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Amaranth and Coconut Cookies, without added sugar, and due to the nature of the gluten-free ingredients. Prepare them in the oven, stove or air fryer, in true @CocinayVidaSaludable style
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INGREDIENTS
- 1 ½ cup burst amaranth
- ½ cup coconut flour
- 3 ripe bananas
- 3 tablespoons almonds
- 1 teaspoon cinnamon powder
- 1 teaspoon vanilla essence
- 2 tablespoons vegetable oil
NUTRIENTS
Amaranth is an excellent source of high-quality protein. It contains all the essential amino acids in balanced proportions, making it a good option for vegetarians and vegans.
Coconut flour is rich in fiber, it also contains a modest amount of protein
Almonds are rich in essential nutrients such as protein, healthy fats, fiber, vitamin E, magnesium and calcium.
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