The shoulders being more important that the core is spot on. Core is important, yes, but shoulder strength is what allows us to do what we do
@CaliToTheCrowd Жыл бұрын
shoulders are where it is at!
@lesnoyelf228 Жыл бұрын
Love your videos. Calm and straight to the point
@CaliToTheCrowd Жыл бұрын
Glad you like them!
@JesseGilbride Жыл бұрын
Face pulls are a game changer. Just make sure to do them with good form and remember that the hands should reach the shoulders before the elbows - otherwise you're doing a version of a row and not getting the intended rotation. For added benefit, try to keep the hands supinated. A good cue might be to think of thumbs pointing behind you (even if they're not pointing and instead gripping). Hope that makes sense.
@CaliToTheCrowd Жыл бұрын
They really are, Jesse! And fantastic cue idea! 💪🏿
@dynaspinner64 Жыл бұрын
Just depends on what you want to target. You can do facepulls with external rotation or similar to an upright row.
@Mooscles919 Жыл бұрын
Bro I was just thinking about how i can train my shoulder and u uploaded the video 45min ago🤝
@CaliToTheCrowd Жыл бұрын
I'm in your mind, Pranav!
@Mooscles919 Жыл бұрын
@@CaliToTheCrowd 😌🤝
@daniella3528 Жыл бұрын
I really hope your channel does well. You deserve it!
@CaliToTheCrowd Жыл бұрын
Thank you
@Candolad Жыл бұрын
This is a fantastic presentation, Andrew. Thanks for the advice and clear communication. I'm a sucker for a well-spoken voice 😉
@CaliToTheCrowd Жыл бұрын
And I'm a sucker for an awesome comment suck as this one! 😂
@dannilovescats6474 Жыл бұрын
I love that this video has come out just as my shoulders are aching from a pull up workout 🙈
@CaliToTheCrowd Жыл бұрын
Hope the pull ups are going well!
@Immanuel_jijo Жыл бұрын
just what I needed
@CaliToTheCrowd Жыл бұрын
you're very welcome, Immanuel 👊🏿
@T--jd9px Жыл бұрын
very useful, i’ll try working out from this video.
@CaliToTheCrowd Жыл бұрын
Let me know how it goes!
@hiepjake Жыл бұрын
Great stuff, thanks, highly educational and easily understandable, subbed, gl
@CaliToTheCrowd Жыл бұрын
You're welcome! And also, welcome to the Cali Crowd! 👊🏿
@MalcolmTrez Жыл бұрын
I needed this. I just tried that laying down shoulder exercise and I couldn't even lift my hand!!!!!
@CaliToTheCrowd Жыл бұрын
It is very humbling!
@hypemansteve3939 Жыл бұрын
I needed this. My shoulders are made of glass!
@CaliToTheCrowd Жыл бұрын
Now they'll be made of steel!
@drvofoka7033 Жыл бұрын
Man I'm a racist generally, but you're really cool, subbed.