Am I Doing This Right?

Am I Doing This Right?
Get My New Book: PainFreeYouBook... for Amazon. USA
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Thank you all for your amazing support!
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Valuable Resources:
IsThisPDP.com - place to assess your situation.
DansKZbin.com - archive of daily videos. Over 2200 and counting.
DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat.
PainFreeYouSucc... - Tons of Success Stories.
PainFreeYouGrou... - if you want more help and direct access to be coached by me.
paypal.me/DanB... - If you wish to donate to support my channel, do that here:
Want to join my private Facebook Group? Come join us here:
/ painfreeyounow
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[@ShaneFindlay-w2u]

For the first time in three years my symptoms are finally starting to ebb. There is hope! I’ve had three decent days in a row. 😊 Thank you, Dan.

[@cathieoliveira4081]

I can’t tell you how grateful I am for these positive daily videos. One thing I’ve found helpful is now when I feel the anxiety come flooding in , instead of freaking out and pushing away I just let it come. I sit with it allow it to be there feel it and sort of invite it in like it’s a dear friend. I thank my unconscious for trying to protect me and visualize myself comforting me as a 10 year old child (unconscious mind). Now I’ve taken it a step further and visualize my future self telling me to keep up the practice because we will come into balance and be free one day. It helps me so much! I just purchased your book Dan can’t wait to get it. Just finished reading the one by Marc sopher but imagine yours will be better as you give such helpful tips and tools on how to deal with TMS. THANK YOU 🙏🏻

[@nicolar4242]

I am bothered less and less each day. Thx Dan as always ❤

[@gracec83]

Needed this today! The avoidance and fear crept in today few times but i reminded myself the truth. I still got up and showered and washed/dried my hair, video chat my dad, made dinenr and did a few PT vestibular rehab exercises. Every day am i conveying safety more and more.... paniky less.

[@hollyd.alford4240]

love it Dan thank you so much! Got your book, i’ve read 8 chapters in 2 days first time ever reading 50 pages of a book straight!! I listen to a lot of your videos and I love the concepts in the book to reiterate everything you teach us on here daily. I thank you for your time and help , it really helps me to listen to your videos and loving the book so far! Great work

[@michelefinizio6520]

😊 thank you Dan what we think and what we say is so important I was being anxious about my cold hands and cold feet because I have Hashimoto's and T 3 is low and I felt myself having anxiety trying to find an endocrinologist I do have TMS symptoms and I do have a real medical diagnosis it's important to watch how i think and and say dwelling on symptoms is never a good thing

[@swg6443]

YES! Incredibly helpful! Thank you Dan. Love from London UK xx Sarah

[@germainebenik1362]

I understand what you say! But its diffecult! I freak not out! I crying but also over other things in my life. I stad calm but inside my body is the fear...i do my best...❤

[@nickyathos8162]

Well that's good doing your best keep at it lam a lot better

[@gaiacielo5090]

I know what you mean! As I feel nothing is helping it is a drag! I have so stiff muscles and have so much pain but I have to live and I want to live just not with this

[@germainebenik1362]

@@nickyathos8162 thanksss... i am happy for you!

[@LiseBenson]

Yes , agreed, keep at it. Finally integrating the fact that I am safe has been so very helpful to me. You can do this.

[@germainebenik1362]

@@LiseBenson thanks! The fear from the pain and symptoms from pelvic and v* lva is a big challenge to lett go! Its start after nek en back surgery... i must let go that there something wrong. I have a back that was stuck on my spinal cord from birth i dont no that i have this tethered cord. And there in Holland 100 People that this diagnoses had. Its not a random thing as a hernia ore something else and that is so scary... because it can happend again that my nerves get stuck in my spinal cord...like a bom in my back...its extra diffecult to let go the nurosurgin and mri ectr. Althoug i know i have tms ....in Holland its solk or alk but the seem thing.

[@VirginiaCotton]

Fantastic!

[@axmmusic-q4s]

Suffered with tightness and muscle aches all over for 2 years now especially neck and lower back but have had amazing progress and nearly eliminated it. Had a night out moved around alot whilst watching a band completely free of tension. Woke up like i was back to a year ago, neck stiff sciatia all over aches. WTF I had just got through a week of stress prior to this and was feeling alot better

[@moneygetten]

You talk about phisical symptoms...but its your brain stuck in fight flight...symptoms dont matter

[@moneygetten]

Stress produces adrenaline and cortisol...they numb the pain...afterwards your f@@###

[@EKuba-fj4rf]

Hello Dan, I have a question and I really hope you can answer me. I have a single symptom, and I’m 100% sure it’s not structural: a localized burning sensation exactly at the base of my penis. This symptom has been present for the past nine months and has now become completely persistent. I’m worried that a pain memory might have formed, and that it will never go away because it’s always at the same spot. In other cases, the sensation seems to move around, so another spot becomes pain-free, but that’s not the case for me. Unfortunately, I haven’t come across a pain story where someone had only one constant symptom, and it still went away. Could you please let me know if such cases exist? Are there any videos of yours about this? I would be extremely grateful for a response. Thank you!

[@JimmyMook700]

I had an awful day today, Dan. Tears from back pain. I’m missing something too. I’m Willing to learn, though. I was visibly in pain at work and seen by co workers. They kept saying go home go home. You’re crazy go home. I kept breathing and said I’m okay I’m okay. Made it through the entire day. It was awful. Am I supposed to do this? People judged me and said “go to the hospital” even. I smiled through the pain and watery eyes. Am I on the right path?

[@moneygetten]

Its your brain, stuck in fight flight...symptoms dont matter...

[@moneygetten]

You must lay the focus totaly away from your symptoms...Engage and think about good stuff...and when fear thoughts or symptoms show up...feel it...and calmly reasure yourself. Dont represse your emotions

[@JimmyMook700]

@ okay, I’ll try that

[@hea7055]

What do we do when one of the symptoms of the TMS is pretty much constant infections (catching them easily and them lasting for longer than normal people), especially viruses, one after the other? How do we get the balance between addressing the infection and addressing the TMS, so we can move out of the constant infectious state without having setbacks as a result of the infection?

[@d.r.martin6301]

How does one message safety to the brain when you have a simultaneous real, serious illness? Or is brain/safety a lost cause in that situation?

[@michelefinizio6520]

Even with real health conditions like I myself have it's always best to not let the symptoms get to you and to stay calm and just tell the brain I'm safe it's always good to focus on improving and not being stuck in a medical diagnosis . Stay hopeful

[@nicolar4242]

Definitely not a lost cause to freak out less. No matter what you have going on ❤

[@anjash6169]

🤔How are you doing Dan?

[@Ladybird22373]

How can I join your group? Fear is so ingrained in

[@Ladybird22373]

He never answers me 🤣

[@lsh-zi2lc]

Hit the more link above .....all the info is there.

[@Ladybird22373]

@ there is only a link to his book

[@bekamoreno]

Go to his website, you can find all the info there

[@robertwilliams5618]

Lol😂😂​@@Ladybird22373

[@Samsomani77]

God bless you ❤

[@Bachconcertos]

I'm being interviewed to death by companies for almost two years now for a simple inside sales position - they drag me through 2 months of interviews & then ghost me near the finish line - I don't have family friends & I cannot afford to interview into eternity for a job I am clearly qualified f - I am beyond terrified.

[@LiseBenson]

@@BachconcertosI am so sorry you are terrified. It makes total sense. I was at some points as well, don’t give up.

[@Bachconcertos]

@@LiseBenson Thank you for your kind words - I am feeling better this week.