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Anapanasati: Arousing practice of meditation

  Рет қаралды 13

Varapunya Buddhist Meditation Centre

Varapunya Buddhist Meditation Centre

Күн бұрын

How to increase motivation to practice meditation?
- associate with people who practice or meeting with a teacher
- a person with moral practice at least five precepts
- associate with a person who could guide you further or teach you
-

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