An Invitation To Allow Calmness & Relax Pressure

[@andrewAC1915]

It’s amazing to have re-discovered your videos after 7-8 years! Your name is engraved in my mind for mental health. Thank you!

[@onti__veros]

I love you Noah ❤ thank you for all the peace and light you bring

[@holyvoltage2762]

This has got to be the channel I personally have learned the most from, thank you Noah for your wisdom and for your time on making these wonderful and selfless videos in which people can understand and feel at ease with their situation or emotions

[@NoahElkrief]

You're very welcome!

[@coomartist]

Noah just like the other guy who commented about the timing, Ive also happened to recently begin to realize the importance of tapping into the safety of the present moment. Ive spent maybe almost two years "trying", "doing" when it comes to healing and now I'm starting to take this different and slowed approach. This video was really beautiful and helpful to watch for me. Thank you

[@NoahElkrief]

You're so welcome! Good luck with the slowing :)

[@minivanbussel2452]

Brings me to tears again. This is kind of hypnotic. Its a pleasant feeling.

[@suzyguirguis3709]

Thanks!

[@brendanmoore5456]

Thank you Noah, the timing of this video really is incredible, I was consciously working on this idea just as I got a notification! Peace and calmness to you also

[@NoahElkrief]

Amazing. You're welcome Brendan

[@toparadise9641]

It was fascinating having you encourage looking at pressure and fear in such a loving way. Seeing their function, their harm and asking them to hold hands through it all. I will remember and use that tool for all eternity! Much love and thanks. Bless your soul Noah. That was much needed 💖🙏

[@NoahElkrief]

:) You're welcome Clement. I'm so glad you "let it in".

[@richardccarrot]

Thank you Noah. You remind me that the present moment is kind, welcoming, and even mischievous. This helps me a lot.

[@NoahElkrief]

haha I like the mischievous part. You're welcome Nick

[@SonjaDainese-wh8dy]

Thank you, somehow listening to this video something inside that I was working on like forever shifted! It's really awesome, hopefully it lasts. Thank you so much!

[@NenaLavonne]

Wonderful topic, and your relaxing, calm voice is perfect for this message! ♥️🙏

[@NoahElkrief]

:) Nena

[@andrzejmaranda3699]

Noah Elkrief: it's SOOO IMPORTANT for me! THANK YOU SOOO MUCH for this video!

[@jeanlundi2141]

Thanks for sharing Noah. My biggest block to relaxation is when I do relax my effortlesly loving and cheerful nature comes up and I don't feel I have the tools to set boundaries with the people around me who want to take advantage of me, or are harsh and unloving....and I fear getting walked all over like I did so many times. It's like I was born with no defenses or when I did set any boundary my family and people in general abandoned me. Fully, because "I'm too much"This also made me create an adversarial relationship to the concept of spiritual surrender because every time I really did, that natural lovingness didn't protect me from the bad things in the world and made me a martyr or be projected on A LOT...and I don't know how to handel it.

[@NoahElkrief]

I hear you Jean. I've been there. You may find it helpful to release suppressed anger. My video "How To Stop Feeling Weak and Fragile" may help. You may also want to look into Nonviolent Communication. I find it helpful for this sort of thing.

[@Risingphoenixx66]

Dear Noah,, you look awesome,, even better than the last video. You,ve gained some weight looks so much better. Your eyes are so loving and radiant. Keep up the good work . Sending you love and appreciation from Europe

[@NoahElkrief]

:) Received Lulu

[@MacyLuv]

I absolutely love Noah. He's changed my journey exponentially!

[@NoahElkrief]

Yay :) Macy

[@MrSorzai]

You’re such an angel, Noah 👼

[@94smithee1]

this video is just so valuable

[@shevardavis7500]

Once again... Thank you Noah ❤

[@UnaSinghOfficial]

Every video of yours makes space for profound healing in me. With the help of this video now, I've reached deeper levels of my childhood wounding and was able to hold gentle space for my mini Una as she released a lot 💧 I love your soul and the way you lead. Thank you Thank you Thank you 💚

[@NoahElkrief]

Aww that's so nice to hear Una. You're very welcome!

