bodybuilding animal Frank Mcgrath

[@joachimmartinlopena538]

Frank was always my hero...in everything I had to go through, visions of him in that ragged towel, plowing through kingdom come with insane reps and sets were what pushed me forward. I'd get the feeling he'd look at me and ask me what the hell was I doing with myself..."Get up, man.." it was all I heard...

[@douglasalvesalencaralencar3424]

Frank,esse cara é um lenda!inspiração.

[@joseancajima4266]

I ve been watching this sice i got here from peru..the best video of animal, im not a bodybuilder but this video always put me on line..animal forever

[@stefanvujanovic8861]

If only this video existed in hd... Imagine how awesome it would be!

[@ramonunbelievable9766]

*OLD SCHOOL DMS* *ESSE VIDEO É RAIZ*

[@ofrenan7084]

VOCÊ NÃO SABE DA UM ROLAMENTO, CALABOCA

[@ramonunbelievable9766]

@@ofrenan7084 SILÊNCIO MENININHO. VAI APRENDER A SE LIMPAR, POR QUE NEM ISSO VOCÊ SABE FAZER DIREITO... CORRE PRA DEBAIXO DA CAMA GAROTINHO !

[@Just.your.good.friend]

Эта музыка как будто переносит меня в конец нулевых. Эх молодость моя!! 🥹

[@williamstefanosilva694]

Já fiz treinos muito intensos ouvindo trilhas do tipo, inclusive essa. Show de bola.

[@antoniomarcus283]

ZiZ,8jZib to mx

[@antoniomarcus283]

ZiZ,8jZib to mxh

[@danylloardizzonjorge5121]

Eu também

[@jakeevans175]

Guys, the song is in the description, but it's called Fine Again by Seether

[@RahulSharma-mr5hw]

June 2023 big fan

[@Eduardo-ui1tn]

me since 1998

[@RahulSharma-mr5hw]

@@Eduardo-ui1tn myself from 2009. ♥️

[@Sanchez54563]

dam its inspiring how he drags out every last rep even though he knows he cant he still pushes his body to the limit

[@crosslovee]

VIVA O BODYBUILDING !!!

[@adinisaac]

Fanático soy de pocos, fanático de Frank y de la franquicia Animal ❤️ me inspiran a buscar ser mejor cada día.

[@rotscha2507]

Frank is the Best Builder in the World weiter so du bist ein Riesen Vorbild

[@1996dgl]

Perfection, this is everything bodybuilding should be

[@dagolfdp]

Inspiração pra vida!

[@ramonunbelievable9766]

FRANK MCGRATH BRABÍSSIMO, SIMPLESMENTE *ANIMAL!* BORA PRA CIMA!!!!

[@Mamedemd]

Pra cima daode

[@Chrisk1axe]

frank macgrath is a beast!!! nice vid!!

[@jibinsebastian9056]

All time favrt Video 💪💓

[@lchitman]

Hoping after the past few years have been royally screwed for McGrath that he will finally get back to the stage. Father dying, tricep issues, partial tear to the tricep tendon that required surgery, and one massive car wreck that left him with his left arm messed and his pancrease removed, but he is still training and working it back.

[@gutomarques3522]

Ae sou seu fa ... estou me dedicando muito nos meus treinos antes estava cm 62 kg e 33 de braco hj estou cm 102 kg e 50 cm de braco malho assistindo seus videos vlw continue assim. ...

[@vitoorrr]

Ta com quanto hj?

[@estudante4015]

Mano voce é strongman?pq essas medidas nao Sao de alguem procurando um fisico voltado para o bodybuilding.

[@homerjjay.simpson7600]

6 anos atrás, imagina hj? Deve estar monstro

[@gustavobarreto7442]

@@homerjjay.simpson7600 deve estar largo em

[@willianrodrigofrezze4508]

Nem eu não tenho 50 que treino há 5 anos

[@leomessi-vs5vu]

Eu amo esse cara ❤ o shape perfeito um verdadeiro guerreiro

[@MedyumMemis]

2009 240p old days :)

[@FreddoX1]

Fuck education, fuck work, fuck everything. All I truly want to do is becoming a bodybuilder and train all the time.

[@JeffM375]

hows that going for you?

[@ulissesbueno]

@@JeffM375 lmao, i'm curious too

[@lchitman]

@FreddoX1 Its not a worry about the lowered natural test, even a low level cycle of basic test gives you doses that more than compensate for the drop plus some. Its just a issue when people ignorantly try to plan their dosing with counting their natural levels and go too low on their supplementation and basically counter act the drop. as for your kidneys, the dosing isnt what hurts them, its the diuretics and dehydration in photo shoot preps and contest preps.

