Ambient mix - Cognition Enhancer For ADHD, Faster & Clearer Thinking

  Рет қаралды 26,075

Jason Lewis - Mind Amend

Jason Lewis - Mind Amend

Күн бұрын

An ambient synthesizer mix version of my 'Cognition Enhancer' isochronic tones session for clearer and faster thinking. Helpful for ADHD. Enter a state of relaxed focus while working/studying.
► You can find all the Cognition Enhancer tracks in this playlist: • Cognition Enhancer Iso...
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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: www.mindamend.c....
What does this track do?
This music can be used for longer study or homework sessions and will help you to maintain a good level of concentration and focus, while at the same time feeling quite relaxed.
This track contains isochronic tones, which are the repetitive beats you hear behind the music. After around 5 or 6 minutes your brainwaves start to synchronize with the frequency of the tones. Then, as the tones change and cycle up and down through a specific frequency range, your brainwaves follow along in step with them. This process is known as brainwave entrainment.
The ‘beat’ frequencies used in this track range between 10 to 20 Hz, which means they beat at between 10 to 20 times per second. At the lowest end of 10Hz, this is known as the Alpha frequency range, which is a reasonably relaxed mental state. At the highest 20Hz frequency you go up into the Beta range. When you are awake, alert and focused during the day, your brain’s dominant frequency will be in the Beta range.
When we are studying or doing things that are mentally taxing, we might feel very alert and focused, but we are also a little tense, perhaps because of the importance of what we are working on, or maybe because we are under a time deadline. This extra pressure can cause mental blocks and make it harder for you to think on your feet.
This isochronic tones session is designed to help overcome that problem, by increasing your levels of Alpha and Beta brainwave activity. So you get the benefit of having increased beta activity which is good for concentration, but at the same time, you have enough Alpha activity to be relaxed, resulting in a state of relaxed focus, where you can think more clearly and overcome mental blocks.
Headphones are recommended
You can use this session without headphones, but to get the full benefit of the stimulation, particularly if you have ADHD, you need to wear headphones.
This is an advanced ‘split hemisphere’ isochronic tones session, which stimulates each ear with a different beat frequency. Your right brain is stimulated within the 10 to 14Hz range, and your left brain between 10 to 20Hz, making the left more dominant. The left brain is associated with logic, analysis, maths, language, facts and reasoning, so it can be beneficial to have the left more dominant when studying or other similar mentally taxing activities.
ADD/ADHD
ADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region. So this track can also provide relief for ADD/ADHD symptoms by increasing the frequency of the brainwave activity in the left brain.
How should you listen to this?
You can listen to this track with your eyes open while studying, reading or doing other activities that require a higher level of concentration. You can also sit somewhere quiet and relaxing and use it as a form of mental meditation with your eyes closed.
When to listen?
It is best to use this during the daytime and early evening, but not too close to bedtime. Because this track stimulates your brain to a more alert and focused state, it’s not suitable for listening to while sleeping, as it will probably disrupt your sleep.
How Loud Should The Volume Be?
Play it at a volume level you feel comfortable with. It should be loud enough to hear the repetitive isochronic tones, but not so loud that it’s uncomfortable for you. Somewhere in the middle is my recommendation.
---
Artist credit (original tracks without isochronic tones): AliAksei Yukhnevich
Soft Relax
Meditative Background
Deep Meditation
Deep Meditation Ambient
Dreamy Relaxation
Peaceful Meditation
Meditative Calm Relaxation
Meditative Magic
Courtesy of Jamendo.com

