Animal way of life

Enjoy
Original Version with Sonne:
• Animal Way Of Life (So...

[@evanwilliams3700]

Been getting chills and zoned out for over a decade to this 💪🙏

[@cultusdeus]

Love the song, love the video, love the way of life.

[@jujumrod]

I have played this video over a thousand times while lifting. It's a great motivational video & song to get on the ZONE "mind and muscle connection" 👍👍👍👍👍

[@hectorhierronMan]

Me acuerdo ver este video a meses de que salio

[@renatusfx358]

This song match at 100% with the ambiance of the video. Love it ❤️

[@ikramchaudry1359]

thanks lucas luis...the most solitude expression of bodybuilding, spiritual n solitary. whenever soceity doesnt accepts you , go back to your dungeon. Animal way of life, picture of omega male lonely yet so powerful.

[@jv6509]

This is by far one of the best bodybuilding vids on youtube. Definitely inspirational, something to aim for.

[@Reignunlimited]

be all you can be ... BE AN ANIMAL

[@alleystang2000]

One of the best motivational vids out there. It gets me pumped to lift.

[@mike4ty4]

All the willpower and effort in the world doesn't change those iron-clad genetic limits.

[@Minilev514akaBleudry]

What a beast. Best video to pump up before training, one love Mcgrath

[@jorendu]

no pain, no work. the pain is the way to be stronger

[@Escanor89]

honestly He looks like the disturbed character in their albums. fucking great

[@Minilev514akaBleudry]

What a beast, best video to pump up before going to train. One love Mcgrath keep it up !

[@damu4life1220]

the footage is an excellent motivator, the music allows my mind to focus, and block all thoughts outside of the session...hardwork and passion can go a long way.

[@maradomarado10]

This dude is my inspiration. I can't wait to go to the gym tomorrow to work out .

[@ImJuanka]

@pandabearguy1 This is true, it keeps the cells hydrated which is what adds to the "volume".

[@alexp126]

love the video and the music

[@ronnylov]

Looks great !

[@pandabearguy1]

@ourmartyr ATP is also one of the main contributing sources to a chemical process that enables the muscles to contract, which gives your muscles a slightly increasd force when it contracts, which normaly is around 3-5%. but yeah the main purpose for creatine is to give energy through the workout, and also increasees the musclecell volume, and it gives you a better pump btw :)

[@freza223]

name of the song is: Rammstein - Sonne

[@Miisanthrop]

Frank Mcgrath and the song is "Sonne" by Rammstein

[@areMiller]

@akableudry, Superpump250 is a pre-workout product that is intended to more so give you a larger pump and more energy to push through your workout and thats what the creatine there is for mostly the pump, there is not really a signifigant amount of it in there to put weight onto you, if thats what your aiming for go with GASPARI's product sizeon or another type of creatine.

[@tastefulphrasing]

He and lee priest have the biggest forearms ever. Damn

[@Dudelookslikeeylady]

It takes many many years. alots of food, roids and alot of good quality sleep. No partying no staying up late. Always eating at the same time, sleeping at the same time. And hopefully u will see that you got those nice peaks as Frank. prolly not but if u happy be happy cause then u are blessed ;)

[@plainandsimple1]

@pandabearguy1 very true, insane muscle pump is also attributed to the "vaso-dilators" [which means they expand blood vessels and increase blood flow to and away from muscles] known as L-arginine, And Beta-Alanine.

[@jv6509]

Dude, I'm going to go ahead and say it, "WHAT THE BALLS!!!!???"

[@rolex2136]

no such thing as pain wen ur weightlifting, more like satisfaction of knowing ur getting stronger, and fucking bigger

[@TraficGreu]

keep up the good work Frankie & good luck

[@SuperPotsep]

That's How Real Life Should Be!! GET THEM ANIMAL!!