[@surakshaguragain5538]

Great timing for me. ❤

[@NoahElkrief]

Yay :)

[@plowerrr3]

This was amazing, Noah. Thank you.

[@nectarinehouse1962]

wow. how generous.how tender. you touched my heart. thank you

[@NoahElkrief]

:) now you touched my heart with your comment. you're welcome

[@minaahorlu3298]

I realised i can get things done without the presseure & the need to fix things by inviting calmmess & and acknowledging my special to do friend in at the same time. In this way i can do things without the feel of it being a heavy load. I realised i picked up this habit while i was a child. I was never a straight A student growing up. Thsy madee feel inadequate. I desperately wanted to be perfect and figured i would adapt the habit of doing. Being a Capricorn made it even more easier to fully emerge into this. As an adult... This habit has made me feel soouch pressure , constantly fearful of things not going my way. Allways feeling the need to fix people etc It has overserved its purpose for sure .. I heareby lose it today. I am free from the contant need from societal pressure to be the best Mum, to be the best wife , to be the most hardworking woman etc I choose freedom & hereby accept myself just as i am. Calmness ,resilience & the satisfaction of accomplising my goals is all me & i love it. 😊 Thank you Noah. What an impact you have made in my journey...!!!

[@khalidashraf7992]

Noah can you make a video on healing trust issues on relationships?

[@khalidashraf7992]

@Elizabeth john thanks I will certainly do

[@nessnessbeat]

You are so underrated 🥺

[@thomasche]

Hi Noah, it's nice to hear from you. I was wandering if you would consider making another e-book (or small book) about getting relief from everyday stresses? It would be so great to have a follow up to your first book ✌🏽✌🏽Regards

[@khalladilina]

hey noah! could you do a video about the differences between shyness and social anxiety and how to heal both of them?

[@madameottenok1436]

Thank you. Love you. Wish to meet in person.

[@tatie7604]

Noah, could you create a video for people experiencing pain after surgery?

[@volcanicpanda3370]

Thank you for your videos Noah, they have really helped me to look at things from a different perspective. I really want to know the answer to your last question. 'Can we still be productive and get things done while remaining calm and not getting stressed?' lol 😊

[@KrisVic91]

My tinnitus is really loud today man. I have a fever so it's increased in volume. I haven't known silence for 16 years now man, i'm only 30. This sh*t is tough to accept somedays.

[@pameladillon870]

I know that there are 7.9 billion people with beautiful, enlivening smiles on this planet. And if I was as cool as Jesus I would love them all equally...

[@darkmana1000]

De Mello - "I know friends of mine, in the past, two of them, at different intervals who were dying, and who said to me, 'I began to truly taste life and see how sweet it was, when I let go, and realized that life, is ending. It was then, that it began to taste sweet.' So paradoxically, we're doing all the wrong things to be happy. We're scouring the earth, running everywhere in search of it. We had it right here, at home, and did not understand it. And we listened to all kinds of sermons, and studied all kinds of books, and went to all kinds of churches, but we never heard it. We never recognised the messiah. It was right there - it was right there staring at us, right under our nose."

[@mz6367]

your videos are gold I've been listening to them since five days and it has a positive effect on my life ! also Do you think the caffeine affects us negatively ? thank you for the video again you are such a lovely and genus person

[@NoahElkrief]

You're welcome MZ! I never drank caffeine so it's difficult for me to say.

[@YOSHELF]

are you a therapist or phycologist or a prescriber?

[@remotecontrol8935]

I heard the door knock at 1821. Theres always someone knocking ! Thats the problem with todays life. We have to laugh at it. I just cant seem to block anything out. I hear every little thing.

[@remotecontrol8935]

I cant stop spending all of my money and its driving me crazy. Any suggestions ?

[@hbrotha1866]

Gotta learn to not be compulsive, the reason I know this is because I use to be addicted to gambling. Find alternatives my bro

[@SC-oi9wp]

Thanks 😊❤