Ankle Mobility for Deep Squats / Malasana with Dr. Ariele Foster (Physical Therapist)

  Рет қаралды 109,367

Dr. Ariele Foster: Wellilo Physical Therapy + Yoga

Dr. Ariele Foster: Wellilo Physical Therapy + Yoga

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Пікірлер: 126
Myofascial Release for Malasana: What to do if Tightness is Stopping Your Deep Squat
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Myofascial Release for Malasana: What to do if Tightness is Stopping Your Deep Squat
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
Рет қаралды 8 М.
You CAN do deep squats, my friend!
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You CAN do deep squats, my friend!
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The Lost World: Living Room Edition
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0:53
Every team from the Bracket Buster! Who ya got? 😏
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СПОРИМ ТЫ НЕ ЗНАЕШЬ ТРИ ЖИВОТНЫХ НА БУКВУ С #shortsvideo
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МАҒАН НАЗАР АУДАРЛАР | bayGUYS | 26 шығарылым
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Malasana (Squat or Garland Pose) Benefits, How to Do & Contraindications by Yogi Ritesh
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Malasana (Squat or Garland Pose) Benefits, How to Do & Contraindications by Yogi Ritesh
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INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)
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INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)
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How to Remember Everything You Read
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Jordan Peterson | BEST MOMENTS
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Clash of Ideas
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How to Step Your Foot Between Your Hands in Yoga
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How to Step Your Foot Between Your Hands in Yoga
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Improve Deep Squats with Ankle Dorsiflexion Exercises
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Improve Deep Squats with Ankle Dorsiflexion Exercises
DocJenFit
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Votre squat est mauvais ? Déverrouillez vos chevilles grâce à 3 exercices ultra efficaces
15:02
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Tackling Tight Hip Flexors: Strengthen To Lengthen (Yoga)
8:09
Tackling Tight Hip Flexors: Strengthen To Lengthen (Yoga)
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
Рет қаралды 11 М.
Why You Can't Asian Squat (And the Benefits You're Missing)
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Why You Can't Asian Squat (And the Benefits You're Missing)
Upright Health
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Strength Secrets for Chaturanga Arms
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Strength Secrets for Chaturanga Arms
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The Lost World: Living Room Edition
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Daniel LaBelle
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