[@felipelpr]

His forearms are glorious! Best ones in the business

[@GrzegorzSatan]

great video and song

[@PilotPicker]

I love it when people say Genetics plays a part in their size. This may be true, and I don't care if it is or not. It makes me want to lift that much harder to prove that I have 'good genetics'.

[@Blaskowitz]

einfach nur der Hammer der Kerl, in jeder Hinsicht!!!! Das gibt Motivation!

[@Wsadef]

His all body is GODLIKE !

[@maradomarado10]

Frank and Evan Centopani are favorite bodybuilders .

[@sirmiklo]

because its business time in the gym!!! and lots of people lift weights to blow off steam, it helps me deal with depression and im a much happier person because of it.

[@mquillan]

yes this is best motivation and focus song i lovi't too..

[@mikebeezy13]

i cant believe i just watched a guy pose half naked for this long...thats what bodybuilding does to u. I LOVE THIS SPORT

[@maradomarado10]

Dude, you are so right!

[@MrKacp3r]

And the 20% of athletes are the elite.

[@weave4181]

looking great, love this song, 10/10

[@cwby1978]

love it and some Rammstein

[@MrWoltarg]

I LOVE IT WITH THIS MUSIC, it is mysterious a little. Make me feel like pumping iron and my appearance is something more than only big muscle guy like someone can think looking at us... of course with Rammstein it was great too.

[@metallica929]

Best solution in the world: mute the video, and play sonne from your computer!

[@viktormeduza]

best movie ever

[@papabear328]

@djdoomy Animal is the name of the supplements & training-wear brand that this bosybuilder (McGarth) is using/being sponsored by.

[@slickrickpresident]

Frank McGrath and Rammstein... what motivation! A great video!

[@Bobatep1994]

Frank McGrath is the real animal takes coaching from 12 years and I think it went very well is a better and these arms are unmistakable

[@WorldCompilationsVideo]

love this !!!best motivation

[@SuperPotsep]

Frank Is Simple HUGE!!!

[@kasparsrutkis]

to me,he is the best bodybuilder

[@jukkeboxx3]

Frank is best! Nice music.

[@hectorhierronMan]

Legendario comentario como el video

[@zkb24]

atleast 10 years of smart training and eating and of course taking the right supps, using the test when you know its the right time, using the hgh when you got the right foods

[@SuperPotsep]

Damn, He is HUGE!!!

[@sharpcode_]

I go 5 days a week and other 2 days i do cardio and arms if i can be bothers. In a matter of 4 weeks i am still lean and much much bigger!! I am 6'3 though and eat heaps of natural protein. What i suggest is getting on a good and healthy diet and when you train make sure you are doing heavy weights max reps 10!!! Any higher and all you are doing is pumping the muscle and maybe cutting up. 8 is prime!! And just stick the routine and don't over-train, realistically you can train 7 days a week

[@clubtc05]

If you mean what makes the veins show up its mostly due to low body fat...alot of people take Nitric Oxide for that veiny look and it opens your veins up for better blood flow...

[@mamatiibaam]

one word..... ANIMAL!.........

[@jodeci85]

great man !

[@palukas80]

my god what a beast.....

[@Stayk0]

The Machine !!!

[@zmacy]

awsome video

[@warriorfire8103]

I've been using the music for my workouts. Does it have a name? The lack of words made it feel easier to workout but the sound still got me in the rythmn, just get my business done, I didn't have a single negative thought. That great when you consider your greatest opponent is often yourself!

[@jami3r00]

@bangermccrusher fact of the matter is, the juice fucks you up eventually one way or another, much more worth while to be natural if you're gonna put in the strict diet, form and everything else.

[@narutodbzloveryah]

its all in good genetics.

[@kujo317]

@razorhanny yeah i use More human than human (Meet Bambi in the King's Harem mix), gets me going every time

[@maradomarado10]

It is a song about the sun. "Sonne" german.