Пікірлер: 41
@QuoteHarvest
@QuoteHarvest 10 ай бұрын
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life💋🌹🌷🌴🍒
@jcat5424
@jcat5424 10 ай бұрын
Thank you for your comment to all of those, my self included with all struggles we face. that really helped me to smile😊god bless you
@margomeave9064
@margomeave9064 9 ай бұрын
How very kind of you. I know someone who especially needs this. There 😢 are so many hurting, lost, bewildered. I join in your prayer.
@TW748
@TW748 9 ай бұрын
Thank you for the kind words. Many of us struggle these days with this and the best thing we can all do is be kind and helpful to one another. ❤
@thunderslay5884
@thunderslay5884 9 ай бұрын
You have no idea how many people including myself you have helped just by taking the time to write that. May god bless you
@jdharrison37
@jdharrison37 9 ай бұрын
Jason, from us lifelong sufferers of ADHD (I’m 43 yo), THANK YOU!!! You have helped me and many of my clients so much. Combined with other strategies, tracks like this one really do help! Please keep cranking out more of these tracks for people with ADHD. As a professional mental health counselor and neurobiology nerd, I wish some researchers. would conduct more studies in this space.
@MindAmend
@MindAmend 9 ай бұрын
Thanks for your appreciation of what I'm doing. I will keep trying to produce more stuff for ADHD. I'm also in agreement and wish there would be more studies using this technology.
@cc6861
@cc6861 9 ай бұрын
I'm studying the moon and sun as I listen, yet I'm in a relaxed state and not under pressure to learn. What a wonderful tool you have made to help study effectively yet gently. No pressure. One of my new favorites. Thank you.
@benjamincattau9010
@benjamincattau9010 Ай бұрын
How does this only have 482 likes??? Clearly people too focused on their work to hit the like button. Love this one!
@shadowsketch926
@shadowsketch926 15 күн бұрын
its meant for people with adhd, make a educated guess
@nateblack972
@nateblack972 8 ай бұрын
This surprised me how effective it is for focus. Not too sleepy sounding. Just repeating chords and melody in a way that isn't noticeably repetitive. Thanks for creating these! Very helpful! 💯
@user-zy4vu6kc5z
@user-zy4vu6kc5z 10 ай бұрын
hot off the PRESS!! thanks for all your excellent work!
@mrbubz6942
@mrbubz6942 9 ай бұрын
This is so soothing, i feel it in my heart. I needed this, having adhd and stressing isnt fun. Thank you for creating this masterpiece 💜
@marieswoboda5965
@marieswoboda5965 9 ай бұрын
Thank you so much. I'm studying for an important exam atm and thus I'm quite stressed; I feel like your music is the only thing that's keeping me sane.
@RodHartzell
@RodHartzell 9 ай бұрын
Boom! Just like that the distractions fall away and intensity of focus returns. Funny how something inaudible can be so effective. Thank you for another masterpiece, sir, Jason.
@bethfreeman718
@bethfreeman718 10 ай бұрын
So exactly what I needed today! Nice and calm and then the tones kick in and glue my eyes to the work
@EwanJames
@EwanJames 9 ай бұрын
and unintentionally get lost in staring at the lava of course. 😆
@soncyco02
@soncyco02 9 ай бұрын
Finally, with this, now i don't need to hear those none - isochronic tones ambient music anymore. Love from Vietnam
@SandmaN1971
@SandmaN1971 9 ай бұрын
@MindAmend Ahhh... just when we needed a new calm focusing mix, the doctor delivered! Thanks as always, Jason! :)
@deepwaters7242
@deepwaters7242 9 ай бұрын
Yessss! Just in time for the new semester.
@danielroccisano9476
@danielroccisano9476 3 ай бұрын
This music sure does reach my heart 💓
@LauraSmall-q4x
@LauraSmall-q4x 9 ай бұрын
My go-to background music for when I need to get shit done at work 🫡
@christineLeft.
@christineLeft. 10 ай бұрын
Bro, my graduate school apps are due today and my personal statement isn't even written, thank you for this, perfect timing! 😭
@christineLeft.
@christineLeft. 7 ай бұрын
I got in btw
@laylarose1063
@laylarose1063 7 ай бұрын
I love this so much! Parts of it remind me of the beginning of some of my favorite 80s songs by Madonna or George Michael, right before the actual music starts. Like something wonderful is about to happen. Makes me feel really good. I realized I hadn't actually clicked "Like" before writing this comment. ADHD is a wondrous thing. LOL I wish this was about 10 hours long so I could listen to it for sleep as well. Also the dichotomy of the calm music to the imagery of volcanic eruption is quite interesting. Hot lava - calming music.
@therealeffingdeal
@therealeffingdeal 9 ай бұрын
Anyone else getting that TWIN PEAKS vibe off this?
@melali5058
@melali5058 3 ай бұрын
Thank you! 💜🙏
@hreedwork
@hreedwork 10 ай бұрын
Thank you. Using this while playing chess 😎
@nit22999
@nit22999 9 ай бұрын
Hi i accidentally stumbled on your beautiful music . As a parent just curious can i play this for children. what age can they start listening??.. my daughter is 3 . Is it recommended for small Children.thabks for your work. Helping ppl heal through music is so beautiful and profound. My best to u
@MIKETJR
@MIKETJR 9 ай бұрын
Thanks bro
@Fleetstreetbestone
@Fleetstreetbestone 9 ай бұрын
Amazing
@CortexNewsService
@CortexNewsService 7 ай бұрын
are you on spotify? Because I would have this looping all day while I work.
@samdaniels2
@samdaniels2 10 ай бұрын
Nice mix as always Jason! Really random question: I read somewhere that an experiment was done where a metronome bet was played, it was slowly sped up and the listeners reported that their perception of time slowed down, so you know anything about it?
@MindAmend
@MindAmend 10 ай бұрын
Thanks Sam. I haven't heard about that specific metronome experiment before. I have had similar feedback from people listening to some of my isochronic tones tracks in the past.
@samdaniels2
@samdaniels2 10 ай бұрын
@@MindAmend Awesome! Do you know which frequencies for the feedback you mentioned? Would it be a higher frequency like beta or gamma?
@MindAmend
@MindAmend 10 ай бұрын
@@samdaniels2 I don’t know what frequencies there were referring to. I can just remember that I’ve had similar feedback on different videos over the years. My guess is it’s the higher frequencies that more likely to produce that type of sensation. It could be that your mind blocks everything out for it to be able to focus on the faster metronome. Which then creates an illusion of time slowing.
@samdaniels2
@samdaniels2 10 ай бұрын
@@MindAmend Thanks for thé response! Keep up the good work, mate!
@shansu-d6u
@shansu-d6u 11 күн бұрын
Dear producer Do you have MP3 downloads?I want to use it at school.😊
@hopenauman6133
@hopenauman6133 8 ай бұрын
I'm thinking Cambells soup. Did I spell it right?
@jonk2951
@jonk2951 10 ай бұрын
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