Рет қаралды 193
Darlynson Lira from Darcio Lira Brazilian Jiu Jitsu shows the americana / keylock from side control. Darlynson shows three variations that are great for moderate to advanced BJJ. Darlynson Lira owns Darcio Lira Brazilian Jiu Jitsu in Livermore California.
Americana
• Americana - Brazilian ...