21 Questions with Dan "BOSS" Green

When you attend an Animal Barbell Club event, you can expect to get in some good lifting. You can also expect to learn something new because Animal athletes are always down for the Q & A. Check out one of powerlifting's greatest athlete Dan Green as he drops some knowledge at his last visit to Skiba's Gym.

[@Emporer860]

Coolest guy on earth.

[@taenyftw]

He looks like a viking but he seems like a really chill guy

[@AnandJ]

I'm so fortunate to be able to train at Dan's gym!

[@Matt-ey7pk]

Underdog Strength What's he like in person?

[@AnandJ]

He's one of the nicest people you will meet!

[@adamlindsey711]

@@AnandJ you are very lucky. i could listen to him all day,

[@marinmaglica9698]

Very useful video, Dan is extremely humble and knowledgeable, every man who goes to the gym can learn from him.

[@collectiveconscious2670]

Dan Green makes me want to be so much better than I am, both mentally and physically. Truly the boss of bosses.

[@dunlea2k8]

I think the best thing we can take away from this video is how Dan is so successful by not overthinking and just trusting his instincts when it comes to training

[@JoseRodriguez-pq5sz]

Awesome thank you dan and animal. Joyful to get this knowledge from dan. God bless y’all thank you again

[@Yon_Jon5715]

At 5.40 he is doing eccentric overload for his knee extensors, if anyone was wondering.

[@AnusRipper-2000]

kNEE ExTenSors

[@joenance8641]

Dan is the man

[@DefineStrength]

that was AWESOME!!!

[@mrswolls]

He was dropping some serious nuggets of knowledge

[@mrfisker]

This was really intresting! this guy is the real beast!

[@northpawjinx7555]

...Awaiting the return of the King...

[@gainz_godz1098]

Perfect way to end the video was with the bulldog!

[@whereswaldo4641]

humblest giant

[@Beats-By-Anthony]

What an Amazing great Q&A!!

[@bikerboy3k]

Meeting him at Bodypower in May here in the UK, can't wait !

[@GVS]

28:10 The look on that guys face when Dan talks about cutting weight....

[@AcceleratingUniverse]

do any of these guys powerlift at all? lmfao everyone talking about leg day bro splits & some dude asks about "focusing on all kinds of movements" before doing the powerlifts. felt like a 2009 q&a.

[@alexwilliams5587]

Fr it was mad weird lmao and their questions were weird asf. “Do you want your records back” well if he’s gonna compete tf u think he’s gonna do deadlift 315 and leave lmao

[@dmetti5243]

Hey look it's me! I was wondering when this would come out!

[@overthebar]

Dan doesn't try to beat Pete at the meet

[@overthebar]

bodybuilders use their chest the best

[@carlosfernandez1]

Nice video and very informative. thank you.

[@Agnes135]

Dan is jacked as fuck

[@miguelinzunza]

Fucking yeah

[@IISocratesII]

There's nothing more efficient than peanut butter for weight gain, 700g jar for £1.27 on amazon pantry, 618 calories and 24g protein per 100g, 4326 calories for that price is good shit, obviously you aren't going to eat a whole jar that's not what i'm getting at all, but 2/7 you've got 1236 calories and a half decent protein content, that's not that much actual quanitity to eat, i just sit there with a spoon and eat it from the jar in minutes, so easy, i just make sure the rest of my calories are lean because of the fat content, meals with chicken or 95% lean mince drained usually, some veg, job done, if you can't put on weight with peanut butter, you must be an Everest Sherpa or something.

[@Oho159]

dont forget to choose natural without shitty palm fat or hydrogenated fats

[@benjaminx7822]

IISocratesII im allergic to peanuts

[@Oho159]

Benjamin X what about almonds?

[@IISocratesII]

+BenjaminX There are alternative nuts you can eat, in regular or butter form that are just as good

[@morphi10]

If youndont mindbthe weight being fat sure

[@florianduller3465]

nice!

[@2_fitnesss523]

knowledge

[@brendansbroaj]

Says to stretch biceps so they don't tear, and then tears it himself. Can't do enough streching!

[@carlosj.gonzalez2648]

What does intensity mean in a workout? Like the amount of weight or the amount of volume?

[@nas5858]

Carlos J. Gonzalez The weight. Intensity in sports is the amount of stimulus you put on your body and CNS, which in powerlifting/weightlifting represent the weight

[@steveparr5586]

Yes

[@jurjenbavelaar1558]

Higher intensity is higher % of 1RM

[@brendon2462]

Intensity is simply making an exercise more difficult, causing more stimulation, greater pump and contraction.

[@philippedamphousse7293]

How tall is dan?

[@joenance8641]

Good question

[@joenance8641]

5 ‘10

[@bobbyj3245]

High metabolism and a lot of activity. Work and working out, yeah I'm screwed.

[@talllifts174]

liked and didn't even watch the video.. savage

[@saosko]

the background music makes it harder to hear him, pls no more

[@juliocezar3101]

BRAZIL HEERE

[@williammurphy4892]

Rekt

[@moresquatsmoretwats6298]

Eh nozes

[@johngold5772]

The music in the background is terrible and make me cringe.