to work.”

[@edbudzynski729]

In this crazy world we need to think clearly and self introspection will help us understand and get along with others. Especially in this angry political environment.

[@hyacinthphillips1929]

I love listening to these videos because they teaches the same. Be kind, love each other etc.

[@carollowkee5353]

I need the healing from things that accure when I had no knowledge and I hope that everyone else will have early teachings and enjoy abundance

[@ayyanraghav9207]

Great video filled with true wisdom on the power of silence. ✌🏽

[@InspiraZen.]

We appreciate that!

[@skysitters8060]

Thank you so much for this needed dharma gift, may all find peace.

[@irenaven5765]

THANK YOU VERY MUCH AMEN AMEN 🙏

[@InspiraZen.]

Your most welcome

[@MaryCallahan-k5l]

There not enough silence in the world!

[@Ig82126]

Thank you 🙏🙏🙏

[@InspiraZen.]

You're most welcome

[@cynthiabowkett4082]

welcome gratitude awesome teachings xxxxx

[@davidbrzostowski370]

THANK YOU for allowing me to voice my view, now my time to be silent.😊

[@InspiraZen.]

You’re welcome 😊

[@lisablanchard8915]

what a great message...I listened twice and took notes...surely will pass it on. thank you for this

[@InspiraZen.]

Glad it was helpful and thank you for sharing.

[@oneslice5059]

Excellent, thank you👏💕👍🎉

[@JAMES-i5k1s]

Silence is a bliend love it's make relationship hard to hard. ❤.

[@yohanneshailu6569]

Wow Love it !❤🙏

[@InspiraZen.]

Thanks for listening

[@podersa241]

Sometimes I repeat sometimes it is good to make a one profound statement. The more I listen to people I realize they are reflecting onto you what they feel about themselves. If you get upset then there is some truth.

[@alohaleslie9407]

As a Christian, I love this. Truth is Truth. I find my challenge is to be silent at times where I have an opinion and when I have the need to be right. I am much more peaceful giving up these attachments, though I also understand there are times to speak up. Discernment is key. Thanks so much!

[@chanchunkai9899]

Thank you

[@InspiraZen.]

You’re welcome.

[@makwenarapudi7170]

I really learned a lot from this. Thank u

[@TimelessPhilosophies95]

Thank you for all the videos.

[@InspiraZen.]

Glad you like them!

[@Zenstory9m]

namo buddha

[@timmy4626]

I love you I am Buddhist ❤❤❤❤

[@pawprintsjersey5787]

I shared, hit like before u even spoke ❤. Very true words inspiration. Thank you love it. Less is more ❤❤

[@InspiraZen.]

Thank You for your support, it means a lot to us 🙏

[@punnaroothsrimongkolsilp1543]

Take a trip to go see Sittata Guttama, Buddha's place, number one place on earth!

[@InspiraZen.]

Thank you for mentioning.

[@sohinishukla6048]

I love Buddhism.... Dr Sohini Shukla❤❤❤

[@InspiraZen.]

Glad to hear!

[@ZenInsights-vp8nb]

Thank you for this video ❤....I appreciate your efforts.

[@InspiraZen.]

Thanks for watching!

[@anonatsman9094]

Thanks for sharing I learn alot....always

[@InspiraZen.]

Glad to hear it

[@NoiHarling]

So beautiful have learned so much 🙏🏻🙏🏻🙏🏻

[@InspiraZen.]

Glad it was helpful!

[@EdG-rn7dk]

I am learning and improving the more I learn from budism. Thany you gor these videos

[@InspiraZen.]

Glad you’re learning from our videos, if need more guidance you can always join our newsletter for free. Find the link in our recent video description.

[@hyacinthphillips1929]

I find my peace in Jesus 🙏🏾

[@alohaleslie9407]

Me too. These are also His teachings. Truth is Truth.

[@jenashealthiswealth]

❤❤❤

[@virgo-vq2pw]

Silence..no comment.tq 4 sharing

[@InspiraZen.]