[@chadix32]

Why are people always complaining about what someone else takes or uses? If that's what they do then that's them. Leave it the fuck alone at that. Don't hate on him for being huge an he takes shit. That's him so leave it alone. Frank is a beast and I don't care what he take cause in the end he's still big an will fuck someone up if your brave enough to say something. And people think takin steroids automatically makes you big, it don't. You still gotta put in 150% in the gym for it to work.

[@fishingWithHector]

im so glad hes back

[@Mikethefors]

Good music and inspirational video.

[@gabrieldealmeidalacerda8836]

Pessoal comparando o "xandão" com o MCGRATH é ridículo kkkkk

[@gustavobarreto7442]

porra ai é foda, MCGRATH é uma lenda viva

[@blackterrible2267]

Vdd Man da até vergonha de ver kkkkk

[@FreddoX1]

@lchitman Also true, your point about blood flow to kidneys is interesting. Just goes to show that not even scientists have figured out everything about steroids yet, I personally believe steroids are a good thing if you can properly cycle it and have a strict PCT. As long as you don't just "shoot the juice and lift crazy" you're going to be fine, just have an academic approach to it all. Lee Priest said in an interview that he hasn't suffered from his steroid use, except getting broke sometime.

[@aanishmetal]

respect to Frank...

[@lchitman]

You can take HCG and a little novadex to keep your testicles the right size if you wish and they do usually come back to normal size when your on a down cycle. It just come from your body trying to put the test levels back to its natural preset level by trying to lower everything dealing with test levels and production. A normal healthy doses of test though are enough to compensate for the drop plus some and your natural levels come back into play when you drop off.

[@gustavobarreto7442]

eu vou conseguir frank, obrigado por tudo

[@BravoK115]

Dudes curling 185lbs

[@ribokaspijus1692]

Unlucky some people will never find this video

[@m9r1tz]

song: Seether - Fine Again

[@OstisAustin]

Thanks 👍

[@Mr.Dollar5]

Best song ever

[@jukkeboxx3]

nice vid.

[@kloston1]

Awesome Vid!

[@claudioballve3172]

Old School >

[@SantiagoChelo]

Un gusto soy de argentina

[@Mansoor773]

Everyone's work out is not the same, and while going heavy doesnt mean to gain big muscles. Each and everyone must find the excercise which suits em best. Not by watching videos on youtube and in the gym you do the same, it wont work out for everyone!

[@DiegoKotz]

Brutal

[@FreddoX1]

@lchitman And even if your own test-levels would drop it can easily be restored with prescriptions or just cycle some imported medicins the right way. The shrinking of balls and lowered natural test productions is the least of your worries if you're going to do a cycle. The only thing one should worry about is kidney damage after years and years of cycles without propper PCT. Look at Ronnie Coleman, he's healthy for his age and will probably live to his 80's because of the fact that he medicates

[@arielreyes1568]

I will be fine again !!!! 💪

[@ycarolemos7257]

como é o nome da música que está tocando no fundo ?

[@WorldCompilationsVideo]

24/7 in the shadows

[@spidy10]

2021

[@brunosouza1485]

TROPA DO XANDÃO

[@isaac_artone]

SUPER XANDÃO FOREVER

[@ferrariesao]

SEM PRESSÃO, Ó O DOUBLE BICEPS

[@gabrielsousa7241]

ROMPEREMOS A MATRIX, SEM PRESSÃO.

[@jadeermuniiz824]

SUPER XANDÃO PRA SEMPRE!!

[@vusalaliyev9955]

old but gold , toqo rot ebali )))

[@petronidaz4764]

November 2020?

[@josephtannermoore]

frank is so bad ass

[@mtber122986]

can someone give me some tips for cutting and maintain muscle mass? My goal is to be lik this guy.

[@ely945]

Los mejores del mundo!!!

[@dawoodumar2982]

I thought it's temple gym of 6X Mr Olympia Dorian Yates

[@mariad.211]

niesamowita motywacja

[@pereeth]

BEAST MODE!

[@FreddoX1]

@FreddoX1 Correction; "They have not figured out eveything about steroids yet".

