Рет қаралды 45
Connection with your body, your breath, and opening to the awe and amazingness of complicated humans and Uncertainty. There are unlimited possibilities. How is that to experience for you?
Can I share this blessing in some way with a loved one?
A person I don't know very well?
Someone harder to love?
And with all beings in the world, including myself?
One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)
More about Barbra at www.capitalnvc...