[@bangermccrusher]

@GabezNsane I've been training for the last 6 years and martial arts for 15 yrs non stop, I've seen people use them(steroids) and fail miserably, but I've seen people who use them but ALSO work extremely hard and those are the ones who get the results so yeah I know what you mean, I KNOW about BB and "getting in shape". Its impossible to get as big as cutler without roids but its also imposible to get that big and ripped without hard work (wich is the hardest part)

[@joaquinsivoplas]

Sonne - Rammstein.

[@warriorfire8103]

@MrWoltarg For this is a never ending journy seeking perfection but that perfection lies in that you can always improve no matter what. Serious height.

[@przemekp123]

This is Animal !

[@TheMarloneg6]

BEAST!!

[@Krizzleswg]

Beast!

[@MrWoltarg]

@warriorfire8103 of course you are right, I meant that he should just never stop no matter what. There will always be something more what you can do. Just wanna to motivate him that he can be closer to that size. For example when i started many years ago I had other authority than now.

[@crazygrk115]

frank mcgrath is just a giant fucking badass...RESPECT

[@viniciusnunes8267]

my hero!

[@techartmagnum]

What's the name of the music ??? This video is just insane and the best pre-workout EVER !!!

[@hunkydaboyz]

they help... alot

[@boxcarairwaves182]

so inspiring

[@jessedabody]

Some monstrous arms:P

[@Rumblingbelly]

lol at 2:50, he's so hardcore that he cant even use a normal drinking bottle.

[@Gift265]

whats the problem this soundtrack is perfect for that video, cool video, cool body

[@MyAppleMania]

i went to look up the word "hardcore" in a dictionary it showed me "Frank Mcgrath"

[@THE3BL4CKH34RT]

this must be one of the truest sentences around the internet... i've seen lots and lots of people pumped up in steroids with no will to workout, and say that simple do not want to get that big, and you look at them, and see... well, nothing, and you see, people with a true commitment to the sport and no results, you ask what do you eat? they say, a lot because I need the energy and the protein... you see people eating the finest regime and ask about working out they say I don't want to get big

[@senseih32suscribete83]

minute 1:04 animal arms ! frank mcgrath inspiration

[@apna2002]

@devincanada Amen to that brother

[@FreddoX1]

My grandfather has never done AAS, though he's been an average drinker and heavy smoker all his life. He's the exact same age as Arnold and my grandfather is going into dementia. He has had 4 heart attacks and he drifts into confusion every now and then each day. Look at Arnold, Franco Columbo, Frank Zane, mike katz and Lou Ferrigno; All in perfect health, speaks clear and thinks clear like they weren't a year older than 40. Now; Who said AAS are bad and will kill you? Hypocrites.

[@veggeto100]

The man it`s a BEAST!!!

[@maradomarado10]

@alleystang2000 dude, before you use anything, train hard, and yes they will help.

[@CroissantSalad]

I think they do smile sometimes but not in videos

[@moreno6283]

IT´S THE WILL

[@FreddoX1]

I refuse to tell my self that this can't be my goal! His body is beast!!

[@thedevilmaycry660]

grt video..awsome man

[@TheSleepingSenatoroftheIslands]

Thus guy is big but not dry

[@nickmayer152]

:48 the countenance of a true bodybuilder

[@bangermccrusher]

@shark1806 amen to that!

[@SeeYouOnOlympus]

He isn't on steroids. He uses Animal M-Stak and Animal Test. People are so dumb.

[@pedropistolas18]

u cant never b 2 big . a bodybuilder is never satisfied of how big he gets u will olways b going for bigger its a never ending jurney !! it,s the only sport i love!!!

[@Minilev514akaBleudry]

@chogsmog 6 foot, i took a bit more of weight since ive been trying out superpump250(monohydrated creatine) running around 180-190 this week, kinda weird but oh well lol.

[@wojtask2042]

Epic

[@striken555]

In Soviet Russia weight lifts you.