[@Kcsix976]

Era a época ksksks bons tempos

[@lchitman]

@FreddoX1 and actually higher levels of protein intake with the extra hydration one does for lifting increases blood flow to the kidneys helping them to heal and stay healthy. Scientist and doctors originally thought that the increased blood flow was a sign that high protein intake damaged kidney tissue as you tried to break it down, but now they say that new test show that the increased blood flow is a good thing and a sign of healthy kidneys maximizing the intake.

[@LC-qp9kp]

vim pelo ultimo heroi

[@amrali2600]

I love you

[@juankmarcelo1762]

determination is all

[@oldschool9129]

qual o nome da música?

[@gustavobarreto7442]

fine again seether

[@TheBodyandMind]

fine again by seether

[@RespectForTheNigga]

Someone please tell me what he mixed in that water?

[@darrellcampbell9229]

💯💪🤘

[@Bruhwhatthehellbruh]

is that a home gym? if so its freaking sweet

[@fitnetwork7350]

brothers this vedio is 9 years old hmm interesting,

[@alexandrecorrea9753]

Music name ?

[@АртемТалько-у7ч]

sound please

[@mikaka456]

what the name of the song plz??

[@MiosPloiesti]

He is the best!

[@joassilvasilva217]

Top

[@lchitman]

@FreddoX1 Good thoughts and points though.

[@Luckk1990]

Seether - Fine Again

[@Matheus9778-u9b]

SALVE XANDAO

[@Funtastic91]

Trying to stay natural, feels like im dying here

[@Mamedemd]

So.. stop trying 👍

[@Rus2035]

song?

[@elephantal]

@FreddoX1 i second that! a simple logic- excess of anything is bad!

[@luisfilipefilipe7403]

isso sim que é video d musculosos que cr forte...

[@SK81712]

what music is?

[@CY0PS]

half way through my m-stak and i feel like ripping some ones head off ;) god bless, peace out

[@andarilhojohnramboamissao8050]

ALL day 2024

[@gustavobarreto7442]

all day neguin

[@eduardoanacoreta3557]

Music??

[@zero71234]

Seether - fine again

[@minero1524]

🙏🙏🙏🙏🙏🙌🙌🙌🙌

[@wesleydosreis3003]

💪🏻MY HERO

[@Ven000m80]

Probably your average intraworkout supplement.

[@knight90963]

اقسم بالله اغنيه بطله

[@amrali2600]

زمان بقا

[@HONEYBADGER210]

love this video . It gives me new fuel to continue with my training. I have found out that in this time of training recovery I was feeling real low . But I said to me . You pathetic piece of flesh . Get off your ass and begin bodybuilding training like the flames of hell are in your own body and work your body until you drop . I use the soundtracks of Rocky movies to workout at the gym

[@murielberehulka4393]

NO FINAL DOS TEMPOS SUPER XANDÃO E SUA LEGIAO ACENDERAM EM CIMA DA TORRE SAGRADA DOS DEUSES E COM FORTES PEITORAIS DE AÇO E BICEPS GIGANTES DEROTARAO AS FORCAS DO MAL E SEUS DEFENCORES FRANGOTES DE CAMISA P IRÃO CORRER E DESISTIR DE SUAS VIDAS POIS A UNICA SALVACAO É A LEGIAO DE HEROIS E LUTAR CONTRA O DIVINO É UM CAMINHO IMPOSSÍVEL

[@hempnight250]

i think some carbs or pumping juice

[@rodrigo157714]

nome da musica ?

[@aminalfakhri9492]

صلو عل النبي صلى الله عليه وسلم

[@viniciuslara7229]

xandao meu coraçao

[@semprequevoceleroscomentar8775]

XANDÃO,AQUELE CUJO VEIO A TERRA PARA SALVAR A HUMANIDADE DO PECADO MORTAL,UM DOS POUCOS CAMPEÕES E O ULTIMO HERÓI. XANDÃO É A LUZ E NOSSA ESPERANÇA PRA QUEM SABE UM DIA VIVER FORA DA FRAUDE QUE É ESSE MUNDO.

[@fernandocirino_]

#Oldschool

[@HoGreasy]

no natural is called not being a drug addict

[@spartak9101]

Brampton

[@jordee7069]

No roids no nothing

[@hempnight250]

it's fucking motivat me and chill me ''Im prepere now everything gonna be fine'' fucking good words . vmattarion you are fucking aight ANIMAL LIFESTYLE 4LIFE BITCHES MORNING SHAKE'S A LOT OF BEEF I WANNA BE HUGE!