LETS TALK BALANCE: going to a rave, easter weekend + food guilt chit chat!

this video may seem all over the place but honestly that's when the best memories are made!!
life is allllll about balance. food, friends, family, sleep, working out, relaxing... its ALL a BALANCE. and you have to find the right balance for you! for me, that looks like getting enough sleep when possible but then also going to raves and getting home at 3 am! it looks like choosing the high protein meal to fuel my muscles but also enjoying lots and lots of chocolate on easter! it looks like evening walks with my mom AND yogurt land trips with her! at the end of the day, its your life and you get to find your balance! no matter what kind of balance you choose, you should NEVER feel guilty for fueling your body ESPECIALLY on the holidays. I don't care how much cholocate you ate or how full you feel... you deserve toeat today, tomorrow, and the next. somedays we eat more chocolate than real food and that's OK! balance can look different on a day to day basis. your life reflects what you do consistently. we don't choose to eat chocolate for breakfast every day, so if this easter you did something like that, i hope you enjoyed it!
its a new month filled with new opportunities. dont live in the past, look to the future. we got this! happy april! i love you always!!!
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#april #reset #diml #rave #balance #diet #fitness #jornalismo #journey #realtalk #discipline #motivational #motivation #easter #weekend #lifestyelvlogs #wellness #lifestyle #friends #family

[@Dana-44446]

I was feeling really guilty about having sweets this weekend and really needed this reminder 🥹🫶🏼

[@ameliedesai]

always got u

[@user-jz1kv8jp1k]

thank you so much for this video you have no idea how much i needed this you’re literally the best 🥰

[@ameliedesai]

ALWAYSSSSS here for u

[@heroinesquad128]

Amelie, would you ever consider making a video about balancing your relationship with your s/o and your lifestyle/fitness goals? I've found that my sleep schedule and fitness routine really take a back seat, but I want to be able to have both if that makes sense.

[@Meghan_Elizabeth]

Second this!

[@mayalavier6367]

I love this! you are so real for this

[@Emmmaa28373]

so obsessed with ur channel!!!

[@Elizabeth_Gaitan]

Anytime I see you workout you make me want to!! Thanks for the motivation🩷🩷

[@ameliedesai]

awwww I love that

[@karissdaviss]

hi amelie! i love your videos sm, and you are such an inspiration. i started fitness in july this year, and loved it. i started eating super healthy, and i really enjoy it because it makes me feel amazing. but with traveling and life, i fell in a rut a few months ago. ive still been working out and stuff, but i just needed a fresh start. it made me feel guilty for letting myself get in a bad pattern with food and etc again. i also gained more weight and im heavier than when i started this whole thing (i was never overweight at all just insecure!) i went back to doing my lifting 3x a week and making sure my diet is good. (i also play tennis so i’m super active with that.) that is what i did in the start, and what helped me the best. i’m specifically trying to get rid of some stubborn fat. and i just feel so ugh abt how my body looks rn. especially in my thighs is where i carry a bunch of fat. any other recommendations?

[@ameliedesai]

HIII im so spud of you for taking care of your health! remember that our fitness journeys are a JOURNEY and its ok to have ups and downs! the best way to lose fat is to lift weights, cardio, and a slight calorie deficit with high protein! its all about consistency!

[@karissdaviss]

@@ameliedesai thank you!! your the best🫶🏼🫶🏼

[@iammarccolomayt82094]

enjoying your rave-lifestyle vlog!! ❤❤❤❤

[@july_0806]

Been loving your vlogs so much recently !!!!

[@marief9512]

Thats why i love her she is the best

[@cathymcleod3600]

You are so wise for young girls your age !!!

[@ameliedesai]

🥰🥰

[@gabiplo3154]

you looked so cute for the rave! and so jealous u got to see fisher 😢

[@allesae]

love love love

[@delfivalor]

Amelie is the best person on earth 💘

[@mariamangion21]

Love you ❤

[@MemeIsmail-eb3lb]

your my fav💋💋

[@makayladecker4143]

hi! i’ve been wanting to buy a set from dfyne but am not sure what is best! are the shorts you are wearing from the impact or dyne collection. also, do you recommend sizing up or down?!

[@ameliedesai]

i think they’re impact and i get my regular size!

[@pearcheese455]

Love you

[@veertjee14]

are you going to make a college decisions video?

[@ameliedesai]

yessss soon!!

[@boooooooo841]

She’s going to sdsu

[@acciogoodusername]

Jesus loves you ❤

[@muscular-lr6er]

Slay

[@drew-w3l]

your brother goes to my school