Welcome 😊

[@GodofWarChuka]

The 36th Chamber of Shaolin. 🙏

[@NicoleAstolfi-rw1tb]

Who would have thought words hold so much power never knew

[@InspiraZen.]

That’s why we’re here to remind these crucial lessons to society!

[@barbaravanderkooi7548]

Thank you for sharing this information 🙏🏻👍🤐

[@InspiraZen.]

We are always here to bring these information to light!

[@InspiraZen.]

Appreciate your support!

[@gsmith6733]

Another time I once heard is when you want to learn something.

[@Tanjilaa]

Such a good content. Thank you so much ❤

[@emmaeIIe]

Silence is not only golden, it is essential.

[@InspiraZen.]

Well said!

[@emmaeIIe]

@@InspiraZen. Your video taught me well. ☺️

[@rahupathidevarajan8246]

Thanks u

[@InspiraZen.]

Welcome

[@leticiamagbujos301]

Very informative.

[@InspiraZen.]

Glad you liked it

[@vickiesmith5658]

Thank you same to you dear God bless you .🙏🫶❤️🌹

[@InspiraZen.]

Thank you too

[@pauld6138]

❤

[@DominickEstelle-pc1px]

"Silence is the language of God" Rumi

[@pippipster6767]

6) In the library.

[@dzovigounjian6372]

Well said!

[@InspiraZen.]

Thank you

[@bbanks9919]

excellent information

[@InspiraZen.]

Glad it was helpful!

[@JayaPrakasj-pz2br]

I❤u speech

[@IMTheGod-u9u]

🙏 😇

[@melissaa.8547]

Powerful video

[@InspiraZen.]

Thank You for listening 🙏

[@harrietkamau6710]

When you imagine the destruction anger has inflicted on human race; injury, death, hatred, name it. Very sad. I have circulated this video far and wide

[@trevorschannel5872]

Power of Silence 1) ✅02:07 - Silence in Anger 2) ✅08:44 - Silence in Gossip and Slander 3) ✅13:58 - Silence During Conflict 4) ✅19:09 - Silence in Witnessing Suffering 5) ✅22:33 - Silence in Personal Suffering

[@JaneDough-n7d]

There's no one I would like to pair up with to commit slander. ❤

[@maximacirunay1876]

Thank you for this. Happy New Year!

[@InspiraZen.]

Thanks, you too!

[@Saaki_Sakie]

Ok, I subscribe again bcz I've been explained

[@shaistakhan355]

Beautiful ❤️

[@InspiraZen.]

Thank you! 😊

[@TinaMotivationR3]

Who loves ur parents❤❤❤❤😊

[@NicoleAstolfi-rw1tb]

Then boom our words mean everything that's why we also have to have control over our emotions as well cause our emotions can really mess us up as well as fear

[@InspiraZen.]

You got it correct, glad you learned something!

[@chakichan_uwu]

I have major anger issues and I act impulsively I am😊 working on myself

[@ghulammuhammad1540]

I which country this aal is in practice thanks very much

[@rahupathidevarajan8246]

Superb reality silent all sale all problem thanks u

[@InspiraZen.]

Your Welcome

[@surendersingal2192]

Thank you sir What a wisdom of utmost significance for introspection n personal growth. Jussojuan

[@samitadutta5730]

Wonderful video

[@InspiraZen.]

Glad you enjoyed it

[@rossvhermiston4263]

Kind of long-winded for a testament to silence. What are the five situations?

