Strength Secrets for Chaturanga Arms

[@miobene3858]

Thank you! It is almost 20 years since chaturanga is my bete noire and this is the first time I see someone adressing it this way. I will let you know.

[@The_Mystic_Mermaid]

Looking forward to trying these tomorrow!

[@Ariele.Foster]

Great! It’s definitely going to take time to build up but there moves will help

[@JennyPoolton]

This is a great video, thank you for all you do xx

[@Ariele.Foster]

you are welcome!