[@janaleland9038]

Silence--interpreted and used as a nonaggressive tool--can come back to bite you in the butt. I had two elderly men--one living on either side of me (mobile home park)--and one constantly complained to the other about my behavior to him. That particular elderly man did not like how I ran my life--I did animal rescue and I am a Master Gardener. He finally made me so goofy with his daily complaining, that when I drove into my drive after work, I would hastily stop the car, jump out and rush inside. He started waiting at the drive, for me to drive in. I had to get 'creative'. When I drove into my drive, I RUSHED into my house. Then, I was forced into parking around the corner. The situation was becoming untenable. I was not able to even be in my yard to water, etc. I knew he was probably getting into dementia, possibly Alzheimer's, but his one daughter was part of the problem. The oldest daughter just kept apologizing to me, but couldn't make him or her sister stop. So, one day, I figured the only way to reclaim my boundaries, sanity and space was to completely ignore him. And, ignore him I did. Total silence, as if he was not at my car or at my door or coming around the MH, as I was throwing out my trash bags. Literally, he just had to stand there and speak to himself. I got so I could go about my business and not know he was there or hear a word he said. One day, his friend, the other elderly neighbor, called me over to his house. Like an accommodating and behaving fool, I went. He proceeded to tell me I had a major problem. I asked him what would that problem be? He replied that my 'tactics' using psychology in regards to my neighbor were beneath a 'loving' neighbor (me) and that I needed to cease and desist my efforts. I told him he was going to have to define his use of 'my brand of psychology'. So, he did--it was my use of passive-aggressive behavior towards and against the other elderly man, who was only trying to be a 'good' neighbor. My reply was short, sweet and very terse: "You don't know what the phque you are talking about." At that point, I turned around and calmly walked back home. THAT elderly neighbor spent the next year trying to regain my respect for him, within my now very cold passive-aggressive behavior towards HIM! He did finally ask me to 'forgive' him, but I believe that in the few minutes it took for him to say it, he pulled five teeth out of his own mouth! The very act of silence has myriad responses, some of which, had you known could-would have been implemented against you, you might not have 'done the deed'. But, I promise you, stay strong, quiet, and resolute and you will have Peace--in whatever form that Peace inhabits. STAY STRONG AND PROTECT THE WEAK. (ps: this also works with texting--or not--not answering your fone and errant emails. Press On...) --jana, sun antonio, tejas

[@alexandermarr794]

Thanks for the advice!

[@InspiraZen.]

Happy to help!

[@wrldtrvlr4vr]

As an introvert this is easy

[@jamesgeorge1507]

Not only these five situations to be ovrtcome with the power of silence A wholsome answer to all life situations are gi en in the teachings of Christ in Bible. Bible teaches "To be STILL and experience God" "Be slow to SPEAK" & KEEN TO HEAR" ON THE CROSS JESUS KEPT MUM TO ALL QUESTIONS ABOUT THE ALLEGATIONS" Pleaae read the Bible for a wholsome solutions to all life proems and enlightenment and Diclvine Peace that surpasses all Human Knowledge 🙏

[@TophinatorStreams]

I don’t benefit in real-world interpersonal interactions, by being silent. 🔇 Silence only disturbs or manipulates people around me. I’m a big person with a stern face. But I’m also a people person. I have the gift of gab, to make people feel at ease and some have said they like my voice. So, silence; while helpful in mindfulness and inner harmony, is also a weapon to harm people’s expectation of my demeanor. And I can wield it as much or as little as I like.

[@eyesonly4755]

would be a lot better if a human voice were reading the text

[@cybeledalmas-lewis2120]

Interesting

[@trungngontranthi4358]

Thích Nhất Hạnh (not Teak Nuthan) 1:07

[@jeannineedelblut460]

Good message but this kind of teaching should not be accepted as absolute truth without question.This is a crucial aspect of Zen Buddhism. In this spirit one can question the overall lack of women monks in these images. We should realize that many schools of Buddhism use systems where woman are not gIven equal access to leadership positions . Compare Tibeten Buddhism where only a man can be a dalaï llama to the Zen Buddhism of Thich Nhat Than where female monks and male monks are treated equally.

[@QuestionsanswersaboutBuddhism]

What has your experience been like applying mindfulness in daily life?

[@frantetro6728]

Not just Buddhism . Christ taught us this also